https://www.nutra-365.com/tags/reflection/ Sat 12 Sep 2026 04:40:30 +0200 https://www.nutra-365.com/videos/502/family-tragedy-led-to-self-reflection-the-spark/
Cary went from motocross and free time to kids and family time. Along the way, his diet slipped—until tragedy led him to take control. Read Cary's Full Story | http://bbcom.me/1pzSuNj Cary Higginbotham was in good shape throughout high school and college. His weight had never been an issue. "At 5-foot-11, I'd stay between 175 and 185 pounds, and I always felt athletic," he recalls. "I even raced motocross when I was in college and during the first few years of my marriage, which kept me in great shape." Soon, however, things began to slow down. "My weight issues started out as the now-popular 'dad bod,'" he says. "I was still working out occasionally, but I was eating whatever I wanted. Initially, I only gained a few pounds." But poor diet combined with inertia caused Cary's weight to increase. Healthy activities took a back seat to adult responsibilities, and a desk job and diet of sugary drinks and fast-food lunches set Cary back even more. Binge-watching TV on the couch replaced an active lifestyle. It wasn't until his mother passed from heart complications associated with type 2 diabetes that Cary decided to implement change. This is Cary's story. Bodybuilding.com: SALES & SPECIALS | http://bbcom.me/1pzSsVU FITNESS ARTICLES | http://bbcom.me/1pzSwVI #1 ONLINE SUPPLEMENT STORE | http://bbcom.me/1pzSQno FREE FITNESS PLANS | http://bbcom.me/1pzSUmS Follow Us: YOUTUBE | http://bit.ly/1RSJFa4 FACEBOOK | http://on.fb.me/1lomhpr INSTAGRAM | http://bit.ly/1LzBxab TWITTER | http://bit.ly/1RSJQlL GOOGLE+ | http://bit.ly/1NRe8qu PINTEREST | http://bit.ly/1OOZgY4 SPOTIFY | http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 11 Mar 2016 01:21:39 +0200 https://www.nutra-365.com/videos/502/family-tragedy-led-to-self-reflection-the-spark/