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Videos for: close grip vs wide grip curls

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Build Massive Arms with Wide-grip Cable Curls | Kelechi Opara
Build Massive Arms with Wide-grip Cable Curls | Kelechi Opara
1:14
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9 years ago
453
High Rep Big Pump Back Workout | Abel Albonetti
High Rep Big Pump Back Workout | Abel Albonetti
5:15
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6 years ago
548
Seated Straight-Bar Curl Superset | Exercise Guide
Seated Straight-Bar Curl Superset | Exercise Guide
0:56
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10 years ago
483
Keto Ribeye Steak & Massive Back Workout | Everyday Beast
Keto Ribeye Steak & Massive Back Workout | Everyday Beast
6:06
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7 years ago
498
Big Pump Arm Workout | IFBB Pro Frank McGrath
Big Pump Arm Workout | IFBB Pro Frank McGrath
3:13
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7 years ago
354
Triceps Blasting Workout | Julian "The Quad Guy" Smith
Triceps Blasting Workout | Julian "The Quad Guy" Smith
3:46
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8 years ago
498
Top 8 Best Back Exercises for Building Muscle
Top 8 Best Back Exercises for Building Muscle
1:26
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5 years ago
446
Seated Cable Row | Exercise Guide
Seated Cable Row | Exercise Guide
1:32
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10 years ago
391
Build BIGGER Arms with Supersets
Build BIGGER Arms with Supersets
2:40
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7 years ago
314
Muscle-Building Pull Workout | Brian DeCosta
Muscle-Building Pull Workout | Brian DeCosta
3:56
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7 years ago
529
How To Use Supersets To Bust Plateaus | Kris Gethin
How To Use Supersets To Bust Plateaus | Kris Gethin
2:19
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8 years ago
250
Biceps and Triceps Workout | Day 38 | Kris Gethin's 8-Week Hardcore Training Program
Biceps and Triceps Workout | Day 38 | Kris Gethin's 8-Week Hardcore Training Program
13:58
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9 years ago
335
IFBB Pro Jessie Hilgenberg's Strong Back Workout
IFBB Pro Jessie Hilgenberg's Strong Back Workout
13:47
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10 years ago
509
No-Holds-Barred Back Workout | IFBB Pro Branch Warren
No-Holds-Barred Back Workout | IFBB Pro Branch Warren
19:52
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8 years ago
588
Build Massive Arms | Hunter and Lee Labrada
Build Massive Arms | Hunter and Lee Labrada
14:42
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10 years ago
264
Heavy Pull Workout | Abel Albonetti
Heavy Pull Workout | Abel Albonetti
6:06
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7 years ago
515
Lean Strength Back and Biceps Workout | Lee Constantinou
Lean Strength Back and Biceps Workout | Lee Constantinou
8:23
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9 years ago
448
Delt Homicide | Dana Linn Bailey Shoulders Workout
Delt Homicide | Dana Linn Bailey Shoulders Workout
9:41
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10 years ago
424
Favorite Arm Exercises | IFBB Bikini Pro Tabitha Campominosi
Favorite Arm Exercises | IFBB Bikini Pro Tabitha Campominosi
2:19
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8 years ago
275
All-Around Sexy Arms Workout | Katie Chung Hua
All-Around Sexy Arms Workout | Katie Chung Hua
5:02
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10 years ago
368
Abel Albonetti's Arm-Busting NeuFit Superset Workout w/ Commentary
Abel Albonetti's Arm-Busting NeuFit Superset Workout w/ Commentary
11:41
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8 years ago
1.6K
Beast 7 Circuit Workout | Brandan Fokken
Beast 7 Circuit Workout | Brandan Fokken
4:24
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6 years ago
464
How To Do Barbell Thrusters | Exercise Guide
How To Do Barbell Thrusters | Exercise Guide
1:53
0%
10 years ago
482
Steve Cook's Strength-Building Chest & Back Workout
Steve Cook's Strength-Building Chest & Back Workout
14:34
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10 years ago
525