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	<title><![CDATA[Protein shake Videos]]></title>
	<link>https://www.nutra-365.com/tags/protein-shake/</link>
	<description><![CDATA[All protein shake Nutra and Supplement Videos with information direct from the companies.]]></description>
	<lastBuildDate>Sat 12 Sep 2026 05:24:46 +0200</lastBuildDate>
	<item>
	<title><![CDATA[
		Spinach Frozen Yogurt Recipe
	]]></title>
	<link>https://www.nutra-365.com/videos/140/spinach-frozen-yogurt-recipe/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/140/spinach-frozen-yogurt-recipe/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/140/320x180/1.jpg" border="0"><br>Yes, you read that right. Your favorite leafy green—you had your turn, kale—has infiltrated the world of dessert. While it may seem odd to add greens to your ice cream, we promise you'll never notice. ► Shop Signature Vanilla Casein Protein: https://bbcom.me/2NuElj5 ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2uMMNUd ► Subscribe: http://bit.ly/2DK5lGD | Ingredients | 2 cup vanilla, nonfat greek yogurt 1 large (8&#34; to 8-7/8&#34; long) banana 2 cup spinach 1 scoop Signature Vanilla Casein Protein ⅛ tsp peppermint extract | Directions | 1. Combine all ingredients in a high-power blender or food processor and blend until very smooth. 2. Pour blended mixture into a chilled ice-cream maker and allow the machine to run for 10-15 minutes or until yogurt has reached desired consistency. If using chocolate chips, add at the end of mixing to distribute evenly without breaking up the chips. ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Wed 15 Jan 2020 09:58:03 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/140/spinach-frozen-yogurt-recipe/</guid>
</item>
<item>
	<title><![CDATA[
		Mayan Chocolate Fudge Protein Smoothie Recipe
	]]></title>
	<link>https://www.nutra-365.com/videos/142/mayan-chocolate-fudge-protein-smoothie-recipe/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/142/mayan-chocolate-fudge-protein-smoothie-recipe/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/142/320x180/1.jpg" border="0"><br>A touch of cayenne gives this protein smoothie some surprising kick, while avocado makes each mouthful deliciously thick. ► Shop Signature 100% Whey Protein: https://bbcom.me/2Ff2dmd ► Subscribe to the Channel: http://bit.ly/2DK5lGD The drink has a winning mix of protein, carbs, and fats to help your body mend after a spirited workout. | Protein Smoothie Ingredients | 1 cup skim milk ½ avocado 1 scoop(s) chocolate protein powder 1 tbsp cocoa powder, unsweetened 2 tsp natural almond butter ¼ tsp cinnamon ⅛ tsp cayenne powder 1 banana, frozen | Directions | 1. Place all of the ingredients in a blender container in the order listed and blend until smooth. If the mixture is too thick, blend in additional milk. ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Thu 02 Jan 2020 07:11:38 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/142/mayan-chocolate-fudge-protein-smoothie-recipe/</guid>
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<item>
	<title><![CDATA[
		Peppermint Bark Protein Shake Recipe
	]]></title>
	<link>https://www.nutra-365.com/videos/144/peppermint-bark-protein-shake-recipe/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/144/peppermint-bark-protein-shake-recipe/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/144/320x180/1.jpg" border="0"><br>This peppermint protein shake is truly delightful! Made with our Signature Chocolate Protein Isolate and unsweetened vanilla almond milk, a drop of peppermint. ► Shop 100% Whey Isolate: https://bbcom.me/2EbAJ0t ► Shop Bodybuilding Signature Supplements: https://bbcom.me/35nvF4Y ► All Access 7-Day Free Trial: https://bbcom.me/2EfO3km ► Subscribe: http://bit.ly/2DK5lGD The weather outside may be frightful, but this peppermint protein shake is truly delightful! Made with our Signature Chocolate Protein Isolate and unsweetened vanilla almond milk, a drop of peppermint is all it takes to transform this high-protein dairy-free shake into a joyful holiday treat. | Ingredients | 1 scoop Signature 100% Whey Isolate, Chocolate 1 cup unsweetened almond milk ⅛ tsp peppermint extract ½ cup ice | Directions | 1. Place all ingredients in a blender and blend until smooth. Pour into a tall glass and garnish with crushed or whole candy cane and whipped cream, if desired. | More Healthy Protein Recipes | ► Chocolate Coconut Protein Balls Recipe: http://bit.ly/2EfOn2y ► Banana Cream Pie Protein Bars: http://bit.ly/2PkOpfT ► Protein Apple Tarts: http://bit.ly/2qKZMEi ► Protein Muddy Buddies: http://bit.ly/2PjGu2m ► Peanut Butter Banana Protein Bread: http://bit.ly/35le4KO ► Birthday Cake Protein Shake: http://bit.ly/34iaQqb ► Apple Pie Protein Smoothie: http://bit.ly/2Pg8Zhn ► Chocolate Peanut Butter Protein Cupcakes: http://bit.ly/2PhZgae ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Fri 13 Dec 2019 14:50:35 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/144/peppermint-bark-protein-shake-recipe/</guid>
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	<title><![CDATA[
		Banana Upside Down Cake | Feeding the Frasers
	]]></title>
	<link>https://www.nutra-365.com/videos/202/banana-upside-down-cake-feeding-the-frasers/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/202/banana-upside-down-cake-feeding-the-frasers/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/202/320x180/1.jpg" border="0"><br>Sammy Moniz whips up protein-packed Banana Upside Down Cake with our XTEND PROwhey protein isolate. This recipe helps to maximize muscle recovery for a 3x Games Champion Mat Fraser! ► Shop Xtend Pro: https://bbcom.me/2CPRgH1 ► Shop Xtend Supplements: https://bbcom.me/2CNphYk ► All Access 7-Day Free Trial: https://bbcom.me/2CO00NQ | Banana Upside Down Cake Ingredients | • 1/2 cup unsalted butter • 3/4 cup light brown sugar packed • 4 medium sized ripe bananas • 3/4 cup all purpose flour • 1/4 cup Xtend Salted Carmel Whey • 3/4 cup granulated sugar • 2 teaspoons baking powder • pinch salt optional and to taste • 1 large egg • 3/4 cup buttermilk • 1 tablespoon vanilla extract | Directions | 1. in :30 intervals, melt butter. Pour into cast iron skillet and sprinkle brown sugar evenly over melted butter. Let sit for 1 min. Cut 3 bananas in half lengthwise, lay in butter/brown sugar to make a pattern of your choosing! 2. in a barge bowl mix dry ingredients; flour, cocoa powder, whey, granulated sugar baking powder and salt. 3. in separate bow, mash remaining 2 bananas, combine with egg, buttermilk and vanilla. Add wet mixture to the dry mixture and stir just to combine. Do not over-mix (this will be very similar to pancake batter). Pour over banana/butter in cast iron taking care not to change their position. 4. Bake 35-40 minutes at 350. Remove from oven and allow to cool slightly before inverting onto plate. | Xtend Supplements | ► Xtend BCAAs: https://bbcom.me/2CJCEJ1 ► Xtend HydraSport: https://bbcom.me/2COide5 ► Xtend Ripped: https://bbcom.me/2CQYQky ► Xtend Energy: https://bbcom.me/2CLUNpW ► Xtend Free: https://bbcom.me/2CMKWjC ► Xtend Protein: https://bbcom.me/2CPRgH1 ► Xtend RTD: https://bbcom.me/2CPRoX1 | Follow Mat Fraser | ► Instagram: https://www.instagram.com/mathewfras/ | Follow Scivation | ► YouTube: https://www.youtube.com/c/ScivationXTEND ► Instagram: https://www.instagram.com/xtend/ ► Facebook: https://www.facebook.com/xtendrecovery/ ► Twitter: https://twitter.com/Scivation ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Tue 02 Apr 2019 23:57:30 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/202/banana-upside-down-cake-feeding-the-frasers/</guid>
</item>
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	<title><![CDATA[
		Chocolate Protein Donuts
	]]></title>
	<link>https://www.nutra-365.com/videos/207/chocolate-protein-donuts/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/207/chocolate-protein-donuts/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/207/320x180/1.jpg" border="0"><br>This quick and easy protein donut recipe is everything you need to turn your favorite cheat into a healthy treat! ► Shop Signature Casein Protein: https://bbcom.me/2UCZ99J ► All Access Free 7-Day Trial: https://bbcom.me/2UHY9kM ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2UEeVBb If you haven't yet invested in a mini donut tin, now's your chance. This chocolate protein donut recipe is totally worth it—rich, chocolatey goodness, vitamin-packed pumpkin puree, and a gooey peanut butter glaze to top it all off. And did we mention it's a gluten-free recipe with zero added sugar and plenty of protein to help you meet your macro goals? Now that's a guilt-free treat! | Macros | Calories: 228 Carbs: 8g Protein: 15g Fat: 15g | Donut Ingredients | 2 whole egg ½ cup egg whites 1 tsp vanilla extract 1 tbsp coconut oil ¾ cup pumpkin puree 2 scoop Signature Chocolate Casein Protein: https://bbcom.me/2UCZ99J 2 tbsp cocoa powder, unsweetened ½ tbsp xanthan gum 1 tsp baking powder | Peanut Butter Glaze | ¼ cup natural creamy peanut butter 2 tbsp coconut oil | Directions | Prep: 15 min Cook: 15 min Total: 30 min 1. Preheat oven to 325 degrees F. 2. Thoroughly whisk together eggs, egg whites, coconut oil, and pumpkin puree. 3. In a separate bowl, sift together protein powder, cocoa powder, baking powder, and xanthan gum. 4. Add the dry ingredients to the wet and whisk thoroughly (you can use a mixer if you would like). The mixture should be quite thick. 5. Spray your mini donut pan with nonstick spray. Scoop all of the mixture into a gallon resealable bag and cut a medium sized hole in the corner of your bag. Squeeze the mix into the donut pan. 6. Bake for about 12 minutes and remove from pan immediately to cool. For peanut butter glaze (optional), heat peanut butter and oil in microwave for 30-40 seconds and whisk together before drizzling on top of cooled donuts. 7. Special Equipment: 1 mini donut tin | Whey Isolit | Great for low-carb diets, low in fat, and easily digested.* | Whey Concentrate | Concentrate has a more balanced amount of proteins, carbs, and fats to fuel your workouts.* | Whey Hydrolysate | This whey protein has been hydrolyzed, or broken down into strings of amino acids called peptides, for even faster absorption than standard whey!* | Digestive Enzymes | These enzymes help with the digestion of your protein.* In fact, they are clinically studied and shown to increase the uptake of amino acids into the blood by 20% compared to whey protein given alone.* ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Sat 16 Mar 2019 05:04:55 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/207/chocolate-protein-donuts/</guid>
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<item>
	<title><![CDATA[
		3 Top Tips for Picking Whey Protein | Doug Kalman Ph.D.
	]]></title>
	<link>https://www.nutra-365.com/videos/236/3-top-tips-for-picking-whey-protein-doug-kalman-ph-d/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/236/3-top-tips-for-picking-whey-protein-doug-kalman-ph-d/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/236/320x180/1.jpg" border="0"><br>For lifters and athletes, it's a given that protein powder can help you meet your goals. But which kind should you choose? Follow this handy guide and choose wisely. ► Signature 100% Whey Protein: https://bbcom.me/2OwO85K ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2Ovo37h ► All Access 7-Day Free Trial: https://bbcom.me/2OwOCc4 | Protein | ► Signature 100% Whey Isolate: https://bbcom.me/2Oudxgw ► Signature 100% Whey Protein: https://bbcom.me/2OwO85K ► Signature Mass Gainer: https://bbcom.me/2OwQ4LE ► Signature Protein Crunch Bar: https://bbcom.me/2OwQG3M Whether you're looking to build muscle, lose weight, or improve your athletic performance, a protein supplement can raise your nutrition to the next level. But with so many choices, how do you know which protein powder is right for you? As co-founder of the International Society of Sports Nutrition and co-creator of Bodybuilding.com's Foundations of Fitness Nutrition, I'm here to share my top three tips for picking the right protein supplement for you. Whether you're looking to build muscle, lose weight, or improve your athletic performance, a protein supplement can raise your nutrition to the next level. But with so many choices, how do you know which protein powder is right for you? As co-founder of the International Society of Sports Nutrition and co-creator of Bodybuilding.com's Foundations of Fitness Nutrition, I'm here to share my top three tips for picking the right protein supplement for you. | Know A Product's Serving Size | The first topic is protein serving size. Every supplement contains a nutritional facts label, and on that label, you'll see a serving size. That serving size tells you how many grams of product are in each serving. Next, look at the grams of protein. On any nutrition or supplements facts label, the amount of protein in grams must be listed. What are you looking for? Let's use an example. Say we are looking at Protein Product X, and we see the serving size for the product is 30 grams. Then, when we scroll down to look at the protein portion of that label, it says there are 24 grams of protein. My first question when I see this is, what are those other 6 grams? The point here is that by comparing those two numbers, you're looking at how much actual protein you get per serving. What ideal grams per serving should you be looking for? Research has shown that 20-40 grams of protein per serving is what's needed for optimizing and promoting muscle protein synthesis.[1] The takeaway lesson is to look at the serving size and the grams of protein per serving. Make sure it falls in the range of 20-40 grams to ensure you're getting the biggest protein bang for your buck. | Pay Close Attention To The Ingredient Hierarchy | The second topic of interest when I'm working with athletes to help choose a protein is looking at the ingredients and understanding their hierarchy. What do I mean by hierarchy? By law, ingredients must be listed in descending weight order. The ingredient that makes up the greatest volume of the product must be listed first. For example, if I see that the first ingredient is maltodextrin, and the second ingredient is protein, I know that you're going to find more carbohydrate (maltodextrin) than you will protein in that product. The type of protein also matters. So again, when looking at the hierarchy, keep in mind that protein isolates are higher in protein per gram than protein concentrates, which has to do with how the proteins are processed. By law, protein isolates must contain 90 percent or greater protein by weight, while protein concentrates can contain 35-80 percent protein by weight. So, when choosing a protein product, one thing you can do to ensure you're getting the highest quality protein for your buck is to look for whey protein isolates as the first ingredient, before protein concentrate appears. | Bodybuilding.com Signature Stacks | ► Signature Beginner Stack: https://bbcom.me/2OvEQqI ► Signature Muscle Building Stack: https://bbcom.me/2OvjOZa ► Signature Pre/Post Stack: https://bbcom.me/2OvJlBv ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Wed 07 Nov 2018 03:43:30 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/236/3-top-tips-for-picking-whey-protein-doug-kalman-ph-d/</guid>
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	<title><![CDATA[
		Pineapple Bannana Cooler Breakfast Smoothie Recipe | Kris Gethin
	]]></title>
	<link>https://www.nutra-365.com/videos/267/pineapple-bannana-cooler-breakfast-smoothie-recipe-kris-gethin/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/267/pineapple-bannana-cooler-breakfast-smoothie-recipe-kris-gethin/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/267/320x180/1.jpg" border="0"><br>This pineapple bannana cooler breakfast smoothie is loaded with dietary fiber, making it a great way to help keep you regular and keep you feeling full until lunch. ► Kaged Muscle MicroPure Whey Protein Isolate: https://bbcom.me/2J4Sput ► Shop Kaged Muscle Supplements: https://bbcom.me/2J7YOVK ► 12-Week Muscle Building Trainer: https://bbcom.me/2J7BgQM The relatively high fat content makes it less than ideal for a pre-workout shake, since fat is so slow-digesting. However, you could have it post-workout instead, just leave out the coconut flakes so it doesn't slow the release of nutrients at a time when you need them fast.. | Ingredients | 1 scoop Kaged Muscle MicroPure Whey Protein Isolate, Vanilla ► https://bbcom.me/2J4Sput ¼ cup, crushed, sliced, or chunks pineapple, drained ¼ cup dried unsweetened coconut flakes ½ banana ¼ cup ground oats 1 cup unsweetened almond milk 2 cubes ice | Kaged Muscle Clothing | ► Evolve Tee: https://bbcom.me/2J8huos ► Knowledge Tee: https://bbcom.me/2KZ6zz8 ► The Standard Tee: https://bbcom.me/2KZSP7b | Follow Kris Gethin | ► YouTube: https://www.youtube.com/user/krisgethin ► Instagram: https://www.instagram.com/krisgethin/ ► Facebook: https://www.facebook.com/krisgethin/ | Follow Kaged Muscle | ► YouTube: https://www.youtube.com/user/kagedmuscle ► Instagram: https://www.instagram.com/kagedmusclesupps/ ► Facebook: https://www.facebook.com/kagedmusclesupplements/ ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Mon 09 Jul 2018 15:01:12 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/267/pineapple-bannana-cooler-breakfast-smoothie-recipe-kris-gethin/</guid>
</item>
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	<title><![CDATA[
		Protein Basics: Casein vs Whey Blends vs Whey Isolate | IFBB Pro Big Ron Partlow
	]]></title>
	<link>https://www.nutra-365.com/videos/281/protein-basics-casein-vs-whey-blends-vs-whey-isolate-ifbb-pro-big-ron-partlow/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/281/protein-basics-casein-vs-whey-blends-vs-whey-isolate-ifbb-pro-big-ron-partlow/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/281/320x180/1.jpg" border="0"><br>Casein, Whey Blends, and Whey Isolates. Ron helps to clear up a lot of the questions we get from our consumers regarding the differences between our different types of protein. ► Shop MUTANT Supplements: https://bbcom.me/2wL2PyC ► Premium Fitness Plans: https://bbcom.me/2wF3kdz Whey and casein are two of the most popular protein supplements on the market, and for good reason. They're both high-quality, highly bioavailable, complete proteins that are particularly rich in branched-chain amino acids (BCAAs), which makes them great for muscle growth and repair. However, despite both coming from milk, there are distinct differences between these muscle-building brothers. | MUTANT Proteins | ► Micellar Casein Protein: https://bbcom.me/2wJW1Br ► Iso Surge: https://bbcom.me/2wHdme2 ► PRO 100: https://bbcom.me/2KsuSVJ | Shop Mutant Supplements | ► BCAA 9.7: https://bbcom.me/2KnYXWi ► BCAA Caps: https://bbcom.me/2wIGu4H ► Caffeine: https://bbcom.me/2wLJhKA ► Creakong: https://bbcom.me/2wHcvtQ ► Glutamine: https://bbcom.me/2wIiK0K ► Iso Surge Protein: https://bbcom.me/2wHdme2 ► Madness Pre-Workout: https://bbcom.me/2wJZ6Bh ► Mayhem Pre-Workout: https://bbcom.me/2wJZYpx ► MCT Oil: https://bbcom.me/2wK0ljV ► Mass: https://bbcom.me/2wJVD5X ► Micellar Casein Protein: https://bbcom.me/2wJW1Br ► Multi: https://bbcom.me/2wIGIsz ► PRO 100 Protein: https://bbcom.me/2KsuSVJ ► Pump: https://bbcom.me/2KqyXcQ ► Whey Protein: https://bbcom.me/2wIfIt5 | Follow Ron Partlow | ► YouTube: http://bit.ly/2Ih6s3Y ► Instagram: https://www.instagram.com/rep300/ | Follow MUTANT | ► YouTube: https://www.youtube.com/user/OFFICIALMUTANTTV ► Instagram: https://www.instagram.com/mutantnation/ ► Facebook: https://www.facebook.com/MUTANTNATION/ ========================================­===== | Bodybuilding.com | ► Supplement Store: https://bbcom.me/2wHUdZE ► Sales & Specials: https://bbcom.me/2KoPxtw ► Fitness Articles: https://bbcom.me/2wF3VvP ► Premium Fitness Plans: https://bbcom.me/2wF3kdz ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Tue 15 May 2018 16:59:09 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/281/protein-basics-casein-vs-whey-blends-vs-whey-isolate-ifbb-pro-big-ron-partlow/</guid>
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	<title><![CDATA[
		Mass Building Pina Colada Shake | MUTANT MASS
	]]></title>
	<link>https://www.nutra-365.com/videos/289/mass-building-pina-colada-shake-mutant-mass/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/289/mass-building-pina-colada-shake-mutant-mass/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/289/320x180/1.jpg" border="0"><br>This pina colada mass building shake is made with coconut cream MUTANT MASS. It's for all the people that are tired of chocolate .. I know we all drink a lot of shakes. ► Shop MUTANT MASS: https://bbcom.me/2vs6qBc ►MUTANT Supplments: https://bbcom.me/2vpszzU For any bodybuilder, protein is the key to a good diet. For a hardgainer, the best way to get that protein is in the form of a gainer. Learn all you need to know right here... For any bodybuilder, protein is the key to a good diet. For a hardgainer, the best way to get that protein is in the form of a gainer. But not all weight gainers are created equally, and I'd like to take a look at some of the qualities that they should have and some of the popular types of gainers so you can make an informed decision before you spend your money. | Mass Building Pina Colada Shake Recipe |col • 1/2 cup pineapple juice • 1/2 cup pasteurized egg whites • 2 scoops coconut cream mutant mass | Macros | • 40g protein • 112g carbs • 9g Fat | MUTANT Supplements | ► BCAA 9.7: https://bbcom.me/2EUd16w ► BCAA Caps: https://bbcom.me/2EUgan5 ► Caffeine: https://bbcom.me/2EUJF8b ► Carnitine: https://bbcom.me/2vpidA9 ► Creakong: https://bbcom.me/2EU6qsQ ► Glutamine: https://bbcom.me/2EUou6h ► Iso Surge Protein: https://bbcom.me/2EUKu0L ► Madness Pre-Workout: https://bbcom.me/2EUKM7R ► Mayhem Pre-Workout: https://bbcom.me/2ETzQri ► MCT Oil: https://bbcom.me/2EU10yi ► Mass: https://bbcom.me/2vs6qBc ► Micellar Casein Protein: https://bbcom.me/2EXtjvO ► Multi: https://bbcom.me/2ETnLlX ► PRO 100 Protein: https://bbcom.me/2EUltmo ► Pump: https://bbcom.me/2vjwFJT ► Whey Protein: https://bbcom.me/2vlUdxM | Follow Ron Partlow | ► YouTube: https://www.youtube.com/user/OFFICIALMUTANTTV ► Instagram: https://www.instagram.com/rep300/ ► Facebook: http://bit.ly/2FTWwc7 | Follow MUTANT | ► YouTube: https://www.youtube.com/user/OFFICIALMUTANTTV ► Instagram: https://www.instagram.com/mutantnation/ ► Facebook: https://www.facebook.com/MUTANTNATION/ ========================================­===== | Bodybuilding.com | ► Supplement Store: https://bbcom.me/2EUsMum ► Sales & Specials: https://bbcom.me/2vmKoQe ► Fitness Articles: https://bbcom.me/2vic1JW ► Premium Fitness Plans: https://bbcom.me/2vl9kY6 ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Tue 17 Apr 2018 18:21:54 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/289/mass-building-pina-colada-shake-mutant-mass/</guid>
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	<title><![CDATA[
		Mass Gainers | $250,000 Transformation Challenge | 2018
	]]></title>
	<link>https://www.nutra-365.com/videos/295/mass-gainers-250-000-transformation-challenge-2018/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/295/mass-gainers-250-000-transformation-challenge-2018/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/295/320x180/1.jpg" border="0"><br>Mass gainers are quality protein and carbs that help hard gainers pack on quality muscle. ► Optimum Nutrition Serious Mass: http://bbcom.me/2pwcJxh ► Shop Optimum Supplements: http://bbcom.me/2pw2Hwd ► $250,000 Transformation Challenge: http://bbcom.me/2FYEQfq Personally, adding weight was a little bit of a challenge for me growing up. I was a skinny kid. I needed to make sure I was getting plenty of calories. Mass gainer shakes made it so i wouldn't have to eat all day nonstop. Mass gainers truly helped me get to where I am today and they are an essential part of my supplement stack. If your a hard gainer like I was, make sure to pick up Optimum Nutrition Serious Mass right here on Bodybuilding.com. ► Optimum Nutrition Serious Mass: http://bbcom.me/2pwcJxh ► Challenge FAQs: http://bbcom.me/2ptoggT ► Terms and Conditions: http://bbcom.me/2G1we85 ► Facebook Group: http://bit.ly/2CNHy6V ========================================­===== | Optimum Nutrition Supplements | ► Pro Pre: http://bbcom.me/2pv5eqo ► Essential Amino Energy: http://bbcom.me/2pweuua ► Gold Standard 100% Whey: http://bbcom.me/2ptzrpK ► Gold Standard 100% Casein Protein: http://bbcom.me/2G09Agi ► Gold Standard BCAA: http://bbcom.me/2G0m4o2 ► Fish Oil: http://bbcom.me/2G09CEW ► ZMA: http://bbcom.me/2pz1dkT ► Creatine: http://bbcom.me/2pwRw6f ► Greek Yogurt Protein Smoothie: http://bbcom.me/2ptAxBS ► Optimum Nutrition Serious Mass: http://bbcom.me/2pwcJxh ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2puLxyJ ► Sales & Specials: http://bbcom.me/2G0aCca ► Fitness Articles: http://bbcom.me/2FYOWgd ► Premium Fitness Plans: http://bbcom.me/2FYPkeF ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Fri 30 Mar 2018 02:38:55 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/295/mass-gainers-250-000-transformation-challenge-2018/</guid>
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	<title><![CDATA[
		Week 8: What's Your Favorite Protein Shake Recipe | $250,000 Transformation Challenge | 2018
	]]></title>
	<link>https://www.nutra-365.com/videos/305/week-8-what-s-your-favorite-protein-shake-recipe-250-000-transformation-challenge-2018/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/305/week-8-what-s-your-favorite-protein-shake-recipe-250-000-transformation-challenge-2018/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/305/320x180/1.jpg" border="0"><br>This week we want you to share your favorite protein shake recipe. There are so many different ways to drink your protein. ► Shop Optimum Supplements: http://bbcom.me/2CUw53I ► $250,000 Transformation Challenge: http://bbcom.me/2FrPYSO | Week 8 Challenge | We want to hear your favorite shake recipe. Share it on social media. Don't to forget hashtag #250kchallenge and tag @bodybuildingcom and @optimumnutrition | Week 8 Prize | Optimum Nutrition prize pack and 1 year subscription to Bodybuilding.com All Access ► Challenge FAQs: http://bbcom.me/2CSGZXP ► Terms and Conditions: http://bbcom.me/2CRyhsF ► Facebook Group: http://bit.ly/2CNHy6V ========================================­===== | Optimum Nutrition Supplements | ► Pro Pre: http://bbcom.me/2CVbY5A ► Essential Amino Energy: http://bbcom.me/2CUSOws ► Gold Standard 100% Whey: http://bbcom.me/2CXoOjS ► Gold Standard BCAA: http://bbcom.me/2CTtCXs ► Fish Oil: http://bbcom.me/2CUhchV ► ZMA: http://bbcom.me/2CXpN3y ► Gold Standard 100% Casein: http://bbcom.me/2CXpTrW ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2FrQOPs ► Sales & Specials: http://bbcom.me/2FqDg6I ► Fitness Articles: http://bbcom.me/2FrGHtN ► Premium Fitness Plans: http://bbcom.me/2FrD3jN ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Sun 04 Mar 2018 01:04:13 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/305/week-8-what-s-your-favorite-protein-shake-recipe-250-000-transformation-challenge-2018/</guid>
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	<title><![CDATA[
		Cybro's Big Day
	]]></title>
	<link>https://www.nutra-365.com/videos/330/cybro-s-big-day/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/330/cybro-s-big-day/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/330/320x180/1.jpg" border="0"><br>It's Cybro's Big Day. Check out all the great Cyber Monday deals at Bodybuilding.com. Get 25% off participating brands by entering the coupon code at checkout. Cybro Monday Deals ► http://bbcom.me/2iVhZbe 25% Off Participating Brands Use Coupon Code: CYBRO25 25% Off Top Proteins ► http://bbcom.me/2iXpu1l 25% Off Top Pre-Workouts ► http://bbcom.me/2iW6JeM 25% Off Top Post-Workotus ► http://bbcom.me/2iW6gJy ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2q1djSY Fitness Articles ► http://bbcom.me/2q1p7Vq #1 Online Supplement Store ► http://bbcom.me/2q1os6y Free Fitness Plans ► http://bbcom.me/2q1dhKU #1 Women's Fitness Site ► http://bbcom.me/2q1ouvc ========================================­===== | Follow Us | Twitch ► http://bit.ly/2q1dttE YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Mon 27 Nov 2017 02:43:30 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/330/cybro-s-big-day/</guid>
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