https://www.nutra-365.com/tags/protein-powder/ Sat 12 Sep 2026 06:08:31 +0200 https://www.nutra-365.com/videos/121/blueberry-banana-protein-donuts-isopure-protein/
Looking to add a protein punch to your morning meal? Try out these delicious and healthy blueberry banana protein donuts. ► Try Isopure Zero Carb Whey Protein Isolate: https://bbcom.me/2W5Aq0t ► BodyFit Training Programs: https://bbcom.me/3iJ0ZlI ► Subscribe: http://bit.ly/2DK5lGD 00:00 - Recipe 00:30 - Isopure Banana Cream Protein 01:22 - Bake at 350F for 8 Minutes | Ingredients | ½ cup (60g) all purpose flour 1 ½ scoops (45g) Isopure Banana Cream protein powder ¾ tsp. Baking powder Pinch of salt ½ tsp. Cinnamon 1 whole egg 2 tbsp. Light butter (or coconut oil/regular butter) 1 large (140g) ripe banana, mashed 2 tbsp. (30g) sugar free granular sweetener (I used Swerve)* ½ tsp. Vanilla extract ½ cup fresh blueberries | Optional PB Banana Sauce | 2 tbsp. Peanut butter (melted) ½ scoop (15g) Isopure Banana Cream protein powder 2 tbsp. Almond milk (or milk of choice) | Notes | *Light butter is 4g of fat per tablespoon. It can be found near the butter. Alternatively, coconut oil or regular butter can be used. ** Any sweetener which measures 1:1 with sugar can be used. I used swerve, which is sugar free and has no glycemic impact. It can be found in the baking aisle. | Instructions | Preheat oven to 350F. Spray a 6-spot donut pan with nonstick cooking spray. Add flour, protein powder, baking powder, salt and cinnamon to a large bowl. Whisk until combined. In a separate bowl, add egg, light butter, mashed banana, granular swe etener and vanilla extract. Whisk until smooth. Add wet ingredients to dry and gently stir together until a smooth batter forms. Fold in blueberries. Pour batter into a ziploc or piping bag. Cut the end off and pipe donut batter into each of the prepared spots in the donut pan. Bake at 350F for 8 minutes. Be careful not to overbake or they will dry out easily. Let completely cool and enjoy! Yield: 6 donuts Nutrition (per donut): 115 calories, 9 protein, 14 carbs, 2 fat, 2 fiber, 4 sugar | High Quality Protein, Pure Results | Pack in protein from powerfully pure 100% whey protein isolate without packing on the carbs. Just pick your level: Zero Carb or Low-Carb (which also has ZERO sugar), both with a whopping 25 grams of protein per serving. It’s protein from 100% whey protein isolate to help keep you going strong—and always without gluten, lactose, or any fillers. | Isopure Brand Heritage | Isopure was started by two guys named Hal and Ernie with a cement mixer and an idea to make things better. To be solvers of people's problems—active people who want protein to help them be their optimal self. For 20 years, we've been working to make products that offer the cleanest, purest, and most perfect protein around. ========================================­===== | Follow Us | ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 10 Jul 2020 10:58:33 +0200 https://www.nutra-365.com/videos/121/blueberry-banana-protein-donuts-isopure-protein/ https://www.nutra-365.com/videos/145/chocolate-coconut-protein-balls-recipe/
It's hard to believe these protein treats are held together without honey, peanut butter, or syrup, but it's true! ► Get the Full Recipe: https://bbcom.me/2OTvIj4 ► Shop Signature Whey Protein: https://bbcom.me/2YvDXFq ► Shop Signature Protein Crunch Bar: https://bbcom.me/34Yux7A ► All Access 7-Day Free Trial: https://bbcom.me/361UW4G ► Subscribe: http://bit.ly/2DK5lGD The natural sweet and sticky texture of dates bind everything together, while cacao powder, almonds, and unsweetened coconut flakes provide the superfood punch that's the hallmark of many a Signature recipe. With the double chocolate goodness of Signature Chocolate whey protein and Double Chocolate Chunk Protein bar--wait, does that make it triple chocolate?--these chocolatey protein balls will disappear fast! | Ingredients | 1 date, pitted medjool dates, pitted and packed 1½ cup almonds, slivered ½ cup water 1 tbsp raw cacao powder 4 scoop Signature Chocolate Whey Protein Powder 1 bar Signature Protein Crunch Bars, Chocolate Chunk, chopped ½ cup dried unsweetened coconut flakes | Directions | 1. Place dates in food processor and pulse to chop. Add almonds, water, cacao powder, and whey protein and process until smooth. 2. Stir in chopped protein bar, then roll into 2-inch balls and coat with coconut flakes. Place on a cookie sheet and chill in refrigerator for at least one hour or overnight before serving. ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 06 Dec 2019 12:49:33 +0200 https://www.nutra-365.com/videos/145/chocolate-coconut-protein-balls-recipe/ https://www.nutra-365.com/videos/179/chocolate-quinoa-energy-bites-quick-recipes/
These chocolatey energy bites are a great way to use up leftover cooked quinoa and they come together easily with only a few healthy superfood staples. ► Signature Oatmeal Cookie Whey Protein: https://bbcom.me/2WYudRq ► Subscribe to the Channel: http://bit.ly/2DK5lGD Between the almond butter, dark chocolate, honey, and quick oats, you might already have everything you need for these quick on-the-go treats. Throw a couple in with your lunch for an afternoon energy boost, or bring them with you to the gym for a pre- or post-workout snack. | Macros | 338 Calories 40g Carbs 11g Protein 15g Fat | Ingredients | 1 cup cooked quinoa, chilled 1 cup quick oats ¼ cup natural almond butter 1 scoop Signature Chocolate Whey Protein Powder ½ cup dark chocolate chips ¼ cup honey ½ tsp vanilla extract ¼ tsp cinnamon ¼ tsp sea salt | Directions | Prep: 260 min Cook: 0 min Total: 260 Min 1. Line a baking sheet with parchment or wax paper. 2. Combine all ingredients in a bowl and stir to combine. 3. Using your hands, roll 1-2 tablespoons of the mixture into balls 1-1/2 inches in diameter and place on lined baking sheet. 4. Place energy bites in freezer for 4 hours or overnight. 5. Thaw for 10 minutes before eating. 6. Note: You can use the Signature brand chocolate or oatmeal cookie protein powder. ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 25 Jun 2019 18:51:49 +0200 https://www.nutra-365.com/videos/179/chocolate-quinoa-energy-bites-quick-recipes/ https://www.nutra-365.com/videos/182/healthy-peanut-butter-glazed-protein-donuts-quick-recipes/
Celebrate your gains by whipping up a batch of these healthy and delicious homemade peanut butter glazed protein donuts. ► Signature Oatmeal Cookie Whey Protein: https://bbcom.me/2Xg8IzQ ► Subscribe to the Channel: http://bit.ly/2DK5lGD | Macros | 196 Calories 16g Carbs 17g Protein 12g Fat | DonutIngredients | 1 tsp apple cider vinegar ⅔ cup low-fat milk 1 tsp vanilla extract 3 tbsp coconut oil 1 cup all-purpose flour 1½ tsp baking powder 1 scoop Signature Oatmeal Cookie Whey Protein Powder ¼ tsp table salt | Glaze Ingredients | ¼ cup natural peanut butter 1 tbsp coconut oil | Directions | Prep: 15 min Cook: 10 min Total: 25 Min 1. Preheat oven to 350 degrees F. Grease the donut pan. If you don't have a donut pan, use a mini muffin tin for donut holes. 2, Combine vinegar, milk, vanilla, and oil in a small bowl and mix well. In a separate bowl, combine flour, baking powder, whey powder, and salt. Whisk very well to combine. 3. Pour wet ingredients into dry and mix just until batter comes together. Immediately pour batter into the donut pan. Bake 15 minutes or until done, then remove from oven and allow to cool. 4. Make a simple glaze by microwaving peanut butter and coconut oil for 30-second intervals, mixing until smooth. Dip cooled donuts into glaze and place on a wire rack to set. 5. Special equipment: Large donut pan ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Sun 16 Jun 2019 12:46:50 +0200 https://www.nutra-365.com/videos/182/healthy-peanut-butter-glazed-protein-donuts-quick-recipes/ https://www.nutra-365.com/videos/195/20th-birthday-giveaway-winners-brain-gainz/
These are the 10 Birthday Stack giveaway winners from our latest episode of Brain Gains. ► Shop Est. 1999 Collection: https://bbcom.me/2DrLSKs ► Birthday Cake Signature Whey Protein: https://bbcom.me/2Du1tJw ► Birthday Cake Signature Protein Crunch Bar: https://bbcom.me/2DuktI2 ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 23 Apr 2019 12:49:44 +0200 https://www.nutra-365.com/videos/195/20th-birthday-giveaway-winners-brain-gainz/ https://www.nutra-365.com/videos/196/birthday-cake-protein-pancakes/
What better way to start your special day than with a stack of birthday pancakes? ► Signature Birthday Cake Whey Protein: https://bbcom.me/2VRCozv ► Signature Birthday Cake Protein Crunch Bar: https://bbcom.me/2VQejZz ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2VRYqSE Coconut flour keeps these pancakes low carb, while applesauce and a sugar substitute keep them healthy and low sugar! Add sprinkles for an extra-fun twist on this instant birthday breakfast classic! | Macros | 274 Calories 36g Carbs 22g Protein 5g Fat | Ingredients | ⅔ scoop signature Birthday Cake Whey Protein Powder 2 tbsp baking flour 2 tbsp coconut flour 1 tsp truvia ¼ tsp baking soda 1 large egg whites ¼ cup nonfat plain Greek yogurt 3 tbsp unsweetened applesauce ½ tsp vanilla extract 1 tsp cake sprinkles ½ bar signature Protein Crunch Bars, Birthday Cake 2 tbsp baking flour | Directions | Prep: 10 min Cook: 6 min Total: 16 Min 1. Preheat a nonstick skillet or pancake griddle over medium-low heat. 2. Whisk together dry ingredients in a small mixing bowl. 3. Add wet ingredients and mix just until no clumps remain. 4. Gently fold in sprinkles (optional). Over-mixing will cause colors to bleed. 5. Lightly coat skillet with cooking spray. Pour approximately 2 tablespoons of batter to form each pancake, making 4-5 silver-dollar pancakes. 6. Cook over medium-low heat for 3 minutes per side until golden brown. 7. Serve with your favorite toppings—light whipped topping, fresh fruit, syrup, etc. Sprinkle with chopped Signature Birthday Cake Protein Crunch Bar (optional). ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Sun 21 Apr 2019 06:18:05 +0200 https://www.nutra-365.com/videos/196/birthday-cake-protein-pancakes/ https://www.nutra-365.com/videos/202/banana-upside-down-cake-feeding-the-frasers/
Sammy Moniz whips up protein-packed Banana Upside Down Cake with our XTEND PROwhey protein isolate. This recipe helps to maximize muscle recovery for a 3x Games Champion Mat Fraser! ► Shop Xtend Pro: https://bbcom.me/2CPRgH1 ► Shop Xtend Supplements: https://bbcom.me/2CNphYk ► All Access 7-Day Free Trial: https://bbcom.me/2CO00NQ | Banana Upside Down Cake Ingredients | • 1/2 cup unsalted butter • 3/4 cup light brown sugar packed • 4 medium sized ripe bananas • 3/4 cup all purpose flour • 1/4 cup Xtend Salted Carmel Whey • 3/4 cup granulated sugar • 2 teaspoons baking powder • pinch salt optional and to taste • 1 large egg • 3/4 cup buttermilk • 1 tablespoon vanilla extract | Directions | 1. in :30 intervals, melt butter. Pour into cast iron skillet and sprinkle brown sugar evenly over melted butter. Let sit for 1 min. Cut 3 bananas in half lengthwise, lay in butter/brown sugar to make a pattern of your choosing! 2. in a barge bowl mix dry ingredients; flour, cocoa powder, whey, granulated sugar baking powder and salt. 3. in separate bow, mash remaining 2 bananas, combine with egg, buttermilk and vanilla. Add wet mixture to the dry mixture and stir just to combine. Do not over-mix (this will be very similar to pancake batter). Pour over banana/butter in cast iron taking care not to change their position. 4. Bake 35-40 minutes at 350. Remove from oven and allow to cool slightly before inverting onto plate. | Xtend Supplements | ► Xtend BCAAs: https://bbcom.me/2CJCEJ1 ► Xtend HydraSport: https://bbcom.me/2COide5 ► Xtend Ripped: https://bbcom.me/2CQYQky ► Xtend Energy: https://bbcom.me/2CLUNpW ► Xtend Free: https://bbcom.me/2CMKWjC ► Xtend Protein: https://bbcom.me/2CPRgH1 ► Xtend RTD: https://bbcom.me/2CPRoX1 | Follow Mat Fraser | ► Instagram: https://www.instagram.com/mathewfras/ | Follow Scivation | ► YouTube: https://www.youtube.com/c/ScivationXTEND ► Instagram: https://www.instagram.com/xtend/ ► Facebook: https://www.facebook.com/xtendrecovery/ ► Twitter: https://twitter.com/Scivation ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 02 Apr 2019 23:57:30 +0200 https://www.nutra-365.com/videos/202/banana-upside-down-cake-feeding-the-frasers/ https://www.nutra-365.com/videos/207/chocolate-protein-donuts/
This quick and easy protein donut recipe is everything you need to turn your favorite cheat into a healthy treat! ► Shop Signature Casein Protein: https://bbcom.me/2UCZ99J ► All Access Free 7-Day Trial: https://bbcom.me/2UHY9kM ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2UEeVBb If you haven't yet invested in a mini donut tin, now's your chance. This chocolate protein donut recipe is totally worth it—rich, chocolatey goodness, vitamin-packed pumpkin puree, and a gooey peanut butter glaze to top it all off. And did we mention it's a gluten-free recipe with zero added sugar and plenty of protein to help you meet your macro goals? Now that's a guilt-free treat! | Macros | Calories: 228 Carbs: 8g Protein: 15g Fat: 15g | Donut Ingredients | 2 whole egg ½ cup egg whites 1 tsp vanilla extract 1 tbsp coconut oil ¾ cup pumpkin puree 2 scoop Signature Chocolate Casein Protein: https://bbcom.me/2UCZ99J 2 tbsp cocoa powder, unsweetened ½ tbsp xanthan gum 1 tsp baking powder | Peanut Butter Glaze | ¼ cup natural creamy peanut butter 2 tbsp coconut oil | Directions | Prep: 15 min Cook: 15 min Total: 30 min 1. Preheat oven to 325 degrees F. 2. Thoroughly whisk together eggs, egg whites, coconut oil, and pumpkin puree. 3. In a separate bowl, sift together protein powder, cocoa powder, baking powder, and xanthan gum. 4. Add the dry ingredients to the wet and whisk thoroughly (you can use a mixer if you would like). The mixture should be quite thick. 5. Spray your mini donut pan with nonstick spray. Scoop all of the mixture into a gallon resealable bag and cut a medium sized hole in the corner of your bag. Squeeze the mix into the donut pan. 6. Bake for about 12 minutes and remove from pan immediately to cool. For peanut butter glaze (optional), heat peanut butter and oil in microwave for 30-40 seconds and whisk together before drizzling on top of cooled donuts. 7. Special Equipment: 1 mini donut tin | Whey Isolit | Great for low-carb diets, low in fat, and easily digested.* | Whey Concentrate | Concentrate has a more balanced amount of proteins, carbs, and fats to fuel your workouts.* | Whey Hydrolysate | This whey protein has been hydrolyzed, or broken down into strings of amino acids called peptides, for even faster absorption than standard whey!* | Digestive Enzymes | These enzymes help with the digestion of your protein.* In fact, they are clinically studied and shown to increase the uptake of amino acids into the blood by 20% compared to whey protein given alone.* ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Sat 16 Mar 2019 05:04:55 +0200 https://www.nutra-365.com/videos/207/chocolate-protein-donuts/ https://www.nutra-365.com/videos/236/3-top-tips-for-picking-whey-protein-doug-kalman-ph-d/
For lifters and athletes, it's a given that protein powder can help you meet your goals. But which kind should you choose? Follow this handy guide and choose wisely. ► Signature 100% Whey Protein: https://bbcom.me/2OwO85K ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2Ovo37h ► All Access 7-Day Free Trial: https://bbcom.me/2OwOCc4 | Protein | ► Signature 100% Whey Isolate: https://bbcom.me/2Oudxgw ► Signature 100% Whey Protein: https://bbcom.me/2OwO85K ► Signature Mass Gainer: https://bbcom.me/2OwQ4LE ► Signature Protein Crunch Bar: https://bbcom.me/2OwQG3M Whether you're looking to build muscle, lose weight, or improve your athletic performance, a protein supplement can raise your nutrition to the next level. But with so many choices, how do you know which protein powder is right for you? As co-founder of the International Society of Sports Nutrition and co-creator of Bodybuilding.com's Foundations of Fitness Nutrition, I'm here to share my top three tips for picking the right protein supplement for you. Whether you're looking to build muscle, lose weight, or improve your athletic performance, a protein supplement can raise your nutrition to the next level. But with so many choices, how do you know which protein powder is right for you? As co-founder of the International Society of Sports Nutrition and co-creator of Bodybuilding.com's Foundations of Fitness Nutrition, I'm here to share my top three tips for picking the right protein supplement for you. | Know A Product's Serving Size | The first topic is protein serving size. Every supplement contains a nutritional facts label, and on that label, you'll see a serving size. That serving size tells you how many grams of product are in each serving. Next, look at the grams of protein. On any nutrition or supplements facts label, the amount of protein in grams must be listed. What are you looking for? Let's use an example. Say we are looking at Protein Product X, and we see the serving size for the product is 30 grams. Then, when we scroll down to look at the protein portion of that label, it says there are 24 grams of protein. My first question when I see this is, what are those other 6 grams? The point here is that by comparing those two numbers, you're looking at how much actual protein you get per serving. What ideal grams per serving should you be looking for? Research has shown that 20-40 grams of protein per serving is what's needed for optimizing and promoting muscle protein synthesis.[1] The takeaway lesson is to look at the serving size and the grams of protein per serving. Make sure it falls in the range of 20-40 grams to ensure you're getting the biggest protein bang for your buck. | Pay Close Attention To The Ingredient Hierarchy | The second topic of interest when I'm working with athletes to help choose a protein is looking at the ingredients and understanding their hierarchy. What do I mean by hierarchy? By law, ingredients must be listed in descending weight order. The ingredient that makes up the greatest volume of the product must be listed first. For example, if I see that the first ingredient is maltodextrin, and the second ingredient is protein, I know that you're going to find more carbohydrate (maltodextrin) than you will protein in that product. The type of protein also matters. So again, when looking at the hierarchy, keep in mind that protein isolates are higher in protein per gram than protein concentrates, which has to do with how the proteins are processed. By law, protein isolates must contain 90 percent or greater protein by weight, while protein concentrates can contain 35-80 percent protein by weight. So, when choosing a protein product, one thing you can do to ensure you're getting the highest quality protein for your buck is to look for whey protein isolates as the first ingredient, before protein concentrate appears. | Bodybuilding.com Signature Stacks | ► Signature Beginner Stack: https://bbcom.me/2OvEQqI ► Signature Muscle Building Stack: https://bbcom.me/2OvjOZa ► Signature Pre/Post Stack: https://bbcom.me/2OvJlBv ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 07 Nov 2018 03:43:30 +0200 https://www.nutra-365.com/videos/236/3-top-tips-for-picking-whey-protein-doug-kalman-ph-d/ https://www.nutra-365.com/videos/260/micropure-whey-protein-isolate-vs-re-kaged-whey-protein-isolate-kris-gethin/
Kaged Muscle has released two protein isolates. Kris Gethin is here to explain the difference between two and whether you should take them pre workout, post workout, or some other time. ► Shop Micropure Whey Protein Isolate: https://bbcom.me/2v0M4Mo ► Shop Re-Kaged: https://bbcom.me/2v1DpJI ► Shop Kaged Muscle Supplements: https://bbcom.me/2LMxQsk ► 12-Week Muscle Building Trainer: https://bbcom.me/2LP2ktD | Micropure Whey Protein Isolate | A new generation of whey protein isolate offering superior quality, enhanced functionality, and maximum performance has arrived. Kaged Muscle’s MICROPURE® Whey Protein Isolate has been formulated to be the purest, cleanest and fastest digesting whey protein isolate on the market. With zero fillers, no amino spiking, protein blends or concentrates, less than 1 gram of sugars, fats, and minimal carbs, and no added dyes or colors—bodybuilders and other athletes can accelerate recovery and maximize gains in size and strength, without compromise. | Re-Kaged | RE-KAGED is a game-changing anabolic protein that you can’t live without if you are serious about adding size and strength. Supercharge your muscles with our lightning fast delivery of BCAAs, EAAs, CAAs, and NAAs from Non-GMO Whey Protein Isolate for maximum post-workout recovery support. Our bodies need all of the nine essential amino acids (EAAs) in order to build muscle. Don’t shortchange your results during this important anabolic window by using a post-workout product that only contains BCAAs. Although BCAAs are important pre- and intra-workout for muscle energy, post workout is when you need a full spectrum Amino Acid profile for maximum growth. and recovery. Each serving contains 28 g of Non-GMO Whey Protein Isolate, 7 g of Glutamine and Glutamic Acid (4 g naturally occurring from WPI + 3 g of Free Form L-Glutamine), patented BetaPower® – betaine, Patented Creatine HCl and the Super Enzyme ProHydrolase®, which breaks down (hydrolyzes) whey protein into smaller particle sizes for maximum absorption. The difference between Hydrolyzed Whey and RE-KAGED’s Whey Protein Isolate plus Prohydrolase® is that with RE-KAGED the protein is hydrolyzed at the point of consumption vs. being chemically treated during the manufacturing process into very small peptides and then dried. As a matter of fact, if you don’t drink RE-KAGED within 15-20 minutes of mixing you will start to taste the flavor get bitter like hydrolyzed whey protein. This is due to the ability of ProHydrolase® to rapidly hydrolyze (break down) the whey protein isolate. | Kaged Muscle Stacks & Bundles | ► BCAA+Glutamine Stack: https://bbcom.me/2LN22DM ► Pre-Kaged 60 Serv Bundle: https://bbcom.me/2LPEWvW ► Pre-Kaged/C-HCl Bundle: https://bbcom.me/2LMy8zq ► Pre-Kaged/In-Kaged Bundle: https://bbcom.me/2LJSrxv ► Pre-Intra-Post Stack: https://bbcom.me/2LMmftf ► Pre-Stack Stim-Free: https://bbcom.me/2LL3d6p | Kaged Muscle Supplements | ► Pre-Kaged: https://bbcom.me/2LPWAjl ► In-Kaged: https://bbcom.me/2LKr5XU ► Re-Kaged: https://bbcom.me/2v1DpJI ► BCAA 2:1:1 Powder: https://bbcom.me/2LMugyk ► C-HCI: https://bbcom.me/2LMyx4U ► Caffeine: https://bbcom.me/2LQ82LV ► Citrulline: https://bbcom.me/2NXQACn ► Clean Burn: https://bbcom.me/2LP0fOf ► Ferodrox: https://bbcom.me/2NVV8cE ► Glutamine Powder: https://bbcom.me/2NSTgkX ► Hydra-Charge: https://bbcom.me/2NXCS2J ► Kasein Protein: https://bbcom.me/2LN34j8 ► L-Carnitine: https://bbcom.me/2LN2H8e ► MicroPure Whey Protein Isolate: https://bbcom.me/2v0M4Mo | Kaged Muscle Clothing | ► Evolve Tee: https://bbcom.me/2NZqYp5 ► Knowledge Tee: https://bbcom.me/2NT6n5B ► The Standard Tee: https://bbcom.me/2NT6Kx1 | Follow Kris Gethin | ► YouTube: https://www.youtube.com/user/krisgethin ► Instagram: https://www.instagram.com/krisgethin/ ► Facebook: https://www.facebook.com/krisgethin/ | Follow Kaged Muscle | ► YouTube: https://www.youtube.com/user/kagedmuscle ► Instagram: https://www.instagram.com/kagedmusclesupps/ ► Facebook: https://www.facebook.com/kagedmusclesupplements/ ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 31 Jul 2018 17:22:19 +0200 https://www.nutra-365.com/videos/260/micropure-whey-protein-isolate-vs-re-kaged-whey-protein-isolate-kris-gethin/ https://www.nutra-365.com/videos/280/triple-chocolate-energy-bites-fuel-gainz-by-fit-men-cook/
Love chocolate? Then you're going to love these chocolate-packed energy bites! Full of protein and antioxidants, these chocolate energy bites are the perfect no-cheat treat to power your day! ► Triple Chocolate Energy Bites Recipe: https://bbcom.me/2LdnqPt ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2Le2aZK ► Premium Fitness Plans: https://bbcom.me/2Lb6NDP Even the most hardcore clean-eaters have to admit it: Chocolate really is food of the gods. But craving chocolate doesn't mean you have to sacrifice health or gains. Between the dark chocolate coating and the natural sweetness of whole dates, these fudgy bites of protein-packed deliciousness will satisfy your sweet tooth and boost your energy without any downside. And with the freedom to add other high-octane ingredients like walnuts and goji berries, these bites have all the health-boosting potential you need to keep your nutrition on point. Dive in! | Nutrition Facts | 176 Calories 20g Carbs 6g Protein 8g Fat | Ingredients | ½ cup dry oatmeal 2 scoop(s) chocolate protein powder ⅓ cup dark chocolate baking powder 15 whole, pitted chopped dates 1 cup natural peanut butter 2 tbsp cacao nibs 5 oz no-sugar added dark chocolate baking bar with Stevia 1 pinch sea salt | Directions | 1. Add oatmeal, protein, and cacao powder to a food processor. Blend until you have a fine powder like flour. 2. Add the pitted dates and peanut butter, and cacao nibs if using. Pulse blend until you have a sticky, chunky mixture. 3. Scoop out the batter onto a square baking tray lined with parchment paper. The smaller the tray, the thicker (higher) your bars will be, so select the size that coincides with your desired thickness. Spread it evenly on the sheet and pat it down so it is packed in. Place in the freezer as you prepare the chocolate. 4. Place chocolate bar (or chunks) in a microwaveable-safe bowl and microwave for 1-2 minutes until melted. Remove the tray from the freezer and evenly spread the melted chocolate on top of the mix. Sprinkle coarse sea salt on top of the chocolate, if desired. 5. Place in the freezer for 1 hour (or fridge for 2 hours), then remove and cut into desired portions. Store in an airtight container in the fridge for 2 weeks or freezer for 1 month. 6. Note: I soak my dates in water for 5 minutes before blending to soften them and make them easier to blend. | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Protein: https://bbcom.me/2Lb8aCt ► Signature Amino Plus Energy: https://bbcom.me/2LczWyD ► Signature BCAA: https://bbcom.me/2LcAbK3 ► Signature Creatine Monohydrate: https://bbcom.me/2Lc9cy0 ► Signature Fish Oil: https://bbcom.me/2LcADrJ ► Signature Green Tea: https://bbcom.me/2LagcLQ ► Signature Joint Support: https://bbcom.me/2LdoqDd ► Signature L-Carnitine: https://bbcom.me/2LcpV4r ► Signature Micronized Glutamine: https://bbcom.me/2Lage6q ► Signature Multivitamin: https://bbcom.me/2Lf1QKm ► Signature Pre Workout: https://bbcom.me/2Le32O0 ► Signature Test Booster: https://bbcom.me/2LbpF5u ► Signature Vitamin D3: https://bbcom.me/2LbpHu8 ► Signature ZMA: https://bbcom.me/2LdOjCz ► Bodybuilding.com Clothing: https://bbcom.me/2Le39sU ========================================­===== | Bodybuilding.com | ► Supplement Store: https://bbcom.me/2Le3coA ► Sales & Specials: https://bbcom.me/2Lf28Rs ► Fitness Articles: https://bbcom.me/2LagIcK ► Premium Fitness Plans: https://bbcom.me/2Lb6NDP ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 18 May 2018 09:02:00 +0200 https://www.nutra-365.com/videos/280/triple-chocolate-energy-bites-fuel-gainz-by-fit-men-cook/ https://www.nutra-365.com/videos/281/protein-basics-casein-vs-whey-blends-vs-whey-isolate-ifbb-pro-big-ron-partlow/
Casein, Whey Blends, and Whey Isolates. Ron helps to clear up a lot of the questions we get from our consumers regarding the differences between our different types of protein. ► Shop MUTANT Supplements: https://bbcom.me/2wL2PyC ► Premium Fitness Plans: https://bbcom.me/2wF3kdz Whey and casein are two of the most popular protein supplements on the market, and for good reason. They're both high-quality, highly bioavailable, complete proteins that are particularly rich in branched-chain amino acids (BCAAs), which makes them great for muscle growth and repair. However, despite both coming from milk, there are distinct differences between these muscle-building brothers. | MUTANT Proteins | ► Micellar Casein Protein: https://bbcom.me/2wJW1Br ► Iso Surge: https://bbcom.me/2wHdme2 ► PRO 100: https://bbcom.me/2KsuSVJ | Shop Mutant Supplements | ► BCAA 9.7: https://bbcom.me/2KnYXWi ► BCAA Caps: https://bbcom.me/2wIGu4H ► Caffeine: https://bbcom.me/2wLJhKA ► Creakong: https://bbcom.me/2wHcvtQ ► Glutamine: https://bbcom.me/2wIiK0K ► Iso Surge Protein: https://bbcom.me/2wHdme2 ► Madness Pre-Workout: https://bbcom.me/2wJZ6Bh ► Mayhem Pre-Workout: https://bbcom.me/2wJZYpx ► MCT Oil: https://bbcom.me/2wK0ljV ► Mass: https://bbcom.me/2wJVD5X ► Micellar Casein Protein: https://bbcom.me/2wJW1Br ► Multi: https://bbcom.me/2wIGIsz ► PRO 100 Protein: https://bbcom.me/2KsuSVJ ► Pump: https://bbcom.me/2KqyXcQ ► Whey Protein: https://bbcom.me/2wIfIt5 | Follow Ron Partlow | ► YouTube: http://bit.ly/2Ih6s3Y ► Instagram: https://www.instagram.com/rep300/ | Follow MUTANT | ► YouTube: https://www.youtube.com/user/OFFICIALMUTANTTV ► Instagram: https://www.instagram.com/mutantnation/ ► Facebook: https://www.facebook.com/MUTANTNATION/ ========================================­===== | Bodybuilding.com | ► Supplement Store: https://bbcom.me/2wHUdZE ► Sales & Specials: https://bbcom.me/2KoPxtw ► Fitness Articles: https://bbcom.me/2wF3VvP ► Premium Fitness Plans: https://bbcom.me/2wF3kdz ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 15 May 2018 16:59:09 +0200 https://www.nutra-365.com/videos/281/protein-basics-casein-vs-whey-blends-vs-whey-isolate-ifbb-pro-big-ron-partlow/