Controlled Demolition Chest Workout | IFBB Pros Johnnie O Jackson & Manuel Romero
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Duration: 10:07
Views: 629
Submitted: 7 years ago
Description:
MUTANT athletes & IFBB Pro Bodybuilders Johnnie O Jackson and Manuel Romero perform a controlled demolition of their chests. Johnnie even breaks out the chains for some old school dips. ► Shop MUTANT Supplements: https://bbcom.me/2Vln7Xr ► 7-Day All Access Free Trial: https://bbcom.me/2VhSMc9 | Johnnie O Jackson & Manny Romero's Chest Workout | 1. Cable Chest Fly: 4 sets 12-15 reps 2. Incline Bench Press: 4 sets, 6-8 reps 3. Flat Bench Press: 4 sets, 6-8 4. Dips (Chest Forward): 3 sets, 12-20 reps 5. Chest Fly Machine: 2 sets, 12-20 reps | Shop Mutant Supplements | ► BCAA 9.7: https://bbcom.me/2VqWvEw ► Creakong: https://bbcom.me/2Vnmw7w ► Iso Surge Protein: https://bbcom.me/2Visbvw ► Madness Pre-Workout: https://bbcom.me/2VsNbA1 ► Mayhem Pre-Workout: https://bbcom.me/2VohveL ► Mass: https://bbcom.me/2VlJrQH ► Micellar Casein Protein: https://bbcom.me/2VmHraR ► PRO 100 Protein: https://bbcom.me/2Vnuu0g ► Pump: https://bbcom.me/2VlntgJ | MUTANT Athletes | ► IFBB Pro Johnnie O Jackson: https://www.instagram.com/johnnieojackson/ ► IFBB Pro Manuel Romero: https://www.instagram.com/mrmanuelromero/ | Follow MUTANT | ► YouTube: https://www.youtube.com/user/OFFICIALMUTANTTV ► Instagram: https://www.instagram.com/mutantnation/ ► Facebook: https://www.facebook.com/MUTANTNATION/ #chestworkout #MutantNation #bodybuildingcom #workout #fitness #bodybuilding #supplements ============================================= | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
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