https://www.nutra-365.com/tags/model/ Sat 12 Sep 2026 05:23:52 +0200 https://www.nutra-365.com/videos/215/big-pump-superset-arm-workout-abel-albonetti/
Abel Albonetti shares his killer superset arm workout. This high volume workout will push your biceps and triceps to the limit ► Abel Albonetti's 30-Day Abs: https://bbcom.me/2BjiKUB ► All Access 7-Day Free Trial: https://bbcom.me/2Bu4Qzl ► Essential MuscleTech Supplements: https://bbcom.me/2BhoU7W A MuscleTech-sponsored athlete and Team Bodybuilding.com member, Albonetti is known for his hardcore workouts, and this arm blast doesn't disappoint. During this workout, you'll be supersetting biceps exercises with triceps exercises in a way that quickly exhausts your arms. That's too bad, because it's going to be a very long workout. All right, campers, cinch up your shorts and let's get to it. | Abel Albonetti's Big Pump Superset Arm Workout (04:15) | 1. Superset Ex 1- EZ Bar Curl: 5x15 Ex 2- EZ Bar Skull Crusher: 5x15 2. Superset Ex 1- Cable Straight Bar Push Down: 4x15 Ex 2- Dumbbell Alternating Curls: 4x15 3. Superset Ex 1- Straight Bar Curls: 4x15 Ex 2- Machine Dips: 4x15 Last set of both exercises was a triple drop set. 4. Superset Ex 1- Preacher Curl: 4x15 Ex 2- Dumbbell Kickbacks: 4x15 Last set of both exercises was a triple drop set 5. Superset Ex 1- Dumbbell Seated Curls: 4x15 Ex 2- Rope Cabel Push Downs: 4x15 The last set is a double drop set 6. Superset Ex 1- 1 Arm Cable Push Down: 4x15 Ex 2- Cable Concentration curls: 4x15 ========================================­===== | Abel Albonetti's Favorite MuscleTech Supplements | ► Platinum Amino + Energy: https://bbcom.me/2Bhm6aM ► Amino Build Next Gen: https://bbcom.me/2BjCw2d ► Cell-Tech Hyper-Build: https://bbcom.me/2BjCHKV ► Clear Muscle: https://bbcom.me/2Bl4qeg ► Creactor: https://bbcom.me/2BlAA9x ► Gronk Signature Protein Candy Bar: https://bbcom.me/2BicEnF ► Muscle Builder: https://bbcom.me/2Bide4C ► Hydroxycut Hardcore Next Gen: https://bbcom.me/2BiyXJS ► NITRO-TECH 100% Whey Gold: https://bbcom.me/2BicHQn ► NITRO-TECH Crunch Bar: https://bbcom.me/2GERpQA ► Platinum 100% Creatine: https://bbcom.me/2BjdNv4 ► Pre Build: https://bbcom.me/2Bhm0jq ► Pro Series Alpha Test: https://bbcom.me/2BjeaFY ► Protein Cookie: https://bbcom.me/2BjensK ► Vapor X5 Next Gen Pre-Workout: https://bbcom.me/2BjQ7Xz | Follow Abel Albonetti | ► Website: https://www.abelbodygym.com/ ► YouTube: https://www.youtube.com/user/Abelbodygym ► Instagram: https://www.instagram.com/abelbodygym/ ► Facebook: https://www.facebook.com/AbelAlbonetti/ ► Twitter: https://twitter.com/Abelbody ► Snapchat: Abelbody ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 04 Feb 2019 16:02:47 +0200 https://www.nutra-365.com/videos/215/big-pump-superset-arm-workout-abel-albonetti/ https://www.nutra-365.com/videos/392/fitness-is-a-passion-team-usn-bodybuilding-com-reuben-brooks/
Fitness doesn’t happen overnight—it’s a lifestyle. Check out how Team USN and Bodybuilding.com spokesmodel Reuben Brooks hustled to make a name for himself in the industry. Shop USN Supplements ► http://bbcom.me/2nErCxM Sales & Specials ► http://bbcom.me/2nEtDdu ========================================­===== | Recommended Supplements | USN BlueLab 100% Whey Protein ► http://bbcom.me/2nEAcwB - Easy Digesting Whey Protein Blend - Ultra Premium Tasty Whey Protein Powder USN Amino Stim ► http://bbcom.me/2nEkIbU - Anytime Energy And Recovery* - Concentrated Focus, Energy And Recovery* USN 3XT-Pump Pre-Workout ► http://bbcom.me/2nExebg - Concentrated Pre-Workout Stimulant - Designed for Enhanced Focus, Energy and Pumps!* ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2nEtDdu Fitness Articles ► http://bbcom.me/2nEqPwA #1 Online Supplement Store ► http://bbcom.me/2nEkwt7 Free Fitness Plans ► http://bbcom.me/2nEvD5h #1 Women's Fitness Site ► http://bbcom.me/2nEJSXR ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 04 Apr 2017 18:37:46 +0200 https://www.nutra-365.com/videos/392/fitness-is-a-passion-team-usn-bodybuilding-com-reuben-brooks/ https://www.nutra-365.com/videos/397/weight-training-changed-lee-constantinou-s-life-athlete-profile/
As a kid growing up in North London, Lee Constantinou’s idea of exercise was reaching for the chips beside his video game console. This Bodybuilding.com Team Athlete coach has come a long way since then! Recommended Supplements ► http://bbcom.me/2lixTeM Top 50 Best Supplements ► http://bbcom.me/2liBeKO Lee Constantinou's Lean Strength Back and Biceps Workout ► http://bbcom.me/2limITs Picture Lee Constantinou as a young boy growing up in North London: overweight, into video games, last one chosen for pick-up games, suffering from asthma and a lack of confidence. He wasn't, as he readily admits, naturally gifted when it came to sports. That began to change when his dad enrolled him in a local karate school. Four years later, he earned his black belt. But even then, he didn't really have much muscle on him. "I saw pictures of guys like Jean-Claude van Damme and thought, 'I want to look like that,' says Lee. "I wasn't 16 yet, so I started sneaking into the gym with my older brother to start hitting our upper bodies." Lee and his brother would do chest and triceps one day, back and biceps another day, and for the last day, shoulders—just shoulders. "We were young then and didn't see any value in working on our legs," he says. At that time, he was often depressed. He found that by applying the discipline he had learned from martial arts, he was able to progress rapidly with his weight training. The harder he worked, the more his body responded. The more ripped he looked, the more his confidence grew. Years later, when Lee enrolled at a university, he had his sights set on entering the business world. But he found his heart wasn't in that curriculum. "I switched my major to personal training, got certified, and focused on becoming the most amazing trainer I could be," he says. "I wanted to be good so I could help other people overcome their challenges." Having surmounted so many barriers of his own, Lee wants to pass on the lessons he's learned the hard way. "I know what it feels like to be out of shape, to lack confidence," he says. "I saw firsthand how developing your body can build self-confidence. I want to pass that lesson on to others." ========================================­===== | Recommended Supplements | Pro Jym Protein ► http://bbcom.me/2liorZ7 - Blended Protein Supplement for Maximum Effectiveness* - Made with the Highest Quality Whey, Casein, and Egg Proteins Kaged Muscle Pre-Kaged ► http://bbcom.me/2liyD3A - Revolutionary Pre-Workout Primer! - Supercharge your Adrenaline and Increase Workout Performance! Carbon Recover by Layne Norton ► http://bbcom.me/2lizZvn - Post Workout Formula* - Designed to Support Lean Body Mass and Improve Recovery* ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2lixTeM Fitness Articles ► http://bbcom.me/2liA2Y2 #1 Online Supplement Store ► http://bbcom.me/2liokNb Free Fitness Plans ► http://bbcom.me/2lif1gg #1 Women's Fitness Site ► http://bbcom.me/2liocxc ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 17 Mar 2017 16:17:04 +0200 https://www.nutra-365.com/videos/397/weight-training-changed-lee-constantinou-s-life-athlete-profile/ https://www.nutra-365.com/videos/435/athlete-for-life-samantha-leete-fitness-360/
One of the many things that make Samantha Ann Leete such an inspirational athlete is her realistic, balanced approach to health and fitness. (HD Reupload) Read Samantha Ann Leete's Full Article ► http://bbcom.me/2e1oYeJ Supplements for Women ► http://bbcom.me/2e1qdL1 She has a full-time job, coaches cheerleading, participates in bikini competitions, and makes appearances at fitness expos. She's a busy girl! Sometimes, fitness has to come second on her priority list—and that's OK. Samantha has learned how to balance her life and her schedule. Samantha has also become an expert at maintaining a positive attitude despite having a hectic life. She loves fitness, enjoys her workouts, and feels healthy and happy about her diet. It is this positivity—along with a fantastic body— that earned her first place at the 2013 BodySpace Spokesmodel Contest. She'd be the first person to tell you that fitness doesn't just belong to an elite group of people, it belongs to everybody. As she says, "If I can do it, anyone can!" If you have a busy life and are looking for ways to implement a healthier lifestyle into your schedule, check out Samantha's plan. You'll learn how to make workouts, healthy nutrition, and supplementation work for your hectic day. ========================================­===== | Recommended Supplements | NLA for Her Whey ► http://bbcom.me/2e1qEos - The Ultimate Lean Protein! - 28g Of Lean Protein With Added Amino Acids For Recovery!* NLA for Her Shred ► http://bbcom.me/2e1qttl - Natural Fat Burner!* - Formulated and Dosed for Females Designed to Promote Fat Loss!* Opti-Women Multivitamin ► http://bbcom.me/2e1pBF1 - Daily Multi-Vitamin Capsule for Women's Health* - 40 Active Ingredients and Essential Daily Nutrients in One* ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2e1rh1f Sales & Specials ► http://bbcom.me/2e1oUvz Fitness Articles ► http://bbcom.me/2e1rj9n #1 Online Supplement Store ► http://bbcom.me/2e1rtxn Free Fitness Plans ► http://bbcom.me/2e1pgC6 #1 Women's Fitness Site ► http://bbcom.me/2e1qZaI ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 12 Oct 2016 12:07:20 +0200 https://www.nutra-365.com/videos/435/athlete-for-life-samantha-leete-fitness-360/ https://www.nutra-365.com/videos/438/quick-upper-body-workout-danielle-belanger/
This quick upper-body workout for both men and women can be done at home with a set of dumbbells. Performix Supplements ► http://bbcom.me/2dEMrCj Quick Upper-Body Workout 1. Push-Up - 3 Sets of 10-15 Reps 2. Standing Military Press - 3 Sets of 10-15 Reps 3. Lateral Raise - 3 Sets of 10-15 Reps 4. Upright Dumbbell Row - 3 Sets of 10-15 Reps 5. Bent-Over Dumbbell Row - 3 Sets of 10-15 Reps ========================================­===== | Danielle's Favorite Supplements | Iridium Series IONi Pre-Workout ► http://bbcom.me/2dELxpr - Multi-Phase Pre-Workout With Time-Release Phosphatidic Acid* - Designed Exclusively For Elite Athletes Seeking To Sharpen Their Edge* ISOi 9:2:2 BCAA ► http://bbcom.me/2dEMMok - Multi-Phase BCAA with Advanced Peptide Complex* - A Dynamic Formula Designed to Support and Sustain Every Ounce of Muscle You Gain* Pro Whey+ ► http://bbcom.me/2dELSbD - 22G Of Protein With Time-Release Amino Beads For Amplified Strength And Recovery* - Designed To Support Extended Muscle Protein Synthesis PUMP Pre-Workout ► http://bbcom.me/2dEMcqD - Pre-Workout Powder For Explosive Workouts - Advanced Pre-Workout With Agmatine For Extra Pump And Performance ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/24ijmAz Sales & Specials ► http://bbcom.me/24ijm3v Fitness Articles ► http://bbcom.me/24ijpwi #1 Online Supplement Store ► http://bbcom.me/24ijoIN Free Fitness Plans ► http://bbcom.me/24ijrEt #1 Women's Fitness Site ► http://bbcom.me/1Y6MGYY ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 03 Oct 2016 23:36:34 +0200 https://www.nutra-365.com/videos/438/quick-upper-body-workout-danielle-belanger/ https://www.nutra-365.com/videos/445/protein-hunter-we-lift-this/
My name is Katrina Freds. I'm an IFBB Bikini Pro and a Bodybuilding.com Athlete. There are two things I love in life, fitness and hunting. #1 Women's Fitness Site ► http://bbcom.me/2bUq9jN Supplements for Women► http://bbcom.me/2bUrqHs ========================================­===== | Recommended Supplements | NLA for Her Shred ► http://bbcom.me/2bUt0JK - Natural Fat Burner!* - Formulated and Dosed for Females Designed to Promote Fat Loss!* Opti-Women Multi-Vitamin ► http://bbcom.me/2bUtu2v - Daily Multi-Vitamin Capsule for Women's Health* - 40 Active Ingredients and Essential Daily Nutrients in One* FitMiss Delight Protein► http://bbcom.me/2bUsqLX - Women's Premium Healthy Nutrition Shake! - High Protein/Quality Calorie Shake To Supplement Healthy Meals And Snacks! ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2bUtxeE Sales & Specials ► http://bbcom.me/2bUsRps Fitness Articles ► http://bbcom.me/2bUsXgI #1 Online Supplement Store ► http://bbcom.me/2bUtsYn Free Fitness Plans ► http://bbcom.me/2bUsE5Q ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 06 Sep 2016 10:21:48 +0200 https://www.nutra-365.com/videos/445/protein-hunter-we-lift-this/ https://www.nutra-365.com/videos/454/jessie-hilgenberg-nla-for-her-athlete-profile/
IFBB pro, fitness coach, and NLA For Her and Bodybuilding.com athlete Jessie Hilgenberg grew up surrounded by health and fitness. Jessie Hilgenberg's Rock The Dress Workout ► http://bbcom.me/2alvzCh NLA for Her Supplements ► http://bbcom.me/2alvv5N She was always active and athletic, but when family tragedy struck in 2009, Jessie almost turned her back on the gym. However, with the help of the people closest to her, Jessie quickly realized that fitness was her true calling. Now, as a full-time mom, wife, and the leader of jessiefitness.com, Jessie teaches women everywhere to live a fit lifestyle. ========================================­===== | Jessie's Favorite Supplements | Shred Her Fat Burner ► http://bbcom.me/2alwnqT - Natural Fat Burner!* - Formulated and Dosed for Females Designed to Promote Fat Loss!* Her Aminos ► http://bbcom.me/2alw7br - Comprehensive Amino Acid Blend! - Increases Endurance, Builds Lean Muscle, & Enhances Recovery!* Her Whey Protein ► http://bbcom.me/2alxEhy - The Ultimate Lean Protein! - 28g Of Lean Protein With Added Amino Acids For Recovery!* ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2alwp1U Sales & Specials ► http://bbcom.me/2alw67f Fitness Articles ► http://bbcom.me/2alwjYs #1 Online Supplement Store ► http://bbcom.me/2alwqmB Free Fitness Plans ► http://bbcom.me/2alw6V6 #1 Women's Fitness Site ► http://bbcom.me/2alxlDB ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 09 Aug 2016 16:42:02 +0200 https://www.nutra-365.com/videos/454/jessie-hilgenberg-nla-for-her-athlete-profile/ https://www.nutra-365.com/videos/463/jen-jewell-s-fitness-model-transformation-lost-45-lbs-21-bodyfat/
She once fell off the fitness wagon, but the beautiful Jen Jewell didn't stay down long. She lifted herself, lost 50 pounds, and earned a WBFF pro card. This is a story you don't want to skip! Get Jen Jewell's Full Routine ► http://bbcom.me/298nctv Cellucor Supplements ► http://bbcom.me/298nd0B Some people seem like they were born to live the life they're living. Jen Jewell is a perfect example. She didn't stumble into fitness or find it after years of inactivity. Her love for weightlifting began when she was in high school. At 16, she saw a picture of Monica Brant and knew that fitness was her future. At 17, she knew that someday, she'd compete in a fitness competition. Her first job was as a personal trainer and aerobics instructor. Jen seems fated for the fit life. Although she's always been active and concerned with her shape, Jen also dealt with a tragedy that caused some unhealthy life changes. The story of her fitness journey is rocky, but it has a pro ending. Read on to find out more about Jen's wake-up call, her transformation, her training plan, and the realization of her high-school dreams. ========================================­===== | Jen Jewell's Favorite Supplements | Super HD Weight Fat Burner ► http://bbcom.me/298nz7n - Weight Loss Support Capsule* - Increased Energy while Boosting Fat Metabolism* C4 Pre-Workout ► http://bbcom.me/298nz7r - Advanced Pre-Workout for Increased Energy and Focus* - Great Tasting Powder to Provide an Explosive Surge of Motivation* COR-Performance Whey Protein ► http://bbcom.me/298nfoR - Fast Acting Protein Powder to Build Muscle* - Great Tasting Protein with Minimal Fat and Carbs and Added Digestive Enzymes* ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/298nuk3 Sales & Specials ► http://bbcom.me/298o5C3 Fitness Articles ► http://bbcom.me/298nPTA #1 Online Supplement Store ► http://bbcom.me/298nNuW Free Fitness Plans ► http://bbcom.me/298om8b #1 Women's Fitness Site ► http://bbcom.me/298o2Gn ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 01 Jul 2016 14:48:18 +0200 https://www.nutra-365.com/videos/463/jen-jewell-s-fitness-model-transformation-lost-45-lbs-21-bodyfat/ https://www.nutra-365.com/videos/477/fitness-model-back-workout-nikki-walter/
Has your backside fallen behind? Time to play catch-up. Build a strong, balanced back in only 30 minutes with this video workout from fitness model Nikki Walter! Get Nikki's Full Workout ► http://bbcom.me/1Z3BXgv EAS Myoplex Supplements ► http://bbcom.me/1Z3BCKW Back workouts aren't my favorite. In fact, exercises that target my lats, traps, and delts are often at the bottom of my list, but it's critical to train your back from an athletic and aesthetic standpoint. After all, all show and no go gets you nowhere! Training your back brings the stability you need to stay balanced, strong, and beautiful. Today's workout comprises three supersets. The goal is to get through every exercise with great technique and intense effort, pushing yourself along the way. This workout is perfect if you're in a time crunch—it should only take you 30 minutes! I recommend adding it to your routine once a week. While this routine may challenge you initially, you'll eventually want to increase the resistance. Once you're familiar with the routine, bump the weight up by 5 pounds each successive week, and work for your model back! ========================================­===== | Nikki's Favorite Supplements | Myoplex Whey Protein Isolate ► http://bbcom.me/1THg4Cf - 26g of Post-Workout Protein Powder - The Standard for Peak Performance and Promoting Muscle Growth* Myoplex Pre-Workout ► http://bbcom.me/1Z3CKOA - Pre-Workout Powder to Support Workout Performance* - The Power Combo for Increasing Nitric Oxide and Stamina!* Myoplex Muscle Armor ► http://bbcom.me/1Z3DGm7 - Increases Muscle Strength, Mass, and Power* - Restore Muscles and Protect Against Muscle Breakdown* ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/1Z3DMtO Sales & Specials ► http://bbcom.me/1Z3DBPp Fitness Articles ► http://bbcom.me/1Z3DBPp #1 Online Supplement Store ► http://bbcom.me/1Z3DnaQ Free Fitness Plans ► http://bbcom.me/1Z3DALl ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 27 May 2016 23:08:37 +0200 https://www.nutra-365.com/videos/477/fitness-model-back-workout-nikki-walter/