https://www.nutra-365.com/tags/m-f/ Sat 12 Sep 2026 08:11:50 +0200 https://www.nutra-365.com/videos/665/blast-your-chest-with-juan-morel-s-incline-db-bench-presses-tips-flexfriday/
We caught up with bodybuilder Juan Morel at Bev Francis' Powerhouse Gym in Syosset, NY to get some insight into one of the most important exercises he does for chest: the incline dumbbell press. #FlexFriday ]]> Fri 29 Mar 2019 18:27:21 +0200 https://www.nutra-365.com/videos/665/blast-your-chest-with-juan-morel-s-incline-db-bench-presses-tips-flexfriday/ https://www.nutra-365.com/videos/671/muscle-fitness-podcast-003-sticking-with-your-fitness-goal-in-2019/
Research shows around 80% of New Year’s resolutions fail by February 1—are you off the wagon yet? In this episode of M&F Reps, Muscle & Fitness executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) dissect why people are so quick to bail on their goals and how you can adopt a pragmatic approach to avoid being one of 'em. Equipment list: Sony a7iii https://amzn.to/2WjkXZb Sony fs5m2 https://amzn.to/2UhxCdg Atomos Shogun Inferno Kit https://amzn.to/2Tj11Uw Sigma Art 50-100 https://amzn.to/2SdbtQ8 Sigma Art 18-35 https://amzn.to/2Tet737 Sigma Art 24-70 https://amzn.to/2MC6Fyw Blue Yeticaster Bundle https://amzn.to/2MxCNDj Zoom h6 https://amzn.to/2MwjEkX ]]> Wed 06 Feb 2019 17:33:54 +0200 https://www.nutra-365.com/videos/671/muscle-fitness-podcast-003-sticking-with-your-fitness-goal-in-2019/ https://www.nutra-365.com/videos/672/the-2018-spartan-death-race-was-brutal-as-hell-part-2/
Just how tough was Spartan's 2018 Death Race? M&F Exec. Editor Zack Zeigler (@zraz) showed up to Vermont last summer knowing he'd get knocked around and that his odds of success were super low. Here's how he did … ]]> Fri 25 Jan 2019 13:55:21 +0200 https://www.nutra-365.com/videos/672/the-2018-spartan-death-race-was-brutal-as-hell-part-2/ https://www.nutra-365.com/videos/680/max-mind-set-how-to-push-past-the-pain-barrier/
Max Mind Set: How to Push Past the Pain Barrier ]]> Thu 13 Dec 2012 09:31:40 +0200 https://www.nutra-365.com/videos/680/max-mind-set-how-to-push-past-the-pain-barrier/