Massive Pump Biceps Workout | IFBB Pro's Renaldo Gairy, Manuel Romero, & Dusty Hanshaw
BodyBuilding.com
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Duration: 9:40
Views: 379
Submitted: 8 years ago
Description:
This biceps workout is a bit different from the normal routine. It's going to be great for blowing the biceps up with blood and getting the killer burn you know you need for those arms to grow. ► Shop MUTANT Supplements: https://bbcom.me/2oY1BcA ► 50+ Fitness Plans 7-Day Free Trial: https://bbcom.me/2p0ppN2 | Massive Pump Biceps Workout | 1. Standing Dumbbell Curl: 2 sets, 15 reps a. One arm at a atime 2. Standing War 21s with Barbell: 3 sets, 21 reps 3. Front Double Biceps Cable Curl: 3 sets 15 reps | Intra-Workout Stack | ► Pump: https://bbcom.me/2p0FPFb ► Madness Pre-Workout: https://bbcom.me/2oWpZvg ► Creakong: https://bbcom.me/2oWpXn8 | Shop Mutant Supplements | ► BCAA 9.7: https://bbcom.me/2p67zbD ► Creakong: https://bbcom.me/2oWpXn8 ► Iso Surge Protein: https://bbcom.me/2oYbua3 ► Madness Pre-Workout: https://bbcom.me/2oWpZvg ► Mayhem Pre-Workout: https://bbcom.me/2oX7hn8 ► Mass: https://bbcom.me/2oWUh0G ► Micellar Casein Protein: https://bbcom.me/2oX8mLI ► PRO 100 Protein: https://bbcom.me/2oYbyXl ► Pump: https://bbcom.me/2p0FPFb | MUTANT Athletes | ► IFBB Pro Dusty Hanshaw: https://www.instagram.com/dustyhanshaw08/ ► IFBB Pro Renaldo Gairy: https://www.instagram.com/renaldogairy/ ► IFBB Pro Manuel Romero: https://www.instagram.com/mrmanuelromero/ | Follow MUTANT | ► YouTube: https://www.youtube.com/user/OFFICIALMUTANTTV ► Instagram: https://www.instagram.com/mutantnation/ ► Facebook: https://www.facebook.com/MUTANTNATION/ ============================================= | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
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