https://www.nutra-365.com/tags/lifestyle/ Sat 12 Sep 2026 06:05:59 +0200 https://www.nutra-365.com/videos/187/train-with-passion-cezar-lusewski-nordic-bodybuilding-champion/
Cezar Zulewski is the Nordic bodybuilding champion and has his sights eagerly set on the European championships and his professional status. ► Shop Better Bodies Clothing & Accessories: https://bbcom.me/2X3EgWb ► All Access 7-Day Free Trial: https://bbcom.me/2X4kdaa ► Subscribe to the Channel: http://bit.ly/2DK5lGD Cezar and his girlfriend Sandra approach training with eyes set on the process and all of the benefits that go with the active lifestyle along with the obvious physical benefits in terms of development. "There are so many things that are great about this lifestyle. When you think of it all it makes you not want to quit." | Better Bodies Apparel | ► Baseball Tee: https://bbcom.me/2X2doGj ► Brooklyn Tank: https://bbcom.me/2X2dBJB ► Bronx Long Sleeve: https://bbcom.me/2X2dPjV ► Essential T-Back Tank: https://bbcom.me/2X2e52n ► Function Shorts: https://bbcom.me/2BVeFp6 ► Harlem Oversize Tee: https://bbcom.me/2X22LDl ► Harlem Zip Pants: https://bbcom.me/2X3yBj1 ► Hudson Sleeveless Sweater: https://bbcom.me/2X13q8b ► Tapered Joggers: https://bbcom.me/2WXUiRG | Follow Cezar Zulewski | ► Instagram: https://www.instagram.com/cezar_athlete/ | Follow Better Bodies | ► YouTube: https://www.youtube.com/user/BetterBodiesOfficial ► Instagram: https://www.instagram.com/officialbetterbodies/ ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Sun 26 May 2019 16:16:22 +0200 https://www.nutra-365.com/videos/187/train-with-passion-cezar-lusewski-nordic-bodybuilding-champion/ https://www.nutra-365.com/videos/383/shopping-for-high-protein-waffles-day-13-kris-gethin-s-8-week-hardcore-training-program/
Active rest is the name of the game today. Give your body a break, but always keep fitness at the forefront. Remember, it's a lifestyle. Kris Gethin's Pre-Intra-Post Supplement Stack ► http://bbcom.me/2pr4TGU Kaged Muscle Supplements ► http://bbcom.me/2pr8zbq Get Kris Gethin's 8-Week Hardcore Training Program ► http://bbcom.me/2pr2Nqr I went on a hike with friends up the beautiful Table Rock Mountain here in Boise to perform my cardio this morning. This was an opportunity for me to get in a morning sweat while enjoying nature and detaching from technology. In a world that's so preoccupied with 24/7 access, it is easy to lose sight of the things that matter the most, like the time spent with loved ones. Later, we headed to the store in order to get some ingredients to make some healthy high-protein waffles. Remember that if you're going to have these on rest days like today, you need to adjust your carbohydrates, because you're only having 0.85 grams per pound of body weight to account for your lack of training. ========================================­===== | Recommended Supplements | Kaged Muscle Pre-Kaged ► http://bbcom.me/2pr5s3l - Revolutionary Pre-Workout Primer! - Supercharge your Adrenaline and Increase Workout Performance! Kaged Muscle Re-Kaged ► http://bbcom.me/2pr9VDb - Whey Protein Isolate Powder to Support Muscle Growth* - Designed to Support Lean Muscle Gain with Anabolic Protein Fuel* Kaged Muscle In-Kaged ► http://bbcom.me/2pr2UCn - Intra-Workout Endurance Fuel - Proven, Patented Ingredients to Help Improve Endurance, and Enhance Your Toughest Workouts* ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2peeX6P Fitness Articles ► http://bbcom.me/2pe7Yut #1 Online Supplement Store ► http://bbcom.me/2pefe9L Free Fitness Plans ► http://bbcom.me/2pedehG #1 Women's Fitness Site ► http://bbcom.me/2pe5Pij ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Sat 29 Apr 2017 19:07:51 +0200 https://www.nutra-365.com/videos/383/shopping-for-high-protein-waffles-day-13-kris-gethin-s-8-week-hardcore-training-program/ https://www.nutra-365.com/videos/386/can-kris-gethin-wakeboard-day-7-kris-gethin-s-8-week-hardcore-training-program/
As it's another active rest day, I got my first cardio session done early. I'm headed to do some wakeboarding with friends in the sun! Kris Gethin's Pre-Intra-Post Supplement Stack ► http://bbcom.me/2pyHAZl Kaged Muscle Supplements ► http://bbcom.me/2pyGJb7 Get Kris Gethin's 8-Week Hardcore Training Program ► http://bbcom.me/2pz0dMv A week goes by fast! A point I need to bring up is that anybody can start this program, but very few will actually see it through all the way to the end. You need to make sure that you are equally as committed to this program today as you were on day one. Time will pass you by quickly, and by the end, you'll only live to regret any inaction that you justify now. As it's another active rest day, I got my first cardio session done early. I'm headed to do some wakeboarding with friends in the sun! Don't let this trainer be a reason to become reclusive. You can balance the results you want with being sociable as long as you control your environment. Today, I packed all of my meals and my Kaged Muscle supplements so that I stay on track while having a great time out on the boat. You need to do the same! I'll catch you in the gym tomorrow for the beginning of week two. Enjoy your day off, because you'll need the energy for the leg session I've got planned for you. ========================================­===== | Recommended Supplements | Kaged Muscle Pre-Kaged ► http://bbcom.me/2pyDFLQ - Revolutionary Pre-Workout Primer! - Supercharge your Adrenaline and Increase Workout Performance! Kaged Muscle Re-Kaged ► http://bbcom.me/2pyDEYi - Whey Protein Isolate Powder to Support Muscle Growth* - Designed to Support Lean Muscle Gain with Anabolic Protein Fuel* Kaged Muscle In-Kaged ► http://bbcom.me/2pyEl42 - Intra-Workout Endurance Fuel - Proven, Patented Ingredients to Help Improve Endurance, and Enhance Your Toughest Workouts* ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2pyOj5f Fitness Articles ► http://bbcom.me/2pyywDA #1 Online Supplement Store ► http://bbcom.me/2pyD6lr Free Fitness Plans ► http://bbcom.me/2pyGyfX #1 Women's Fitness Site ► http://bbcom.me/2pyTy5h ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Sun 23 Apr 2017 14:06:51 +0200 https://www.nutra-365.com/videos/386/can-kris-gethin-wakeboard-day-7-kris-gethin-s-8-week-hardcore-training-program/ https://www.nutra-365.com/videos/416/lifted-transformation-series/
Ring in 2017 strong. Tune in to get transformation motivation from ordinary people looking to break through their fitness ruts and take their training to the next level. Learn, laugh, and cheer them on as they overcome their struggles—and inspire you to conquer yours. ► Premium Fitness Plans: http://bbcom.me/2Ets60C ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2EqQnEk | Follow Everyone on Social | Danielle Hansen ► Instagram: http://bit.ly/2k1NRwc Craig Capurso ► Instagram: https://www.instagram.com/craigcapurso/ ► Facebook: http://bit.ly/2k1Iih7 Ruben Navarrete ► Facebook: http://bit.ly/2k1IBbL Steve Weatherford ►Instagram: https://www.instagram.com/weatherford5/ ► Snapchat: @weatherford5 ========================================­===== | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Protein: http://bbcom.me/2EtjYgu ► Signature Pre Workout: http://bbcom.me/2EsHHNE ► Signature Amino Plus Energy: http://bbcom.me/2EsBeTe ► Signature BCAA: http://bbcom.me/2EsHx90 ► Signature Fish Oil: http://bbcom.me/2EuMs9K ► Signature Creatine Monohydrate: http://bbcom.me/2ErcBWR ► Signature Multivitamin: http://bbcom.me/2EozEBv ► Bodybuilding.com Clothing: http://bbcom.me/2EqQik0 ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2EtjUNM ► Sales & Specials: http://bbcom.me/2Eubg1i ► Fitness Articles: http://bbcom.me/2EqPL1y ► Premium Fitness Plans: http://bbcom.me/2EtrzvE ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 06 Jan 2017 20:00:32 +0200 https://www.nutra-365.com/videos/416/lifted-transformation-series/ https://www.nutra-365.com/videos/418/walks-whole-eggs-pull-ups-lais-deleon-s-reasonable-fit-life-bodybuilding-com-podcast-ep-6/
Can you be a fitness model without leading an obsessive, calorie-fixated life? Lais DeLeon says you can, and over a million people watch her make it happen daily on Instagram and other social platforms. Here's how she does it. Sales & Specials ► http://bbcom.me/2hupO97 Shop NLA for Her Supplements ► http://bbcom.me/2huqR8Y Download Links ► http://bbcom.me/2hukHpg Full Transcript ► http://bbcom.me/2hui0nY | Highlights | - A walk, coffee, and a podcast: The best way to start the day? - Why walking is her favorite thing to do, period. - Why Lais believes you don't have to be in pain every time you work out! - Competition prep: is it the x-factor for sending people over the edge? - Building fitness that's attainable, realistic, natural, and real - Anybody can be extreme, but balance is harder to achieve - Who she was at zero IG followers, who she is with a million - Who eats four whole eggs at breakfast? Lais does! But that's not all. - Walks, whole eggs, and pull-ups: They keys to fitness! - How she got from zero to three quality pull-ups - Lais' other mission: preaching the mind-muscle connection - The three P's of mind-muscle training: palpations, pre-exhaust, practice flexing. ========================================­===== | Recommended Supplements | NLA for Her Shred ► http://bbcom.me/2huqX0k - Natural Fat Burner!* - Formulated and Dosed for Females Designed to Promote Fat Loss!* NLA for Her Whey ► http://bbcom.me/2hupU0l - The Ultimate Lean Protein! - 28g Of Lean Protein With Added Amino Acids For Recovery!* NLA for Her Uplift Pre-Workout ► http://bbcom.me/2huk13p - Pre-Workout Energy!* - Supports Clean & Sustained Energy For Improved Athletic Performance!* ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2hurXBu Sales & Specials ► http://bbcom.me/2hupO97 Fitness Articles ► http://bbcom.me/2huk67d #1 Online Supplement Store ► http://bbcom.me/2huxOa2 Free Fitness Plans ► http://bbcom.me/2hurkYI #1 Women's Fitness Site ► http://bbcom.me/2huq0VT ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 27 Dec 2016 07:36:20 +0200 https://www.nutra-365.com/videos/418/walks-whole-eggs-pull-ups-lais-deleon-s-reasonable-fit-life-bodybuilding-com-podcast-ep-6/ https://www.nutra-365.com/videos/497/post-your-after-photo-250k-transformation-challenge-week-12/
You pushed yourself and sweated through 12 weeks of intensity for this moment. Are you ready to show the world what you’ve done? We want to see how your hard work has paid off! Post your pic to Instagram, Twitter, OR Facebook and tag #250kchallenge @bodybuildingcom @dymatize. Seven people will win a year’s supply of Dymatize ISO-100! Transformation Challenge | http://bbcom.me/1URDPdd FAQ | http://bbcom.me/1LvNfs6 Official Rules | http://bbcom.me/1LvNdAs Get the Full Transformed Training Program | http://bbcom.me/1URDOWJ Fat Blast Transformation Stack | http://bbcom.me/1URDOGh Bodybuilding.com: SALES & SPECIALS | http://bbcom.me/1URDOG8 FITNESS ARTICLES | http://bbcom.me/1URDR4S #1 ONLINE SUPPLEMENT STORE | http://bbcom.me/1URDQOk FREE FITNESS PLANS | http://bbcom.me/1URDNSN Follow Us: YOUTUBE | http://bit.ly/1RSJFa4 FACEBOOK | http://on.fb.me/1lomhpr INSTAGRAM | http://bit.ly/1LzBxab TWITTER | http://bit.ly/1RSJQlL GOOGLE+ | http://bit.ly/1NRe8qu PINTEREST | http://bit.ly/1OOZgY4 SPOTIFY | http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 28 Mar 2016 17:36:15 +0200 https://www.nutra-365.com/videos/497/post-your-after-photo-250k-transformation-challenge-week-12/ https://www.nutra-365.com/videos/502/family-tragedy-led-to-self-reflection-the-spark/
Cary went from motocross and free time to kids and family time. Along the way, his diet slipped—until tragedy led him to take control. Read Cary's Full Story | http://bbcom.me/1pzSuNj Cary Higginbotham was in good shape throughout high school and college. His weight had never been an issue. "At 5-foot-11, I'd stay between 175 and 185 pounds, and I always felt athletic," he recalls. "I even raced motocross when I was in college and during the first few years of my marriage, which kept me in great shape." Soon, however, things began to slow down. "My weight issues started out as the now-popular 'dad bod,'" he says. "I was still working out occasionally, but I was eating whatever I wanted. Initially, I only gained a few pounds." But poor diet combined with inertia caused Cary's weight to increase. Healthy activities took a back seat to adult responsibilities, and a desk job and diet of sugary drinks and fast-food lunches set Cary back even more. Binge-watching TV on the couch replaced an active lifestyle. It wasn't until his mother passed from heart complications associated with type 2 diabetes that Cary decided to implement change. This is Cary's story. Bodybuilding.com: SALES & SPECIALS | http://bbcom.me/1pzSsVU FITNESS ARTICLES | http://bbcom.me/1pzSwVI #1 ONLINE SUPPLEMENT STORE | http://bbcom.me/1pzSQno FREE FITNESS PLANS | http://bbcom.me/1pzSUmS Follow Us: YOUTUBE | http://bit.ly/1RSJFa4 FACEBOOK | http://on.fb.me/1lomhpr INSTAGRAM | http://bit.ly/1LzBxab TWITTER | http://bit.ly/1RSJQlL GOOGLE+ | http://bit.ly/1NRe8qu PINTEREST | http://bit.ly/1OOZgY4 SPOTIFY | http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 11 Mar 2016 01:21:39 +0200 https://www.nutra-365.com/videos/502/family-tragedy-led-to-self-reflection-the-spark/