https://www.nutra-365.com/tags/metroflex/ Sat 12 Sep 2026 05:14:52 +0200 https://www.nutra-365.com/videos/197/leg-workout-with-ifbb-pro-branch-warren/
Kaged Muscle athlete and IFBB Pro bodybuilder Branch Warren takes you through a brutal leg workout. Hope you packed your lunch, because its about to be a long day for you. ► Shop Kaged Muscle Supplements: https://bbcom.me/2VKzP28 ► All Access 7-Day Free Trial: https://bbcom.me/2VPF94i | IFBB Pro Branch Warren's Leg Workout | Leg Extensions Warm-up: 3 sets x 25 reps Working sets: 1 set x 15, 15, 15 reps (drop sets) Safety-bar Squats 5 sets x 15, 10, 10, 10, 8 reps *Increase weight on each set. Hack Squats 4 sets x 15 reps *Increase weight on each set. Machine Squat 3 sets x 15, 15, 15 reps *Increase weight on each set. | Kaged Muscle Supplements | ► Amino Synergy: https://bbcom.me/2XgT9UX ► Pre-Kaged: https://bbcom.me/2XheHkk ► In-Kaged: https://bbcom.me/2KJGV60 ► Re-Kaged: https://bbcom.me/2KKxVgZ ► Clean Burn: https://bbcom.me/2KF3ad4 ► CreaClear: https://bbcom.me/2XjL81k ► Ferodrox: https://bbcom.me/2XjHuVn ► Hydra-Charge: https://bbcom.me/2VOekgR ► Kasein Protein: https://bbcom.me/2KKTkGF ► MicroPure Whey Protein Isolate: https://bbcom.me/2XheLAA | Follow IFBB Pro Branch Warren | ► Instagram: https://www.instagram.com/thebranchwarren/ | Follow Kaged Muscle | ► YouTube: https://www.youtube.com/user/kagedmuscle ► Instagram: https://www.instagram.com/kagedmusclesupps/ ► Facebook: https://www.facebook.com/kagedmusclesupplements/ #legworkout #Bodybuildingcom #KagedMuscle #branchwarren #quads #hamstrings #IFBB #physique #Workout #Fitness ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 17 Apr 2019 22:24:46 +0200 https://www.nutra-365.com/videos/197/leg-workout-with-ifbb-pro-branch-warren/ https://www.nutra-365.com/videos/334/johnnie-o-jackson-s-mutant-back-workout-for-mass/
Hang out with IFBB pro Johnnie O. Johnson as hits a high-volume back workout at Metroflex in Arlington TX. He’ll show you why, at 46, he has one of the best developed upper-bodies in all of bodybuilding. Shop Mutant Supplements ► http://bbcom.me/2AozZAX Bodybuilding.com Training Programs ► http://bbcom.me/2An9A6M Johnnie O. Jackson's Mutant Back Workout for Mass Exercise #1: Lat Pull-Down Exercise #2: T-bar Row (strip set) Exercise #3: Single-arm Dumbbell Row Exercise #4: Seated Cable row Exercise #5: Neutral-grip Reverse Lat Pull-Down Exercise #6: Hammer Strength Machine High Row Exercise #7: Hammer Strength Machine Low Row ========================================­===== | Johnnie O. Jackson's Mutant Supplements | Mutant Iso Surge ► http://bbcom.me/2AoOXHj - 25g of 100% Gourmet Protein Per Scoop - For A Complete Surge of Protein and Flavor - Pure and Simple Mutant BCAA 9.7 ► http://bbcom.me/2Ap7tzn - 9.7g of Aminos! - BCAAs in the Preferred 2:1:1 Ratio with Electrolytes! Mutant Pump ► http://bbcom.me/2AoQQDT - Leave Humanity Behind! - Experience A Pump Of Pure Addiction! ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2q1djSY Fitness Articles ► http://bbcom.me/2q1p7Vq #1 Online Supplement Store ► http://bbcom.me/2q1os6y Free Fitness Plans ► http://bbcom.me/2q1dhKU #1 Women's Fitness Site ► http://bbcom.me/2q1ouvc ========================================­===== | Follow Us | Twitch ► http://bit.ly/2q1dttE YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Thu 09 Nov 2017 00:33:01 +0200 https://www.nutra-365.com/videos/334/johnnie-o-jackson-s-mutant-back-workout-for-mass/ https://www.nutra-365.com/videos/469/branch-warren-s-chest-workout-for-mass-2010-road-to-the-olympia/
If you want to a massive chest, follow Branch Warren's bodybuilding chest workout as he prepares for the 2010 Mr. Olympia. Get the Branch Warren Chest Workout ► http://bbcom.me/1OnJpCQ Top 50 Best Supplements ► link ========================================­===== | Recommended Supplements | Nitro-Tech Whey Isolate ► http://bbcom.me/1OnKhas - Whey Isolate Lean Musclebuilder!* - Ultra Pure Whey Isolate Enhanced With Creatine & Aminos! Anarchy Pre-Workout ► http://bbcom.me/1OnJZk4 - Explosive Pre-Workout Concentrate for Intense Results* - Provides Ultra-Extreme Energy, Focus, and Intensity While Enhancing Muscle Strength & Power* Hydroxycut Hardcore Next Gen ► http://bbcom.me/1OnKQRC - Scientifically Tested Key Weight Loss Formula* - The Next Generation Of Weight Loss* ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/1OnK9YI Sales & Specials ► http://bbcom.me/1OnJQND Fitness Articles ► http://bbcom.me/1OnKcDS #1 Online Supplement Store ► http://bbcom.me/1OnJS84 Free Fitness Plans ► http://bbcom.me/1OnJKWj #1 Women's Fitness Site ► http://bbcom.me/1OnJTsE ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 14 Jun 2016 15:57:33 +0200 https://www.nutra-365.com/videos/469/branch-warren-s-chest-workout-for-mass-2010-road-to-the-olympia/