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Videos for: overhead dumbbell

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15 Minute Biceps & Triceps Workout For Bigger Arms | Jim Stoppani, Ph.D.
15 Minute Biceps & Triceps Workout For Bigger Arms | Jim Stoppani, Ph.D.
5:30
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8 years ago
630
Hunter Labrada's Middle & Rear Delt Workout
Hunter Labrada's Middle & Rear Delt Workout
1:04
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9 years ago
443
3 Dumbbell Moves You Have To Try | Andy Speer
3 Dumbbell Moves You Have To Try | Andy Speer
3:22
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9 years ago
404
The Best Damn Arm Workout | Jeremy Dutra, IFBB Pro Bodybuilder
The Best Damn Arm Workout | Jeremy Dutra, IFBB Pro Bodybuilder
18:14
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6 years ago
524
Biceps and Triceps Workout | Day 24 | Kris Gethin's 8-Week Hardcore Training Program
Biceps and Triceps Workout | Day 24 | Kris Gethin's 8-Week Hardcore Training Program
12:20
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9 years ago
616
Build BIGGER Arms with Supersets
Build BIGGER Arms with Supersets
2:40
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7 years ago
314
Triceps Blasting Workout | Julian "The Quad Guy" Smith
Triceps Blasting Workout | Julian "The Quad Guy" Smith
3:46
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8 years ago
498
Abel Albonetti's Arm-Busting NeuFit Superset Workout w/ Commentary
Abel Albonetti's Arm-Busting NeuFit Superset Workout w/ Commentary
11:41
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8 years ago
1.6K
Boulder Shoulder Workout | Regan Grimes
Boulder Shoulder Workout | Regan Grimes
7:53
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6 years ago
1.7K
How to do Close Stance Dumbbell Front Squat | Mike Vazquez
How to do Close Stance Dumbbell Front Squat | Mike Vazquez
0:59
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9 years ago
403
Dumbbell Jump Squat | Exercise Guide
Dumbbell Jump Squat | Exercise Guide
1:05
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9 years ago
421
HIgh-Volume Push Workout - Chest, Shoulder, & Triceps | Brian DeCosta
HIgh-Volume Push Workout - Chest, Shoulder, & Triceps | Brian DeCosta
3:34
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7 years ago
594
How to Front Dumbbell Raise Using a Towel | Mike Vazquez
How to Front Dumbbell Raise Using a Towel | Mike Vazquez
0:50
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9 years ago
673
Biceps and Triceps Workout | Day 38 | Kris Gethin's 8-Week Hardcore Training Program
Biceps and Triceps Workout | Day 38 | Kris Gethin's 8-Week Hardcore Training Program
13:58
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9 years ago
335
Total-Body Dumbbell Fix | Program Overview
Total-Body Dumbbell Fix | Program Overview
4:00
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7 years ago
236
Fast & Dirty Circuit Workout | Alex Silver-Fagan
Fast & Dirty Circuit Workout | Alex Silver-Fagan
8:51
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10 years ago
416
Heavy Push Workout | Abel Albonetti
Heavy Push Workout | Abel Albonetti
5:56
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7 years ago
519
500 Rep Challenge: Arms | Joe Andrews
500 Rep Challenge: Arms | Joe Andrews
3:00
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4 years ago
270
30 Minute Total Body Challenge | Craig Capurso
30 Minute Total Body Challenge | Craig Capurso
5:09
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8 years ago
391
How To Train Through Shoulder Pain | John Rusin, PT, DPT, CSCS
How To Train Through Shoulder Pain | John Rusin, PT, DPT, CSCS
6:21
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5 years ago
513
Blast Your Chest with Juan Morel's Incline DB Bench Presses Tips | #FlexFriday
Blast Your Chest with Juan Morel's Incline DB Bench Presses Tips | #FlexFriday
0:58
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7 years ago
448
Building a Bigger Chest + Q&A | Road to JR USA: Hunter Labrada Bodybuilding Prep Series - Ep 3
Building a Bigger Chest + Q&A | Road to JR USA: Hunter Labrada Bodybuilding Prep S...
22:22
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8 years ago
691
Rope Thrust to Overhead Press Challenge | Fit Squad 8-Week Challenge | Week 8
Rope Thrust to Overhead Press Challenge | Fit Squad 8-Week Challenge | Week 8
1:00
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9 years ago
375
Shoulder Workout for Mass | IFBB Pro Regan Grimes IFBB Pro Stanimal De Longeaux
Shoulder Workout for Mass | IFBB Pro Regan Grimes IFBB Pro Stanimal De Longeaux
9:55
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7 years ago
871