https://www.nutra-365.com/tags/recipes/ Sat 12 Sep 2026 05:24:18 +0200 https://www.nutra-365.com/videos/140/spinach-frozen-yogurt-recipe/
Yes, you read that right. Your favorite leafy green—you had your turn, kale—has infiltrated the world of dessert. While it may seem odd to add greens to your ice cream, we promise you'll never notice. ► Shop Signature Vanilla Casein Protein: https://bbcom.me/2NuElj5 ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2uMMNUd ► Subscribe: http://bit.ly/2DK5lGD | Ingredients | 2 cup vanilla, nonfat greek yogurt 1 large (8" to 8-7/8" long) banana 2 cup spinach 1 scoop Signature Vanilla Casein Protein ⅛ tsp peppermint extract | Directions | 1. Combine all ingredients in a high-power blender or food processor and blend until very smooth. 2. Pour blended mixture into a chilled ice-cream maker and allow the machine to run for 10-15 minutes or until yogurt has reached desired consistency. If using chocolate chips, add at the end of mixing to distribute evenly without breaking up the chips. ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 15 Jan 2020 09:58:03 +0200 https://www.nutra-365.com/videos/140/spinach-frozen-yogurt-recipe/ https://www.nutra-365.com/videos/145/chocolate-coconut-protein-balls-recipe/
It's hard to believe these protein treats are held together without honey, peanut butter, or syrup, but it's true! ► Get the Full Recipe: https://bbcom.me/2OTvIj4 ► Shop Signature Whey Protein: https://bbcom.me/2YvDXFq ► Shop Signature Protein Crunch Bar: https://bbcom.me/34Yux7A ► All Access 7-Day Free Trial: https://bbcom.me/361UW4G ► Subscribe: http://bit.ly/2DK5lGD The natural sweet and sticky texture of dates bind everything together, while cacao powder, almonds, and unsweetened coconut flakes provide the superfood punch that's the hallmark of many a Signature recipe. With the double chocolate goodness of Signature Chocolate whey protein and Double Chocolate Chunk Protein bar--wait, does that make it triple chocolate?--these chocolatey protein balls will disappear fast! | Ingredients | 1 date, pitted medjool dates, pitted and packed 1½ cup almonds, slivered ½ cup water 1 tbsp raw cacao powder 4 scoop Signature Chocolate Whey Protein Powder 1 bar Signature Protein Crunch Bars, Chocolate Chunk, chopped ½ cup dried unsweetened coconut flakes | Directions | 1. Place dates in food processor and pulse to chop. Add almonds, water, cacao powder, and whey protein and process until smooth. 2. Stir in chopped protein bar, then roll into 2-inch balls and coat with coconut flakes. Place on a cookie sheet and chill in refrigerator for at least one hour or overnight before serving. ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 06 Dec 2019 12:49:33 +0200 https://www.nutra-365.com/videos/145/chocolate-coconut-protein-balls-recipe/ https://www.nutra-365.com/videos/189/summertime-mango-creamsicles-recipe/
What's better than a classic childhood treat on a hot summer day? Made with real mango and dairy-free coconut cream, these creamsicles are better with Tropical Pineapple-flavored BCAAs. ► Signature BCAAs: https://bbcom.me/2EcJU0U ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2Ert5zF A treat that's as good for you as it is satisfying. Made with real mango and dairy-free coconut cream, these creamsicles are made even better with the addition of Tropical Pineapple-flavored BCAAs to help your body recover after a tough workout or while you relax and unwind in the summer sun. Sweet and creamy, tart and tangy, it's tough to beat these healthy frozen treats! | Macros | 177 Calories 26g Carbs 2g Protein 7g Fat | Ingredients | 2½ cup mango, chopped 2 scoop Bodybuilding.com Signature BCAA, Tropical Pineapple ½ cup coconut cream ⅛ tsp liquid Stevia ¼ tsp xanthan gum | Directions | 1. Place mango, BCAAs, coconut cream, and Stevia in blender and blend on high until smooth. Add water if needed to create a pourable consistency. 2. Add xanthan gum and blend 20 seconds to combine. 3. Pour mixture into popsicle molds and place in freezer for 1 hour. 4. After 1 hour of freezing, add popsicle sticks and continue to freeze until set, about 2 more hours. 5. To remove creamsicles from mold, run mold under hot water or place in a bowl of hot water, then gently twist sticks to release. 6. Special equipment: Popsicle tray Prep: 190 min Cook: 0 min Total: 190 Min ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Sat 18 May 2019 14:19:46 +0200 https://www.nutra-365.com/videos/189/summertime-mango-creamsicles-recipe/ https://www.nutra-365.com/videos/259/sweet-potato-toast-fuel-gainz-by-fit-men-cook/
This crazy-simple recipe for a gluten-free, healthy breakfast will change the way you look at toast forever. ► Get The Full Recipe: https://bbcom.me/2OD4Y4l ► Premium Fitness Plans: https://bbcom.me/2OFdMH1 ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2AhLNdl If you've jumped on any of the gluten-free, grain-free, paleo, or whole-food bandwagons lately, chances are you're looking for healthier alternatives to fuel your mornings. This sweet potato toast is so easy to make, and so delicious, you'll wonder why you never thought of it before. And if the whole-food, gluten-free, paleo-friendly labels aren't enough, sweet potatoes are packed with fiber, potassium, vitamin A, and beta carotene—all things your body needs to train mean and stay lean. Add healthy toppings like poached eggs or avocado, and you've got a super-healthy breakfast to start your morning off right! | Follow Fit Men Cook on Social | ► Youtube: https://www.youtube.com/user/fitmencook ► Instagram: https://www.instagram.com/fitmencook/ ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Thu 02 Aug 2018 12:05:41 +0200 https://www.nutra-365.com/videos/259/sweet-potato-toast-fuel-gainz-by-fit-men-cook/ https://www.nutra-365.com/videos/266/low-carb-chicken-crust-pizza-fuel-gainz-by-fit-men-cook/
This fan favorite low carb chicken crust pizza recipe is the most delicious way to enjoy your favorite comfort food guilt-free! ► Low Carb Chicken Crust Pizza Recipe: https://bbcom.me/2L62l90 ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2L5aVF7 ► Premium Fitness Plans: https://bbcom.me/2L710yA Move over, cauliflower—there's a better low-carb option in town! This low-carb chicken crust pizza is exactly what it sounds like: a high-protein pizza made entirely of chicken! You'll be amazed by how quickly this bodybuilder staple transforms into a totally believable pizza crust even the pickiest of eaters will love! If you don't have a food processor or blender—or if you want to save a little time on prep—use ground chicken instead. All you need from there is pizza sauce and your favorite veggies, and you're ready to enjoy everybody's favorite delivery treat without cheating your gains! ► Low Carb Chicken Crust Pizza Recipe: https://bbcom.me/2L62l90 | Bodybuilding.com Signature Supplement Stacks | ► Signature Beginner Stack: https://bbcom.me/2L6MgzR ► Signature Muscle Building Stack: https://bbcom.me/2L6QO9B ► Signature Pre/Post Stack: https://bbcom.me/2L6QZlh ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 11 Jul 2018 18:07:07 +0200 https://www.nutra-365.com/videos/266/low-carb-chicken-crust-pizza-fuel-gainz-by-fit-men-cook/ https://www.nutra-365.com/videos/280/triple-chocolate-energy-bites-fuel-gainz-by-fit-men-cook/
Love chocolate? Then you're going to love these chocolate-packed energy bites! Full of protein and antioxidants, these chocolate energy bites are the perfect no-cheat treat to power your day! ► Triple Chocolate Energy Bites Recipe: https://bbcom.me/2LdnqPt ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2Le2aZK ► Premium Fitness Plans: https://bbcom.me/2Lb6NDP Even the most hardcore clean-eaters have to admit it: Chocolate really is food of the gods. But craving chocolate doesn't mean you have to sacrifice health or gains. Between the dark chocolate coating and the natural sweetness of whole dates, these fudgy bites of protein-packed deliciousness will satisfy your sweet tooth and boost your energy without any downside. And with the freedom to add other high-octane ingredients like walnuts and goji berries, these bites have all the health-boosting potential you need to keep your nutrition on point. Dive in! | Nutrition Facts | 176 Calories 20g Carbs 6g Protein 8g Fat | Ingredients | ½ cup dry oatmeal 2 scoop(s) chocolate protein powder ⅓ cup dark chocolate baking powder 15 whole, pitted chopped dates 1 cup natural peanut butter 2 tbsp cacao nibs 5 oz no-sugar added dark chocolate baking bar with Stevia 1 pinch sea salt | Directions | 1. Add oatmeal, protein, and cacao powder to a food processor. Blend until you have a fine powder like flour. 2. Add the pitted dates and peanut butter, and cacao nibs if using. Pulse blend until you have a sticky, chunky mixture. 3. Scoop out the batter onto a square baking tray lined with parchment paper. The smaller the tray, the thicker (higher) your bars will be, so select the size that coincides with your desired thickness. Spread it evenly on the sheet and pat it down so it is packed in. Place in the freezer as you prepare the chocolate. 4. Place chocolate bar (or chunks) in a microwaveable-safe bowl and microwave for 1-2 minutes until melted. Remove the tray from the freezer and evenly spread the melted chocolate on top of the mix. Sprinkle coarse sea salt on top of the chocolate, if desired. 5. Place in the freezer for 1 hour (or fridge for 2 hours), then remove and cut into desired portions. Store in an airtight container in the fridge for 2 weeks or freezer for 1 month. 6. Note: I soak my dates in water for 5 minutes before blending to soften them and make them easier to blend. | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Protein: https://bbcom.me/2Lb8aCt ► Signature Amino Plus Energy: https://bbcom.me/2LczWyD ► Signature BCAA: https://bbcom.me/2LcAbK3 ► Signature Creatine Monohydrate: https://bbcom.me/2Lc9cy0 ► Signature Fish Oil: https://bbcom.me/2LcADrJ ► Signature Green Tea: https://bbcom.me/2LagcLQ ► Signature Joint Support: https://bbcom.me/2LdoqDd ► Signature L-Carnitine: https://bbcom.me/2LcpV4r ► Signature Micronized Glutamine: https://bbcom.me/2Lage6q ► Signature Multivitamin: https://bbcom.me/2Lf1QKm ► Signature Pre Workout: https://bbcom.me/2Le32O0 ► Signature Test Booster: https://bbcom.me/2LbpF5u ► Signature Vitamin D3: https://bbcom.me/2LbpHu8 ► Signature ZMA: https://bbcom.me/2LdOjCz ► Bodybuilding.com Clothing: https://bbcom.me/2Le39sU ========================================­===== | Bodybuilding.com | ► Supplement Store: https://bbcom.me/2Le3coA ► Sales & Specials: https://bbcom.me/2Lf28Rs ► Fitness Articles: https://bbcom.me/2LagIcK ► Premium Fitness Plans: https://bbcom.me/2Lb6NDP ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 18 May 2018 09:02:00 +0200 https://www.nutra-365.com/videos/280/triple-chocolate-energy-bites-fuel-gainz-by-fit-men-cook/ https://www.nutra-365.com/videos/320/chef-robert-irvine-s-grilled-mahi-mahi-sandwich/
Try Chef Robert Irvine's vibrant grilled mahi-mahi, tucked into whole wheat or plated with slaw for a clean, light protein source. Premium Fitness Plans ► http://bbcom.me/2D8EnG6 Chef Robert Irvine's Grilled Mahi-Mahi Sandwich Recipe ► http://bbcom.me/2D9Fkhw Nothing beats the gorgeous presentation and flavor of mahi-mahi. Gently grill this clean, light fish fillet and either plate it with a radiant yogurt slaw, or sandwich it between toasted whole-wheat halves. It doesn't have the same following as, say, salmon or tilapia, but make no mistake: this fish is a protein powerhouse! Mahi-mahi contains approximately 15-20 grams of protein for every 3 ounces, making it a great addition to your recipe cache. Not every fish lends itself to a sandwich. Some are too flaky and fall apart unless they're fried, while others are greasy or fishy-tasting. Mahi-mahi's firm texture and delicate flavor strike the perfect balance, making for a simple lunch or dinner you'll return to again and again! Chef Robert Irvine's Fit Crunch Bars ► http://bbcom.me/2hN2AJF ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2oZT366 Fitness Articles ► http://bbcom.me/2p02jar #1 Online Supplement Store ► http://bbcom.me/2oZYaU7 Free Fitness Plans ► http://bbcom.me/2p00zxO #1 Women's Fitness Site ► http://bbcom.me/2p01U8a ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 16 Jan 2018 03:41:07 +0200 https://www.nutra-365.com/videos/320/chef-robert-irvine-s-grilled-mahi-mahi-sandwich/ https://www.nutra-365.com/videos/335/oatmeal-protein-pancakes-quick-healthy-recipes/
Your search for the healthy breakfast solution is over, and it's comprised of three words: Healthy protein pancakes. 20 Best healthy Protein Pancake Recipes ► http://bbcom.me/2AcbcjE Top 10 Protein Powders ► http://bbcom.me/2AdlBeP OK, we know what you're thinking. Healthy pancakes? The two words rarely get along in the same sentence—let alone in the same recipe. Thankfully, times have changed. Gone are the days when the almighty pancake was simply a vessel for delivering the carbohydrates found in seven slices of bread. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Ingredients: 1 1/2 tsp baking powder 1 cup oats 1 1/2 tsp cinnamon 1 scoop vanilla protein ► http://bbcom.me/2Ad8HxD 2 splenda packets 3 egg whites Directions: Mix dry ingredients Mix in wed ingredients Cook over medium-high heat ========================================­===== | Recommended Protein Powders | Pro Jym Protein ► http://bbcom.me/2Ad8vyp - Blended Protein Supplement for Maximum Effectiveness* - Made with the Highest Quality Whey, Casein, and Egg Proteins Optimum Nutrition Gold Standard 100% Whey ► http://bbcom.me/2Ad8HxD - 24g of Whey Protein with Amino Acids for Muscle Recovery and Growth* - Muscle Building Whey Protein Powder* MuscleTech Nitro-Tech 100% Whey Gold ► http://bbcom.me/2Ag0gkZ - Each Scoop Serves Up 24G Of Ultra-Premium Micro-Filtered Protein - Incredible Pure Protein Powder Featuring Whey Protein Peptides And Whey Protein Isolate ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2q1djSY Fitness Articles ► http://bbcom.me/2q1p7Vq #1 Online Supplement Store ► http://bbcom.me/2q1os6y Free Fitness Plans ► http://bbcom.me/2q1dhKU #1 Women's Fitness Site ► http://bbcom.me/2q1ouvc ========================================­===== | Follow Us | Twitch ► http://bit.ly/2q1dttE YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 06 Nov 2017 01:17:49 +0200 https://www.nutra-365.com/videos/335/oatmeal-protein-pancakes-quick-healthy-recipes/ https://www.nutra-365.com/videos/370/chef-robert-irvine-s-healthy-oats-recipes-3-ways/
Oatmeal again? Yup, but not like you've ever had it before. Open your mind and surprise your palate with these three unique takes from a world-renowned chef! Chef Robert Irvine's Fit Crunch Bars ► http://bbcom.me/2qFdRhx Free & Flat Rate Shipping on Top Brands | Look for the B-Elite Badge ► http://bbcom.me/2qEGQlu You might think oatmeal's, well, oatmeal. Nothing special, just functional. But, if you ask Chef Robert Irvine, it's the best morning meal there is. Unlike that stack of flap jacks or sugary cereal, it'll keep you fuller, longer. "Oatmeal gives you two hours of slow-burning carbohydrates," Chef Irvine says. What's more, Irvine insists you're definitely not limited to the same old flavors you've always known. Using one pot of oatmeal, you can follow Chef Irvine's lead and create three different dishes with three very different flavor profiles. Give them a try, and tailor as desired—whether that means adding berries, peanuts, or even sriracha! ========================================­===== | Ricotta And Fig Oatmeal | Add a savory punch to your morning meal with this recipe. Topping the figs with warm oatmeal allows them to bloom, capturing the full flavor of their essential oils. The ricotta cheese adds texture and protein. Yum! Ingredients - Quick cooking rolled oats, 1/3 cup - Water, 1/3 cup - Dried figs, 1 oz. - Ricotta cheese, 1 tbsp - Stevia, 1 tbsp Directions 1. Place dried figs in a bowl. 2. Add ricotta cheese. 3. Top with warm oatmeal, and serve. Nutrition Facts - Serving size: 1 bowl - Recipe yields: 1 serving - Calories: 242 - Fat: 4 g - Carbs: 46 g - Protein: 8 g ========================================­===== | Almond Cherry Oatmeal | The combination of tart cherries, slivered almonds, and sweet coconut give this dish a surprising range of flavors and textures. Don't fear it. Dig in! Ingredients - Quick cooking rolled oats, 1/3 cup - Dried cherries, 1 tbsp - Dried coconut, 1 oz. - Slivered almonds, 1/4 cup - Water, 1/3 cup - Stevia, 1 tbsp - Salt to taste Directions 1. Add dried cherries, coconut, and stevia to a bowl. 2. Mix in slivered almonds. 3. Top with warm oatmeal. Mix and serve. Nutrition Facts - Serving size: 1 bowl - Recipe yields: 1 serving - Calories: 539 - Fat: 31 g - Carbs: 53 g - Protein: 13 g ========================================­===== | Apple Cinnamon Oatmeal | This recipe is about three things: texture, flavor, and sweetness. From the sweet cinnamon-sugar combo to the crunch of the apples (which contrasts nicely with the smooth oatmeal), this meal will settle any hankering you've got for apple pie. Ingredients - Quick cooking rolled oats, 1/3 cup - Water, 1/3 cup - Diced apple, 1/2 - Cinnamon, 1 tsp - Brown sugar, 1 tbsp - Butter, 1 tbsp - Stevia, 1 tbsp Directions 1. Mix apple with cinnamon and brown sugar. 2. Top with warm oatmeal. Mix and serve. Nutrition Facts - Serving size: 1 bowl - Recipe yields: 1 serving - Calories: 344 - Fat: 15 g - Carbs: 51 g - Protein: 5 g ]]> Thu 01 Jun 2017 15:24:18 +0200 https://www.nutra-365.com/videos/370/chef-robert-irvine-s-healthy-oats-recipes-3-ways/ https://www.nutra-365.com/videos/462/10-minute-healthy-tacos-christine-avanti/
Nutritionist and best-selling author Christine Avanti guides you through some of her favorite recipes to burn fat and get that slim physique you've always wanted. Today's recipe is Christine's World Famous 10-Minute Tacos. (HD Reupload) 10-Minute Taco Recipe ► http://bbcom.me/1rsqL1p More Recipes Here►http://bbcom.me/1rsqw6B Nutritionist and best selling author Christine Avanti guides you through some of her favorite recipes to burn fat and get that slim physique you've always wanted. Today's recipe is Christine's World Famous 10-Minute Tacos. ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/1rsrLTi Sales & Specials ► http://bbcom.me/1rsrrnv Fitness Articles ► http://bbcom.me/1rsqDPz #1 Online Supplement Store ► http://bbcom.me/1rsruzM Free Fitness Plans ► http://bbcom.me/1rssh3C #1 Women's Fitness Site ► http://bbcom.me/1rsrzDw ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 06 Jul 2016 07:34:56 +0200 https://www.nutra-365.com/videos/462/10-minute-healthy-tacos-christine-avanti/ https://www.nutra-365.com/videos/466/peanut-butter-chocolate-protein-drops-quick-recipes/
These little drops of protein-packed goodness are perfect for a pre- or post-workout meal, or even as a mid-day snack. They're easily portable, so you can have access to a healthy meal no matter what you're doing. 6 Muscle-Building Recipes ► http://bbcom.me/1Pgq4nd More Healthy Recipe Ideas ► http://bbcom.me/1Pgqx8Y Just like abs, beasts aren't actually made in the gym. They're made in the kitchen. To become a beast, you have to eat high-quality fuel in the right quantities to recover from your brutal workouts, build muscle, and perform at your peak. Since high-quality fuel can be hard to come by, it's best to make your own in the kitchen. ========================================­===== | Ingredients | Peanut Butter - 1 cup Honey - 3/4 Cup Vanilla Whey Protein - 1 Cup ► http://bbcom.me/1PgrIVS Mini Chocolate Chips - 1/8 cup (optional) Oats - 1 1/2 cup Walden Farms Chocoalte Syrup - 2 tbsp ► http://bbcom.me/1PgsimE ========================================­===== | Directions | 1. Heat peanut butter and honey in a medium saucepan until melted. 2. In a bowl, mix whey and oats. 3. Add melted peanut butter and honey mixture to the bowl and mix until all ingredients are fully incorporated. 4. Stir in the Walden Farms syrup or add it as a drizzle once the balls have been made. 5. Mold the mixture into golf ball-sized balls. 6. Refrigerate for 10-15 minutes before enjoying! ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/1Tv1AZd Sales & Specials ► http://bbcom.me/1Tv1SPO Fitness Articles ► http://bbcom.me/1Tv1Lnx #1 Online Supplement Store ► http://bbcom.me/1Tv1lNU Free Fitness Plans ► http://bbcom.me/1Tv1Oj9 #1 Women's Fitness Site ► http://bbcom.me/28NBI9S ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 22 Jun 2016 05:31:02 +0200 https://www.nutra-365.com/videos/466/peanut-butter-chocolate-protein-drops-quick-recipes/ https://www.nutra-365.com/videos/478/frozen-protein-cheesecake-cups-quick-recipes/
No need to head to the Cheesecake Factory. Save calories and cash by making your own cheesecake cups with minimal prep work! 10 Delicious Protein Recipes ► http://bbcom.me/1qH9bX9 More Healthy Recipe Ideas ► http://bbcom.me/1qH9D7T Protein supplementation isn't all about chugging shakes and slamming liquid nutrition at precise times. Sure, protein is critical to your fitness goals, but choosing health shouldn't mean sacrificing taste or fun. In fact, feeding your muscles can be all about great-tasting, protein-packed desserts that rival the flavor of your favorite cream-cheese-covered breakfast pastries! | Ingredients | Jell-O sugar-free cheesecake pudding mix - 1/2 Packet Stevia - 2 packets Unsweetened Almond Milk - 1 cup Muscle Milk Graham Cracker Whey Protein - 2 Scoops ► http://bbcom.me/1qHa5D4 | Directions | 1. Mix all ingredients until batter reaches a thick consistency. 2. Place cupcake wrappers into cupcake baking tray and pour batter about half way in each. 3. Freeze for 1-2 hours. 4. Top with peanut butter or almond butter. Enjoy! | Bodybuilding.com | Fitness Apps ► http://bbcom.me/1Tv1AZd Sales & Specials ► http://bbcom.me/1Tv1SPO Fitness Articles ► http://bbcom.me/1Tv1Lnx #1 Online Supplement Store ► http://bbcom.me/1Tv1lNU Free Fitness Plans ► http://bbcom.me/1Tv1Oj9 | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 24 May 2016 21:16:31 +0200 https://www.nutra-365.com/videos/478/frozen-protein-cheesecake-cups-quick-recipes/