https://www.nutra-365.com/tags/muscle-and-fitness-hers/ Sat 12 Sep 2026 06:53:05 +0200 https://www.nutra-365.com/videos/649/opioids-how-millennials-are-changing-health-care-medicaid-for-all-vs-universal-health-care/
This week on the Muscle and Fitness Podcast celebrity trainer Don Saladino and M&F executive editor Zack Zeigler speak with Dr. Natalie Azar about the field of Rheumatology, how millennials are changing healthcare, and how to train with an injury. ]]> Wed 28 Aug 2019 16:18:00 +0200 https://www.nutra-365.com/videos/649/opioids-how-millennials-are-changing-health-care-medicaid-for-all-vs-universal-health-care/ https://www.nutra-365.com/videos/655/shawn-ray-danny-hester-the-state-of-classic-physique/
The classic physique division is one of the most exciting in all of bodybuilding. Here, Shawn Ray and 2016 Olympia Classic Physique winner Danny Hester talk about the state of the division and what it takes to be a success. ]]> Tue 16 Jul 2019 09:52:17 +0200 https://www.nutra-365.com/videos/655/shawn-ray-danny-hester-the-state-of-classic-physique/ https://www.nutra-365.com/videos/656/the-truth-about-trt-tips-to-maximize-your-hormones/
M&F executive editor Zack Zeigler and celebrity trainer Don Saladino speak with hormonal health expert Ali Gilbert about testosterone replacement therapy and the lifestyle choices required to achieve optimal levels of testosterone naturally. Follow Don - https://www.instagram.com/donsaladino/ Follow Zack - https://www.instagram.com/zraz/ Follow Ali - https://www.instagram.com/thealigilbert/ ]]> Wed 10 Jul 2019 07:30:17 +0200 https://www.nutra-365.com/videos/656/the-truth-about-trt-tips-to-maximize-your-hormones/ https://www.nutra-365.com/videos/660/shawn-ray-how-to-pose-like-a-pro/
IFBB Pro League Hall of Famer Shawn Ray serves up tips every bodybuilder needs to know to possess a world-class posing routine. ]]> Fri 07 Jun 2019 17:12:55 +0200 https://www.nutra-365.com/videos/660/shawn-ray-how-to-pose-like-a-pro/ https://www.nutra-365.com/videos/662/talking-mobility-stretching-myths-with-powerlifter-jordan-shallow/
Muscle & Fitness Podcast #018 This week on Muscle & Fitness Podcast Reps, celebrity trainer Don Saladino and Muscle & Fitness executive editor Zack Zeigler sit down with chiropractor, powerlifter, and strength coach Jordan Shallow (The Muscle Doc) to discuss the importance of stability. Jordan Shallow is the co founder of Pre-Script, an online fitness program that focuses first on attaining stability and mobility making strength attainable. Follow Zack - https://www.instagram.com/zraz/?hl=en Follow Don - https://www.instagram.com/donsaladino/?hl=en Follow Jordan - https://www.instagram.com/the_muscle_doc/?hl=en Check out Pre-Script - https://www.pre-script.com/ ]]> Mon 13 May 2019 12:38:06 +0200 https://www.nutra-365.com/videos/662/talking-mobility-stretching-myths-with-powerlifter-jordan-shallow/ https://www.nutra-365.com/videos/663/ifbb-pro-league-athlete-maria-rita-penteado-s-triceps-workout-flexfriday/
Maria Rita Penteado shares quick tips on getting refined triceps the right way. Filmed on location at Bev's Powerhouse Gym. #FlexFriday ]]> Fri 19 Apr 2019 13:42:25 +0200 https://www.nutra-365.com/videos/663/ifbb-pro-league-athlete-maria-rita-penteado-s-triceps-workout-flexfriday/ https://www.nutra-365.com/videos/664/training-tri-s-with-ifbb-pro-league-athlete-maria-rita-penteado-flexfriday/
IFBB Professional League athlete Maria Rita Penteado shows off her favorite tips and go-to exercises to use next time you hit triceps at the gym. #FlexFriday ]]> Fri 12 Apr 2019 03:21:31 +0200 https://www.nutra-365.com/videos/664/training-tri-s-with-ifbb-pro-league-athlete-maria-rita-penteado-flexfriday/