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Videos for: extended plank

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Best Ab Workout Ever | Emily Plajer, NPC Bikini Competitor
Best Ab Workout Ever | Emily Plajer, NPC Bikini Competitor
2:15
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6 years ago
502
Ultimate Abs Workout | Craig Capurso
Ultimate Abs Workout | Craig Capurso
4:01
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9 years ago
297
Upper Body Strength | Full-Body Muscle-Building Home Workouts
Upper Body Strength | Full-Body Muscle-Building Home Workouts
22:46
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5 years ago
528
Bar Push-Up Smith Machine | Exercise Guide
Bar Push-Up Smith Machine | Exercise Guide
0:50
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10 years ago
281
Dumbbell Exercise Challenge | Next Level 8-Week Challenge | Week 1
Dumbbell Exercise Challenge | Next Level 8-Week Challenge | Week 1
1:35
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10 years ago
310
Full Body 20-Minute At Home HIIT Workout | Daury Dross
Full Body 20-Minute At Home HIIT Workout | Daury Dross
28:15
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5 years ago
427
How To Do a Negative Pull-Up | Exercise Guide
How To Do a Negative Pull-Up | Exercise Guide
1:02
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10 years ago
510
How To Do a Leaning Single-arm Barbell Lateral Raise | Exercise Guide
How To Do a Leaning Single-arm Barbell Lateral Raise | Exercise Guide
0:25
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10 years ago
513
Hand-Release Push-Up | Exercise Guide
Hand-Release Push-Up | Exercise Guide
1:02
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10 years ago
487
How to Front Dumbbell Raise Using a Towel | Mike Vazquez
How to Front Dumbbell Raise Using a Towel | Mike Vazquez
0:50
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9 years ago
673
Russian Bar Dip | Exercise Guide
Russian Bar Dip | Exercise Guide
0:56
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10 years ago
467
Eliminating Fad Diets
Eliminating Fad Diets
6:07
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4 years ago
168
Andy Speer | Performix Athlete Profile
Andy Speer | Performix Athlete Profile
3:25
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10 years ago
502
Working The Bar | Scott Mathison Performix Athlete Profile
Working The Bar | Scott Mathison Performix Athlete Profile
3:52
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9 years ago
604
Full-Body Circuit Workout | Brandan Fokken
Full-Body Circuit Workout | Brandan Fokken
7:11
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7 years ago
433
Beast 7 Circuit Workout | Brandan Fokken
Beast 7 Circuit Workout | Brandan Fokken
4:24
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6 years ago
464
Dumbbell Jump Squat | Exercise Guide
Dumbbell Jump Squat | Exercise Guide
1:05
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9 years ago
421
Quick Upper-Body Workout | Danielle Belanger
Quick Upper-Body Workout | Danielle Belanger
1:11
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9 years ago
406
Seated Cable Row | Exercise Guide
Seated Cable Row | Exercise Guide
1:32
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10 years ago
391
How To Do Barbell Thrusters | Exercise Guide
How To Do Barbell Thrusters | Exercise Guide
1:53
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10 years ago
482
How To Do The Lying Triceps Extension Exercise | Jim Stoppani, Ph.D.
How To Do The Lying Triceps Extension Exercise | Jim Stoppani, Ph.D.
2:32
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7 years ago
281
IFBB Pro Jessie Hilgenberg's Strong Back Workout
IFBB Pro Jessie Hilgenberg's Strong Back Workout
13:47
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10 years ago
509
Andy Speer: How To Train Like An Athlete | The Bodybuilding.com Podcast | Ep 7
Andy Speer: How To Train Like An Athlete | The Bodybuilding.com Podcast | Ep 7
51:58
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9 years ago
335
Resistance Band Glutes Warm-Up | Stephanie Sanzo
Resistance Band Glutes Warm-Up | Stephanie Sanzo
3:22
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7 years ago
540