JESSICA LYNN ON TRAINING, TOURING & VEGAN COOKING | Country Muscle Ep. 1:
Duration: 35:17
Views: 569
Submitted: 2 years ago
Description:
Country singer Jessica Lynn shares with M&F contributing editor Jeff Tomko about her love-hate relationship with HIIT training before shows, the perfect and easy-to prepare vegan dish, and where not to stay while touring in Europe.. A new episode of Country Muscle can be found on Fridays on the Muscle & Fitness YouTube channel and at muscleandfitness.com SUBSCRIBE for regular videos: @muscleandfitness Read Jessica Lynn’s full Country Muscle story on muscleandfitness.com Jeff Tomko: @jefftomko Jessica Lynn: @jessicalynnmusic IG: @muscleandfitness X: @muscle_fitness Summary :24: Jessica Lynn talks about the amount of guitars she has in her collection 1:20: Where she got the Latin-beat inspiration for her new song “Shame” 2:15: How a New York native became a country music star 4:02: Her “non formula” for songwriting 5:03: The strangest places she gets “inspired” to write 5:34: The administrative side of being an independent country artist 6:19: Some hacks she’s learned for getting cheaper flight prices 7:08: How fitness helps expand creativity 8:35: How Jessica Lynn never misses a workout. 9:14: Working out at home 10:48: How much she enjoys HIIT workouts 12:16: Some of the seediest places she’s had to train at on tour 13:48: Still uses her old Shaun T Insanity workouts 15:48: Staying hydrated onstage 17:20: What she learned touring with Keith Urban and Richard Marx 19:34: Becoming vegan 22:55: Her signature vegan dish 23:59: Eating on the road 24:56: Training with the French military 26:23: Preconcert rituals. 28:07: Her passion for charity work 30:08: Life as a schoolteacher 32:44: What attending a Jessica Lynn concert is like
