Muscle & Fitness Podcast #003: Sticking With Your Fitness Goal in 2019

Duration: 3:08 Views: 242 Submitted: 7 years ago
Description: Research shows around 80% of New Year’s resolutions fail by February 1—are you off the wagon yet? In this episode of M&F Reps, Muscle & Fitness executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) dissect why people are so quick to bail on their goals and how you can adopt a pragmatic approach to avoid being one of 'em. Equipment list: Sony a7iii https://amzn.to/2WjkXZb Sony fs5m2 https://amzn.to/2UhxCdg Atomos Shogun Inferno Kit https://amzn.to/2Tj11Uw Sigma Art 50-100 https://amzn.to/2SdbtQ8 Sigma Art 18-35 https://amzn.to/2Tet737 Sigma Art 24-70 https://amzn.to/2MC6Fyw Blue Yeticaster Bundle https://amzn.to/2MxCNDj Zoom h6 https://amzn.to/2MwjEkX