Johnnie O. Jackson's Mutant Back Workout for Mass

Duration: 3:02 Views: 375 Submitted: 8 years ago
Description: Hang out with IFBB pro Johnnie O. Johnson as hits a high-volume back workout at Metroflex in Arlington TX. He’ll show you why, at 46, he has one of the best developed upper-bodies in all of bodybuilding. Shop Mutant Supplements ► http://bbcom.me/2AozZAX Bodybuilding.com Training Programs ► http://bbcom.me/2An9A6M Johnnie O. Jackson's Mutant Back Workout for Mass Exercise #1: Lat Pull-Down Exercise #2: T-bar Row (strip set) Exercise #3: Single-arm Dumbbell Row Exercise #4: Seated Cable row Exercise #5: Neutral-grip Reverse Lat Pull-Down Exercise #6: Hammer Strength Machine High Row Exercise #7: Hammer Strength Machine Low Row ========================================­===== | Johnnie O. Jackson's Mutant Supplements | Mutant Iso Surge ► http://bbcom.me/2AoOXHj - 25g of 100% Gourmet Protein Per Scoop - For A Complete Surge of Protein and Flavor - Pure and Simple Mutant BCAA 9.7 ► http://bbcom.me/2Ap7tzn - 9.7g of Aminos! - BCAAs in the Preferred 2:1:1 Ratio with Electrolytes! Mutant Pump ► http://bbcom.me/2AoQQDT - Leave Humanity Behind! - Experience A Pump Of Pure Addiction! ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2q1djSY Fitness Articles ► http://bbcom.me/2q1p7Vq #1 Online Supplement Store ► http://bbcom.me/2q1os6y Free Fitness Plans ► http://bbcom.me/2q1dhKU #1 Women's Fitness Site ► http://bbcom.me/2q1ouvc ========================================­===== | Follow Us | Twitch ► http://bit.ly/2q1dttE YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.