https://www.nutra-365.com/tags/street-workout/ Sat 12 Sep 2026 08:59:22 +0200 https://www.nutra-365.com/videos/232/from-rock-bottom-drug-addict-to-high-flying-fitness-star-jay-maryniak/
Jay Maryniak was fighting a losing battle against drugs and alcohol. Now, the functional fitness expert blows minds daily with his strength and power. ► Ripped Remix: 28-Day Total-Body Fitness Plan: https://bbcom.me/2P5VgGR ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2P2ORMr ► All Access 7-Day Free Trial: https://bbcom.me/2P4bbFx ► Shop Bodybuilding.com Apparel: https://bbcom.me/2P44iDZ | Bodybuilding.com Signature Stacks | ► Signature Beginner Stack: https://bbcom.me/2P44ymr ► Signature Muscle Building Stack: https://bbcom.me/2P3El7D ► Signature Pre/Post Stack: https://bbcom.me/2P44WkT In 2015, the National Survey on Drug Use and Health reported that 95 percent of people who needed specialty substance abuse treatment did not receive that help. What's more, they didn't even recognize that they needed it.[1] Jay Maryniak belongs to the other 5 percent. This personal trainer and functional fitness expert is on his own level as someone who took his recovery one step further, channeling old addictions into an all-out obsession for athletic pursuits. He's also on his own level in being able to perform Jay Maryniak's Impossible One-Take Workout. But that's a little later in the story. After wrestling with substance abuse from the young age of 13 up until he was 20 years old, Maryniak couldn't hide from a dark truth: He was spiraling toward death. The turning point was a remarkably simple, but certainly hard to reach, moment of clarity: "How did my life become this?" he asked. This question, on top of rock-bottom desperation, led him to seek help from his family. The clouds broke in his mind, and he took the step that many are too trapped to even recognize. And since then, he's moved forward physically and mentally at a breakneck pace. Looking at Jay Maryniak today, one of the coolest parts about him is the fact that he doesn't specialize in just one gym sport. The essence of his healthier life and functional training style is proficiency in all things gym related, from strength to conditioning to borderline acrobatics. All this, while managing Type 1 diabetes. "I don't want to just do CrossFit, or just be a bodybuilder," Maryniak says. "I wanna do some powerlifting and do a back flip, and then a triple clap push-up and jump 50 inches in the air. Now that just excites me." Maryniak shows that you're never in too deep. He transitioned from a life of substance abuse to a life of substance—and never looked back. ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 26 Nov 2018 18:42:29 +0200 https://www.nutra-365.com/videos/232/from-rock-bottom-drug-addict-to-high-flying-fitness-star-jay-maryniak/ https://www.nutra-365.com/videos/440/working-the-bar-scott-mathison-performix-athlete-profile/
Growing up, I was always motivated to get better. I wanted to push my physical limits and discover what was possible. Scott Mathison's Back Workout ► http://bbcom.me/2cKjGbH Check out our full line of Performix Products ► http://bbcom.me/2cg23QL ========================================­===== | Scott's Favorite Supplements | Iridium Series IONi Pre-Workout ► http://bbcom.me/2cg1OoR - Multi-Phase Pre-Workout With Time-Release Phosphatidic Acid* - Designed Exclusively For Elite Athletes Seeking To Sharpen Their Edge* ISOi 9:2:2 BCAA ► http://bbcom.me/2cg31wo - Multi-Phase BCAA with Advanced Peptide Complex* - A Dynamic Formula Designed to Support and Sustain Every Ounce of Muscle You Gain* Pro Whey+ ► http://bbcom.me/2cg2fiW - 22G Of Protein With Time-Release Amino Beads For Amplified Strength And Recovery* - Designed To Support Extended Muscle Protein Synthesis PUMP Pre-Workout ► http://bbcom.me/2cg1Mxf - Pre-Workout Powder For Explosive Workouts - Advanced Pre-Workout With Agmatine For Extra Pump And Performance ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2cg2ZEM Sales & Specials ► http://bbcom.me/2cg2OJy Fitness Articles ► http://bbcom.me/2cg1lDb #1 Online Supplement Store ► http://bbcom.me/2cg3izn Free Fitness Plans ► http://bbcom.me/2cg2gnd #1 Women's Fitness Site ► http://bbcom.me/2cg2475 ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 21 Sep 2016 20:05:06 +0200 https://www.nutra-365.com/videos/440/working-the-bar-scott-mathison-performix-athlete-profile/ https://www.nutra-365.com/videos/444/russian-bar-dip-exercise-guide/
Learn how to do a Russian Bar Dip. Ripped Remix: 4-Week Training Program | Mike Vazquez ► http://bbcom.me/2c5HHtm Main Muscle Worked: Triceps Other Muscles: Chest, Shoulders Equipment: Other Mechanics Type: Compound Level: Intermediate ========================================­===== | Directions | 1. Hop onto the parallel bars with your arms extended to support yourself, hands facing in. Keep your body vertical. This will be your starting position. 2. Lower yourself under control till there’s about a 90-degree bend in your shoulders, your forearms still perpendicular to the bars. Immediately shift your torso backward by repositioning your forearms so they’re now fully atop the parallel bars, body still straight. 3. Shift back the other way by moving your forearms to a perpendicular position once again. Contract your pecs and triceps to press back up to full arm extension, repeating for reps. ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2c5HA11 Sales & Specials ► http://bbcom.me/2c5H7f9 Fitness Articles ► http://bbcom.me/2c5GHFI #1 Online Supplement Store ► http://bbcom.me/2c5H5UO Free Fitness Plans ► http://bbcom.me/2c5H17h #1 Women's Fitness Site ► http://bbcom.me/2c5GC4P ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 09 Sep 2016 13:29:33 +0200 https://www.nutra-365.com/videos/444/russian-bar-dip-exercise-guide/ https://www.nutra-365.com/videos/449/bar-push-up-smith-machine-exercise-guide/
Learn how to do a bar push-up on a smith machien. Ripped Remix: 4-Week Training Program | Mike Vazquez ► http://bbcom.me/2bsaBCG Main Muscle Worked: Chest Other Muscles: Shoulders, Triceps Equipment: Other Mechanics Type: Compound Level: Beginner ========================================­===== | Directions | 1. Using a smith machine, lower the bar so that when you’re standing next to it, it’s about knee height. 2. Place your hands on the bar, slightly wider than shoulder-width apart, and then step your feet back so that your body is in a plank position. Your arms should be perpendicular to your body. This will be your starting position. 3. Keeping your back flat and abs braced, lower yourself down by flexing your elbows so that your chest nearly touches the bar. 4. Return to the starting position by pressing through your hands and contracting your pecs and triceps. Repeat for the recommended number of repetitions. ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2bs9y5U Sales & Specials ► http://bbcom.me/2bs9yTo Fitness Articles ► http://bbcom.me/2bsabw8 #1 Online Supplement Store ► http://bbcom.me/2bsadEn Free Fitness Plans ► http://bbcom.me/2bs9ZNK #1 Women's Fitness Site ► http://bbcom.me/2bsairH ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Sun 21 Aug 2016 10:05:36 +0200 https://www.nutra-365.com/videos/449/bar-push-up-smith-machine-exercise-guide/