How Overtraining Torpedoes Your Performance

Duration: 20:07 Views: 234 Submitted: 6 years ago
Description: Find out how Brett Bartholomew went from being put in a cardiac arrest ward as a teen, to becoming a top tier performance coach. Bartholomew tells celebrity trainer Don Saladino and M&F executive editor Zack Zeigler how he overcame his near-death experience, and how he preps the athletes he trains. Download the audio: https://bit.ly/2NWRphK