https://www.nutra-365.com/tags/exercise-technique/ Sat 12 Sep 2026 05:14:28 +0200 https://www.nutra-365.com/videos/600/improve-your-deadlift-with-the-neck-back-crack-method/
"Fix Yo S#!t," is the driving desire behind Dr. Mike Wasilisin, the face and brains behind  social media PT giants MoveU. Wherever a more appropriate and straightforward treatment is possible, the sports chiropractor believes in simpler diagnosis and rehab for all. In this video, Wasilisin provides fun and easy to understand tips for better posture and exercise technique on how to prevent deadlift disasters by improving your spinal alignment. By trying out his "head, back, crack" method, you will also get more from your deadlift because you'll be more efficiently targeting the hamstrings and glutes. ]]> Tue 01 Mar 2022 02:12:59 +0200 https://www.nutra-365.com/videos/600/improve-your-deadlift-with-the-neck-back-crack-method/