https://www.nutra-365.com/tags/don-saladino/ Sat 12 Sep 2026 05:20:42 +0200 https://www.nutra-365.com/videos/604/sleeveless-with-sepe-saladino-abdominal-workout-from-the-barn-in-long-island-ny/
SLEEVELESS With Sepe & Saladino : Live from the Muscle & Fitness Instagram. Abdominal Workout "FILMED FOR MUSCLE & FITNESS LIVE INSTAGRAM TUNE IN EVERY TUESDAY AT 10AM EASTERN TIME Be a fly on the wall for real workouts and real talk with Two Muscle & Fitness Cover models! Fitness Industry Leader and Best Selling Fitness Author @frank_sepe & Celebrity Super Trainer & @muscleandfitness Cover Model @donsaladino . Frank & Don take you through a post Holiday abdominal workout that will help you achieve that 2022 fitness goal of a ripped midsection. These 5 abdominal exercises will work the entire ab region. Exercise 1 - Old School Crunches Exercise 2 Lying Leg Raises Off Bench Exercise 3 Vertical Leg Raise Exercise 4 Cable Crunches Exercise 5 Med Ball Twists (See variations) Perform 3-4 sets of 15-20 reps for each exercise More to follow! @frank_sepe @donsaladino @thebarn_saladino #abs #fatloss #sleeveless #sepe #saladino #muscleandfitness #sixpack #covermodel #mastertrainer #fitnesstrainer #celebritytrainer #weightloss #sixpack #sixpackworkout #legraise #crunches #obliques #cablecrunches #fitlifestyle-- ]]> Mon 10 Jan 2022 18:51:30 +0200 https://www.nutra-365.com/videos/604/sleeveless-with-sepe-saladino-abdominal-workout-from-the-barn-in-long-island-ny/ https://www.nutra-365.com/videos/644/former-mlb-star-aubrey-huff-talks-anxiety-adderall-addiction-and-life-after-baseball/
Two-time World Series champion Aubrey Huff tells Muscle & Fitness about his alcohol and Adderall abuse, steroid use, and how he now feels in better shape since retiring from baseball. ]]> Wed 25 Sep 2019 09:19:48 +0200 https://www.nutra-365.com/videos/644/former-mlb-star-aubrey-huff-talks-anxiety-adderall-addiction-and-life-after-baseball/ https://www.nutra-365.com/videos/649/opioids-how-millennials-are-changing-health-care-medicaid-for-all-vs-universal-health-care/
This week on the Muscle and Fitness Podcast celebrity trainer Don Saladino and M&F executive editor Zack Zeigler speak with Dr. Natalie Azar about the field of Rheumatology, how millennials are changing healthcare, and how to train with an injury. ]]> Wed 28 Aug 2019 16:18:00 +0200 https://www.nutra-365.com/videos/649/opioids-how-millennials-are-changing-health-care-medicaid-for-all-vs-universal-health-care/ https://www.nutra-365.com/videos/651/strength-coach-breaks-down-daily-macros-and-caloric-importance/
This week on the Muscle and Fitness Podcast, celebrity trainer Don Saladino and M&F executive editor Zack Zeigler speak with strength and conditioning coach Ethan Grossman about his aspirations to become a body builder. Ethan breaks down his training program including everything from what workouts he chooses and why he chooses them to his daily macros and calorie needs. Email your questions to Reps@muscleandfitness.com Follow Don - https://www.instagram.com/donsaladino Follow Zack - https://www.instagram.com/zraz ]]> Wed 14 Aug 2019 07:08:54 +0200 https://www.nutra-365.com/videos/651/strength-coach-breaks-down-daily-macros-and-caloric-importance/ https://www.nutra-365.com/videos/653/competing-on-the-titan-games-eating-disorders-muscle-biopsies/
Kara K. Killian, M.S. lost a lung to cancer at age 3, bounced back to crush it in athletics, overcome eating disorders, and even compete on NBC's The Titan Games. Kara is also a coach and muscle research coordinator at the University of California (Fullerton). Hosts: M&F executive editor Zack Zeigler & superhero trainer Don Saladino. Email your questions to Reps@muscleandfitness.com Follow Don - https://www.instagram.com/donsaladino/?hl=en Follow Zack - https://www.instagram.com/zraz/?hl=en Follow Kara - https://www.instagram.com/kilerk0/?hl=en ]]> Wed 31 Jul 2019 23:38:08 +0200 https://www.nutra-365.com/videos/653/competing-on-the-titan-games-eating-disorders-muscle-biopsies/ https://www.nutra-365.com/videos/656/the-truth-about-trt-tips-to-maximize-your-hormones/
M&F executive editor Zack Zeigler and celebrity trainer Don Saladino speak with hormonal health expert Ali Gilbert about testosterone replacement therapy and the lifestyle choices required to achieve optimal levels of testosterone naturally. Follow Don - https://www.instagram.com/donsaladino/ Follow Zack - https://www.instagram.com/zraz/ Follow Ali - https://www.instagram.com/thealigilbert/ ]]> Wed 10 Jul 2019 07:30:17 +0200 https://www.nutra-365.com/videos/656/the-truth-about-trt-tips-to-maximize-your-hormones/ https://www.nutra-365.com/videos/662/talking-mobility-stretching-myths-with-powerlifter-jordan-shallow/
Muscle & Fitness Podcast #018 This week on Muscle & Fitness Podcast Reps, celebrity trainer Don Saladino and Muscle & Fitness executive editor Zack Zeigler sit down with chiropractor, powerlifter, and strength coach Jordan Shallow (The Muscle Doc) to discuss the importance of stability. Jordan Shallow is the co founder of Pre-Script, an online fitness program that focuses first on attaining stability and mobility making strength attainable. Follow Zack - https://www.instagram.com/zraz/?hl=en Follow Don - https://www.instagram.com/donsaladino/?hl=en Follow Jordan - https://www.instagram.com/the_muscle_doc/?hl=en Check out Pre-Script - https://www.pre-script.com/ ]]> Mon 13 May 2019 12:38:06 +0200 https://www.nutra-365.com/videos/662/talking-mobility-stretching-myths-with-powerlifter-jordan-shallow/ https://www.nutra-365.com/videos/669/how-does-sebastian-stan-train-in-the-gym-m-f-reps/
Don Saladino, the dude who trains Sebastian Stan, Ryan Reynolds, David Harbour, Blake Lively, and many other A-list celebrities, reveals how he trains the Winter Solider. ]]> Tue 19 Feb 2019 08:27:27 +0200 https://www.nutra-365.com/videos/669/how-does-sebastian-stan-train-in-the-gym-m-f-reps/ https://www.nutra-365.com/videos/670/celebrity-trainer-don-saladino-on-the-dangers-of-anabolic-steroids-m-f-reps/
Celebrity trainer Don Saladino, and Muscle & Fitness exec. editor Zack Zeigler discuss anabolic steroid use and abuse. This leads Saladino to recall a sad story about a close buddy who was on the sauce and how drug use and played a part in his untimely death. ]]> Tue 12 Feb 2019 10:26:29 +0200 https://www.nutra-365.com/videos/670/celebrity-trainer-don-saladino-on-the-dangers-of-anabolic-steroids-m-f-reps/ https://www.nutra-365.com/videos/671/muscle-fitness-podcast-003-sticking-with-your-fitness-goal-in-2019/
Research shows around 80% of New Year’s resolutions fail by February 1—are you off the wagon yet? In this episode of M&F Reps, Muscle & Fitness executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) dissect why people are so quick to bail on their goals and how you can adopt a pragmatic approach to avoid being one of 'em. Equipment list: Sony a7iii https://amzn.to/2WjkXZb Sony fs5m2 https://amzn.to/2UhxCdg Atomos Shogun Inferno Kit https://amzn.to/2Tj11Uw Sigma Art 50-100 https://amzn.to/2SdbtQ8 Sigma Art 18-35 https://amzn.to/2Tet737 Sigma Art 24-70 https://amzn.to/2MC6Fyw Blue Yeticaster Bundle https://amzn.to/2MxCNDj Zoom h6 https://amzn.to/2MwjEkX ]]> Wed 06 Feb 2019 17:33:54 +0200 https://www.nutra-365.com/videos/671/muscle-fitness-podcast-003-sticking-with-your-fitness-goal-in-2019/ https://www.nutra-365.com/videos/676/do-it-right-kettlebell-farmer-s-carry-with-celebrity-trainer-don-saladino/
Don Saladino from Drive495 teaches you how to perform the Kettlebell Farmer's Carry. Create tension in your body, and work out every area with this routine. It is one of the best overall moves for full body control. ]]> Mon 12 Jun 2017 19:50:19 +0200 https://www.nutra-365.com/videos/676/do-it-right-kettlebell-farmer-s-carry-with-celebrity-trainer-don-saladino/ https://www.nutra-365.com/videos/677/push-up-exercise-with-don-saladino/
Yes, the push up is a full body exercise. Don Saladino from Drive495 gives you tips to activate the entire body during a pushup with correct form, for muscle growth. ]]> Mon 12 Jun 2017 00:11:08 +0200 https://www.nutra-365.com/videos/677/push-up-exercise-with-don-saladino/