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Videos for: barbell or dumbbell

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30 Minute Total Body Challenge | Craig Capurso
30 Minute Total Body Challenge | Craig Capurso
5:09
0%
8 years ago
391
15 Minute Biceps & Triceps Workout For Bigger Arms | Jim Stoppani, Ph.D.
15 Minute Biceps & Triceps Workout For Bigger Arms | Jim Stoppani, Ph.D.
5:30
0%
8 years ago
630
4 Exercises for Bigger Biceps | IFBB Pro Romane Lanceford
4 Exercises for Bigger Biceps | IFBB Pro Romane Lanceford
5:57
0%
7 years ago
560
How To Do a Leaning Single-arm Barbell Lateral Raise | Exercise Guide
How To Do a Leaning Single-arm Barbell Lateral Raise | Exercise Guide
0:25
0%
10 years ago
513
Heavy Push Workout | Abel Albonetti
Heavy Push Workout | Abel Albonetti
5:56
0%
7 years ago
519
Heavy Pull Workout | Abel Albonetti
Heavy Pull Workout | Abel Albonetti
6:06
0%
7 years ago
515
Raynor Whitcombe's Shoulders, Arms, & Power Conditioning Workout
Raynor Whitcombe's Shoulders, Arms, & Power Conditioning Workout
4:06
0%
9 years ago
455
Leg Day with Cass Martin
Leg Day with Cass Martin
1:05
0%
5 years ago
440
Muscle-Building Shoulder Workout | Abel Albonetti
Muscle-Building Shoulder Workout | Abel Albonetti
10:25
0%
7 years ago
552
Bikini Booty Workout | IFBB Bikini Pro Katie Chung Hua
Bikini Booty Workout | IFBB Bikini Pro Katie Chung Hua
4:29
0%
10 years ago
490
SLEEVELESS With Sepe & Saladino; . Shoulders With The Muscle Doc- Dr. Jordan Shallow D.C.
SLEEVELESS With Sepe & Saladino; . Shoulders With The Muscle Doc- Dr. Jordan Shall...
47:06
0%
4 years ago
318
Timed Shoulder Workout | IFBB Pro Jason Poston
Timed Shoulder Workout | IFBB Pro Jason Poston
8:00
0%
8 years ago
270
How to do Close Stance Dumbbell Front Squat | Mike Vazquez
How to do Close Stance Dumbbell Front Squat | Mike Vazquez
0:59
0%
9 years ago
403
Dumbbell Jump Squat | Exercise Guide
Dumbbell Jump Squat | Exercise Guide
1:05
0%
9 years ago
421
12-Move Upper-Body Workout for Women | Sarah Hunsberger, NPC National Bikini Champion
12-Move Upper-Body Workout for Women | Sarah Hunsberger, NPC National Bikini Champion
1:59
0%
8 years ago
465
How to Front Dumbbell Raise Using a Towel | Mike Vazquez
How to Front Dumbbell Raise Using a Towel | Mike Vazquez
0:50
0%
9 years ago
673
Full-Body Finisher Workout | Sarah Hunsberger, NPC National Bikini Champion
Full-Body Finisher Workout | Sarah Hunsberger, NPC National Bikini Champion
3:54
0%
8 years ago
520
Wide Back, Narrow Waist V-Taper Workout | 19 Year Old David Foote
Wide Back, Narrow Waist V-Taper Workout | 19 Year Old David Foote
5:20
0%
7 years ago
517
Abel Albonetti's Arm-Busting NeuFit Superset Workout w/ Commentary
Abel Albonetti's Arm-Busting NeuFit Superset Workout w/ Commentary
11:41
0%
8 years ago
1.6K
Chest And Shoulders Smash Workout | Kizzito Ejam
Chest And Shoulders Smash Workout | Kizzito Ejam
7:16
0%
10 years ago
493
Total-Body Dumbbell Fix | Program Overview
Total-Body Dumbbell Fix | Program Overview
4:00
0%
7 years ago
236
Massive Pump Biceps Workout | IFBB Pro's Renaldo Gairy, Manuel Romero, & Dusty Hanshaw
Massive Pump Biceps Workout | IFBB Pro's Renaldo Gairy, Manuel Romero, & Dusty Han...
9:40
0%
8 years ago
379
Top-To-Bottom Chest Workout | Dylan Thomas
Top-To-Bottom Chest Workout | Dylan Thomas
5:05
0%
9 years ago
528
The Muscle Beach Leg Workout | Gavin Matthews
The Muscle Beach Leg Workout | Gavin Matthews
6:12
0%
7 years ago
250