Ex-FSU S&C Coach: Be Flexible With Exercise Selection When Programming
Muscle and Fitness
Sports
gatorade
gx app
workout
fitness
workout programs
interview
florida state university
strength & conditioning
training
workouts
work out
strength training
Duration: 7:57
Views: 313
Submitted: 3 years ago
Description:
Dan Schaefer, PhD, explains his journey from Florida State University strength and speed coach to Gx app lead programmer to assistant professor, He also offers advice to people who might want to get into the S&C field, and explains how his approach to programming workouts has evolved over the years. @gatorade
