https://www.nutra-365.com/tags/summer-recipes/ Sat 12 Sep 2026 07:28:31 +0200 https://www.nutra-365.com/videos/189/summertime-mango-creamsicles-recipe/
What's better than a classic childhood treat on a hot summer day? Made with real mango and dairy-free coconut cream, these creamsicles are better with Tropical Pineapple-flavored BCAAs. ► Signature BCAAs: https://bbcom.me/2EcJU0U ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2Ert5zF A treat that's as good for you as it is satisfying. Made with real mango and dairy-free coconut cream, these creamsicles are made even better with the addition of Tropical Pineapple-flavored BCAAs to help your body recover after a tough workout or while you relax and unwind in the summer sun. Sweet and creamy, tart and tangy, it's tough to beat these healthy frozen treats! | Macros | 177 Calories 26g Carbs 2g Protein 7g Fat | Ingredients | 2½ cup mango, chopped 2 scoop Bodybuilding.com Signature BCAA, Tropical Pineapple ½ cup coconut cream ⅛ tsp liquid Stevia ¼ tsp xanthan gum | Directions | 1. Place mango, BCAAs, coconut cream, and Stevia in blender and blend on high until smooth. Add water if needed to create a pourable consistency. 2. Add xanthan gum and blend 20 seconds to combine. 3. Pour mixture into popsicle molds and place in freezer for 1 hour. 4. After 1 hour of freezing, add popsicle sticks and continue to freeze until set, about 2 more hours. 5. To remove creamsicles from mold, run mold under hot water or place in a bowl of hot water, then gently twist sticks to release. 6. Special equipment: Popsicle tray Prep: 190 min Cook: 0 min Total: 190 Min ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Sat 18 May 2019 14:19:46 +0200 https://www.nutra-365.com/videos/189/summertime-mango-creamsicles-recipe/ https://www.nutra-365.com/videos/286/chef-robert-irvine-s-summer-street-corn-recipe/
Be a hit at your next barbeque with this quick and delicious grilled corn recipe from Chef Robert Irvine! ► Shop Chef Robert Irvine's Fit Crunch Bars: https://bbcom.me/2Kg7E5B ► Shop Chef Robert Irvine's Fit Crunch Brownies: https://bbcom.me/2KdGyw8 ► More Recipe's from Chef Robert Irvine: http://bit.ly/2Ka9Iw9 ► Premium Fitness Plans: https://bbcom.me/2Kh5XVs This sweet corn dish is really simple to make and high in potassium and protein to help you stay on track. There are many different types and colors (yellow, bicolor, or white) of corn available, and though some are sweeter than others, they are all good for this recipe. Pair the grilled corn with a low-calorie, healthy dressing using miso paste as a base. Miso paste is just fermented soybeans, and in this recipe it takes the place of mayonnaise to give the dressing a rich, nutty flavor without adding extra fat. Garlic is another key healthy ingredient that adds flavor without adding calories. So, if you like garlic, don't be shy! You can easily make this recipe vegetarian by omitting the bacon, topping with roasted pine nuts or crispy fried onions instead. | Nutrition Info | • Calories: 180 • Carbs: 21g • Protein: 7g • Fat: 7g | Ingredients | This sweet corn dish is really simple to make and high in potassium and protein to help you stay on track. There are many different types and colors (yellow, bicolor, or white) of corn available, and though some are sweeter than others, they are all good for this recipe. Corn • 4 ears of corn • 1 tbsp olive oil • 1 salt and pepper to taste Dressing Ingredients • 1/2 cup miso paste • 1/4 tsp cayenne pepper • 2 clove garlic, minced • 2 tbsp scallions, sliced • 1/4 cup rice wine vinegar • 1 pinch pepper Garnish Ingredients • 1/4 cup reduced-fat feta cheese • 2 slice bacon • 1 handful microgreens | Directions | Prep: 10 min. Cook: 20 min. Total: 30 min. 1. Pull back the husks on the corn and remove silks. Rub with oil and season with salt and pepper, then roll the husks back over corn before placing on a preheated grill. If you want grill marks on the corn, remove a few husks completely toward the end of cooking. 2. Grill corn for about 15-20 minutes, turning frequently to evenly cook all sides, until kernels soften and begin to char slightly. 3. While corn is cooking, whisk miso paste and rice wine vinegar in a bowl. Add cayenne pepper, minced garlic, and 1 tablespoon of chopped scallions. Whisk to combine, and season with a pinch of black pepper. 4. Microwave lime for about 30 seconds to get as much juice out of it as possible, then slice in half and squeeze into dressing. Whisk to combine. 5. Once corn is cooked, remove husks and place on plates. Spread sauce evenly over corn, then top with remaining scallions, feta cheese, micro greens, and cooked bacon. ========================================­===== | Bodybuilding.com | ► Supplement Store: https://bbcom.me/2Ju9yP3 ► Sales & Specials: https://bbcom.me/2Ju9yP3 ► Fitness Articles: https://bbcom.me/2Jo9116 ► Premium Fitness Plans: https://bbcom.me/2Kh5XVs ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Thu 26 Apr 2018 03:19:19 +0200 https://www.nutra-365.com/videos/286/chef-robert-irvine-s-summer-street-corn-recipe/