Build a Stronger Back | IFBB Fitness Pro Darrian Borello
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redcon1
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darrian borello
Duration: 4:11
Views: 266
Submitted: 7 years ago
Description:
Your back is an essential piece of a balanced, symmetrical physique. Start building yours with Redcon1 athlete and IFBB Fitness Pro Darrian Borello's intense workout! ► Shop Redcon1 Supplements: https://bbcom.me/2STMDlf ► All Access 7-Day Free Trial: https://bbcom.me/2T0Jxfi In this video, IFBB Pro Darrian Borello discusses the challenges faces on stage and how she structures her workouts in her prep for the 2018 Olympia as well as the Redcon1 supplements she uses to get to her highest state of readiness. Check it out now! | IFBB Fitness Pro Darrian Borello Intense Back Workout | 1. Machine Lat Pulldown: 4 sets, 12-15 reps 2. Straight Arm Pulldown: 4 sets, 12-15 reps 3. Seated Cable Row: 4 sets, 12-15 reps 4. Mag Grip Lat Pulldown: 4 sets, 12-15 reps 5. Barbell Row: 4 sets, 12-15 reps | Redcon1 Supplements | ► Total War: https://bbcom.me/2SWX1bZ ► MRE: https://bbcom.me/2SZfBQC ► Grunt: https://bbcom.me/2SWP1aN ► Big Noise: https://bbcom.me/2SZgrNo ► MRE Lite: https://bbcom.me/2T0Jznq ► MRE Bar: https://bbcom.me/2SZgI2S ► Cluster Bomb: https://bbcom.me/2SWTg6o ► RPG: https://bbcom.me/2SYevVv ► Tango: https://bbcom.me/2SZWh5J ► Breach: https://bbcom.me/2SYyLpY ► Isotope: https://bbcom.me/2SYzese ► MOAB: https://bbcom.me/2STqFPq ► Breach Ballistic: https://bbcom.me/2SWTj24 ► Boom Stick: https://bbcom.me/2STr1FK ► Double Tap: https://bbcom.me/2STreJ2 | Redcon1 Clothing | ► R1 Thin Hoodie: https://bbcom.me/2STrA2k ► Digi Camo Shirt: https://bbcom.me/2SYlgXj | Follow Darrian Borellow | ► Instagram: https://www.instagram.com/darrianborello/ | Follow Redcon1 | ► YouTube: http://bit.ly/2zD97Q0 ► Instagram: https://www.instagram.com/redcon1/ #BackWorkout #redcon1 #bodybuildingcom #IFBB #Fitness #exercise #bodybuilding ============================================= | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
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