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Videos for: free weights vs machines

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Weight Room Extreme Makeover: Michele Clark High School | Trailer
Weight Room Extreme Makeover: Michele Clark High School | Trailer
1:00
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7 years ago
540
Machine Only Leg Workout | Kris Gethin
Machine Only Leg Workout | Kris Gethin
1:33
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5 years ago
441
How To Train Through Shoulder Pain | John Rusin, PT, DPT, CSCS
How To Train Through Shoulder Pain | John Rusin, PT, DPT, CSCS
6:21
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5 years ago
513
Full Body Resistance Bands Workout You Can Do Anywhere | James Grage
Full Body Resistance Bands Workout You Can Do Anywhere | James Grage
11:12
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7 years ago
261
Formula for Building Muscle | Resistance Band Training w/ James Grage
Formula for Building Muscle | Resistance Band Training w/ James Grage
17:04
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7 years ago
420
3 Things You Need To Know About Building Muscle w/ Resistance Bands | James Grage
3 Things You Need To Know About Building Muscle w/ Resistance Bands | James Grage
17:37
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7 years ago
328
The Muscle Beach Leg Workout | Gavin Matthews
The Muscle Beach Leg Workout | Gavin Matthews
6:12
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7 years ago
250
Killer Chest & Triceps Workout | IFBB Pro Blessing Awodibu & Quentin Berghmans
Killer Chest & Triceps Workout | IFBB Pro Blessing Awodibu & Quentin Berghmans
23:23
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7 years ago
592
Mike Rashid's Full UPPER BODY Workout for Muscle Growth | Kingmaker
Mike Rashid's Full UPPER BODY Workout for Muscle Growth | Kingmaker
13:06
0%
7 years ago
588
Craig Golias Has Become a Big Deal
Craig Golias Has Become a Big Deal
49:12
0%
5 years ago
356
Home Pull Workout w/ Resistance Bands | Abel Albonetti
Home Pull Workout w/ Resistance Bands | Abel Albonetti
11:31
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5 years ago
494
Lean Strength Back and Biceps Workout | Lee Constantinou
Lean Strength Back and Biceps Workout | Lee Constantinou
8:23
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9 years ago
448
Top-To-Bottom Chest Workout | Dylan Thomas
Top-To-Bottom Chest Workout | Dylan Thomas
5:05
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9 years ago
528
Total-Body Circuit Workout | Hannah Eden FYR 2.0
Total-Body Circuit Workout | Hannah Eden FYR 2.0
1:27
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5 years ago
407
IFBB Pro Branch Warren's Shoulder Workout for Mass | Classic Workout (HD)
IFBB Pro Branch Warren's Shoulder Workout for Mass | Classic Workout (HD)
8:37
0%
9 years ago
269
Muscle & Meditation | Week 22 | Kris Gethin's Man of Iron
Muscle & Meditation | Week 22 | Kris Gethin's Man of Iron
14:32
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8 years ago
288
6'9" ft Tall Bodybuilder Muscle Beach Workout | Ike Catcher
6'9" ft Tall Bodybuilder Muscle Beach Workout | Ike Catcher
2:47
0%
7 years ago
578
Upper Body Strength | Full-Body Muscle-Building Home Workouts
Upper Body Strength | Full-Body Muscle-Building Home Workouts
22:46
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5 years ago
528
5 Best At-Home Shoulder Exercises | Troy Adashun of SuperHuman You
5 Best At-Home Shoulder Exercises | Troy Adashun of SuperHuman You
8:02
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6 years ago
269
How the Strongest Female Powerlifter in History Trains Legs | Laura Phelps
How the Strongest Female Powerlifter in History Trains Legs | Laura Phelps
1:15
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6 years ago
503
Importance of Intra Workout Nutrition | Kris Gethin
Importance of Intra Workout Nutrition | Kris Gethin
1:00
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6 years ago
319
44 Year Old Dad Bod Transformation | Lost Over 50 lbs
44 Year Old Dad Bod Transformation | Lost Over 50 lbs
5:53
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8 years ago
634
Plateau-Busting Shoulder Workout for Mass | Abel Albonetti
Plateau-Busting Shoulder Workout for Mass | Abel Albonetti
6:34
0%
8 years ago
490
Mash-Up Saturday: First Look | Hannah Eden's FYR 2.0
Mash-Up Saturday: First Look | Hannah Eden's FYR 2.0
0:45
0%
6 years ago
207