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Videos for: quad focused squat

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Leg Day with Julian "The Quad Guy" Smith
Leg Day with Julian "The Quad Guy" Smith
7:15
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8 years ago
501
Leg Day with Cass Martin
Leg Day with Cass Martin
1:05
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5 years ago
440
Joe Mackey On The Menace Podcast
Joe Mackey On The Menace Podcast
57:25
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4 years ago
267
Total Leg Burnout Workout | Anthony Lavigne - WNBF Natural Pro Bodybuilder
Total Leg Burnout Workout | Anthony Lavigne - WNBF Natural Pro Bodybuilder
9:48
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8 years ago
535
4 Ways to Improve Squat Mobility
4 Ways to Improve Squat Mobility
5:33
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4 years ago
212
How to Train Intuitively | Julian Smith, The Quad Guy
How to Train Intuitively | Julian Smith, The Quad Guy
3:47
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7 years ago
552
How to Build Bigger Arms | Julian Smith
How to Build Bigger Arms | Julian Smith
15:13
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7 years ago
420
How to Air Squat | Home Body Exercise Guide
How to Air Squat | Home Body Exercise Guide
1:01
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8 years ago
443
Jay Cutler's Opinion on How Derek Lunsford Would Do in the Olympia 2022 Men’s Open Division.
Jay Cutler's Opinion on How Derek Lunsford Would Do in the Olympia 2022 Men’s Open...
1:30:55
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4 years ago
427
How Are You Staying Focused? | All Access 12-Week Fitness Challenge Series
How Are You Staying Focused? | All Access 12-Week Fitness Challenge Series
1:05
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7 years ago
1.1K
FST-7 Quads Workout with 4x Physique Olympia Jeremy Buendia & Hany Rambod | FST-7: Big and Ripped
FST-7 Quads Workout with 4x Physique Olympia Jeremy Buendia & Hany Rambod | FST-7:...
10:18
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8 years ago
656
Triceps Blasting Workout | Julian "The Quad Guy" Smith
Triceps Blasting Workout | Julian "The Quad Guy" Smith
3:46
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8 years ago
498
How to do Close Stance Dumbbell Front Squat | Mike Vazquez
How to do Close Stance Dumbbell Front Squat | Mike Vazquez
0:59
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9 years ago
403
Dumbbell Jump Squat | Exercise Guide
Dumbbell Jump Squat | Exercise Guide
1:05
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9 years ago
421
How To Train Through Knee Pain | John Rusin, PT, DPT, CSCS
How To Train Through Knee Pain | John Rusin, PT, DPT, CSCS
6:01
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5 years ago
475
Danny Pellegrino Trains Physically and Mentally To Keep 'Everything Iconic'
Danny Pellegrino Trains Physically and Mentally To Keep 'Everything Iconic'
29:16
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2 years ago
465
How the Strongest Female Powerlifter in History Trains Legs | Laura Phelps
How the Strongest Female Powerlifter in History Trains Legs | Laura Phelps
1:15
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6 years ago
503
Quads Workout | Day 50 | Kris Gethin's 8-Week Hardcore Training Program
Quads Workout | Day 50 | Kris Gethin's 8-Week Hardcore Training Program
13:17
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9 years ago
263
Arnold Classic Prep Hamstring Workout | IFBB Pro Luke Sandoe
Arnold Classic Prep Hamstring Workout | IFBB Pro Luke Sandoe
11:20
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7 years ago
319
The Muscle Beach Leg Workout | Gavin Matthews
The Muscle Beach Leg Workout | Gavin Matthews
6:12
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7 years ago
250
At-Home Lower Body Workout Routine | Ashley Gaita
At-Home Lower Body Workout Routine | Ashley Gaita
8:08
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6 years ago
654
How Does UFC Fighter, Gray Maynard Stay Focused | Qualia Review
How Does UFC Fighter, Gray Maynard Stay Focused | Qualia Review
1:07
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6 years ago
1.3K
Bikini Booty Workout | IFBB Bikini Pro Katie Chung Hua
Bikini Booty Workout | IFBB Bikini Pro Katie Chung Hua
4:29
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10 years ago
490
Julian Smith's 30 Days to Your Best Arms | Trailer
Julian Smith's 30 Days to Your Best Arms | Trailer
0:58
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8 years ago
325