https://www.nutra-365.com/tags/workout-video/ Sat 12 Sep 2026 05:18:43 +0200 https://www.nutra-365.com/videos/393/program-overview-kris-gethin-s-8-week-hardcore-training-program/
Prepare yourself for the most extreme transformation program in the world. Over a period of just 56 days, Kris Gethin achieved his most dramatic transformation yet ► Kris Gethin's 8-Week Hardcore Trainer: https://bbcom.me/2OmFF8j ► BodyFit Training Programs: https://bbcom.me/2U3tEIh ► Shop Kaged Muscle Supplements: https://bbcom.me/2vuT1bS ► Subscribe: http://bit.ly/2DK5lGD Everything he learned over the past 7 years since the original 12 Week Hardcore Trainer from the world’s leading scientists, professors, professional and amateur athletes, his clients and his own research has been carefully applied to this plan. Absolutely nothing has been left to chance. This is a mathematical equation, which will guarantee you the most drastic changes yet. | Kris Gethin's 8-Week Hardcore Daily Video Trainer | Kris Gethin designed this plan to transform his own body with lightning speed, and now he's here to help you transform yours. It's not going to be easy. With only 56 days, there's no time to screw around. But if you follow the plan, you will build muscle, you will burn fat. You will transform. | Kris' Master Plan | The program starts with the fundamentals to prime your body, but quickly becomes extremely intense. The type of workouts you do from one week to the next will change dramatically. There's also twice-daily cardio to kick your metabolism into overdrive and give you the conditioning to power through your training. | Expert Instruction | Over a period of just 56 days, Kris managed his most dramatic transformation yet—results that even surpassed those he previously achieved in the original 12-Week Hardcore Video Trainer. Follow every step and rep along with Kris to get everything you can from the program. | Nutrition and Supplement Plan | Everything Kris Gethin learned from leading scientists, professors, professional and amateur athletes, his clients, and his own research has been carefully applied to this plan. Nothing has been left to chance! He is notoriously exacting in his nutritional choices, so you'll know you're getting the very best recommendations. ========================================­===== | Follow Us | ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 03 Apr 2017 14:25:39 +0200 https://www.nutra-365.com/videos/393/program-overview-kris-gethin-s-8-week-hardcore-training-program/ https://www.nutra-365.com/videos/435/athlete-for-life-samantha-leete-fitness-360/
One of the many things that make Samantha Ann Leete such an inspirational athlete is her realistic, balanced approach to health and fitness. (HD Reupload) Read Samantha Ann Leete's Full Article ► http://bbcom.me/2e1oYeJ Supplements for Women ► http://bbcom.me/2e1qdL1 She has a full-time job, coaches cheerleading, participates in bikini competitions, and makes appearances at fitness expos. She's a busy girl! Sometimes, fitness has to come second on her priority list—and that's OK. Samantha has learned how to balance her life and her schedule. Samantha has also become an expert at maintaining a positive attitude despite having a hectic life. She loves fitness, enjoys her workouts, and feels healthy and happy about her diet. It is this positivity—along with a fantastic body— that earned her first place at the 2013 BodySpace Spokesmodel Contest. She'd be the first person to tell you that fitness doesn't just belong to an elite group of people, it belongs to everybody. As she says, "If I can do it, anyone can!" If you have a busy life and are looking for ways to implement a healthier lifestyle into your schedule, check out Samantha's plan. You'll learn how to make workouts, healthy nutrition, and supplementation work for your hectic day. ========================================­===== | Recommended Supplements | NLA for Her Whey ► http://bbcom.me/2e1qEos - The Ultimate Lean Protein! - 28g Of Lean Protein With Added Amino Acids For Recovery!* NLA for Her Shred ► http://bbcom.me/2e1qttl - Natural Fat Burner!* - Formulated and Dosed for Females Designed to Promote Fat Loss!* Opti-Women Multivitamin ► http://bbcom.me/2e1pBF1 - Daily Multi-Vitamin Capsule for Women's Health* - 40 Active Ingredients and Essential Daily Nutrients in One* ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2e1rh1f Sales & Specials ► http://bbcom.me/2e1oUvz Fitness Articles ► http://bbcom.me/2e1rj9n #1 Online Supplement Store ► http://bbcom.me/2e1rtxn Free Fitness Plans ► http://bbcom.me/2e1pgC6 #1 Women's Fitness Site ► http://bbcom.me/2e1qZaI ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 12 Oct 2016 12:07:20 +0200 https://www.nutra-365.com/videos/435/athlete-for-life-samantha-leete-fitness-360/ https://www.nutra-365.com/videos/501/sprints-and-plyos-track-workout-samantha-ann-leete/
Want to take your lower-body workout to the great outdoors? Bodybuilding.com athlete Samantha Leete hits the track to show you how! Follow Samantha's Full Sprints and Plyos Track Workout | http://bbcom.me/1QV1MxC Supplements for Women | http://bbcom.me/1QV1J56 Most of my workouts take place in the gym, but sometimes I need a change of scenery. I'm a former track and field athlete, so my first impulse is often to grab my sneakers and find an outdoor track. Whenever I'm asked what I do to work my lower body, I recommend workouts like my Sprints and Plyos Track Workout. It's a four-part routine that incorporates a full warm-up, plyometrics for speed and explosiveness, sprints for cardio, and stair work for lower-body strength. This workout allows me to burn a ton of calories while building speed, strength, and conditioning. Whether you're fighting the winter doldrums or looking for an excuse to enjoy the summer sun, taking your routine outdoors into the fresh air can do wonders for your mood. Not to mention, it nearly always smells better than the gym! Bodybuilding.com: SALES & SPECIALS | http://bbcom.me/1QV1Ygp FITNESS ARTICLES | http://bbcom.me/1QV20VG #1 ONLINE SUPPLEMENT STORE | http://bbcom.me/1QV21sH FREE FITNESS PLANS | http://bbcom.me/1QV22gh Follow Us: YOUTUBE | http://bit.ly/1RSJFa4 FACEBOOK | http://on.fb.me/1lomhpr INSTAGRAM | http://bit.ly/1LzBxab TWITTER | http://bit.ly/1RSJQlL GOOGLE+ | http://bit.ly/1NRe8qu PINTEREST | http://bit.ly/1OOZgY4 SPOTIFY | http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 15 Mar 2016 02:52:22 +0200 https://www.nutra-365.com/videos/501/sprints-and-plyos-track-workout-samantha-ann-leete/ https://www.nutra-365.com/videos/519/what-is-fst-7-hany-rambod-s-ultimate-guide-to-fst-7/
What do the bodybuilding greats of our time all have in common? A style of training that showed them the limitless potential of their physique. Here's what you need to know about FST-7. Get The Full Program | http://bbcom.me/1FBrzrB Evogen Nutrition Products | http://bbcom.me/1OeqDfY Hany Rambod's nickname is "The Pro Creator." He's watched his protégés take home the ultimate prize at the Olympia Weekend 13 times—including three on a single night in 2014. Far more times than that, he's watched his clients push their already impressive physiques where they never thought possible. The way he did it is no mystery. Rambod's clients all followed FST-7, or "fascia-stretch training," his signature training style. Do it right, and it can substantially change both the size and shape of your muscles. Just don't expect it to be easy or painless. If you've wondered what all the fuss is about, Rambod has created a video explaining the fundamentals of FST-7, along with tips on how to scale it for everyone from beginners to advanced lifters and how to maximize your nutrition and supplementation while following FST-7. And when you're ready to stretch yourself, follow the upper-body workouts Rambod created for 2014 men's physique Olympia champion Jeremy Buendia. Bodybuilding.com SALES & SPECIALS | http://www.bodybuilding.com/store/coupons_promos.html FITNESS ARTICLES | http://www.bodybuilding.com/ #1 ONLINE SUPPLEMENT STORE | http://www.bodybuilding.com/store/ FREE FITNESS PLANS | http://www.bodybuilding.com/fun/find-a-plan.html Follow Us: YOUTUBE | https://www.youtube.com/bodybuildingcomvideo FACEBOOK | https://www.facebook.com/Bodybuildingcom INSTAGRAM | https://instagram.com/bodybuildingcom/ TWITTER | https://twitter.com/Bodybuildingcom GOOGLE+ | https://plus.google.com/+bodybuildingcom/ PINTEREST | https://www.pinterest.com/Bodybuildingcom/ SPOTIFY | https://open.spotify.com/user/bbcommusclemusic We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 29 Jan 2016 10:41:20 +0200 https://www.nutra-365.com/videos/519/what-is-fst-7-hany-rambod-s-ultimate-guide-to-fst-7/