https://www.nutra-365.com/tags/instagram/ Sat 12 Sep 2026 05:15:00 +0200 https://www.nutra-365.com/videos/364/overview-return-to-the-olympia-challenge/
We’re headed back to the biggest bodybuilding event in the world: The Olympia in Las Vegas. For this challenge, Bodybuilding.com fans and employees will all be transforming for a chance to attend. We’ll use social media to to introduce ourselves, stay motivated, and help each other out. We’re all in this together! Return to the Olympia Challenge ► http://bbcom.me/2sVRl8i Challenge Overview ► http://bbcom.me/2sW9v9T FAQ ► http://bbcom.me/2sWrcX7 Official Rules ►http://bbcom.me/2sVE4g2 Bodygroup ► http://bbcom.me/2sW3V7u | 2 Ways to Win | 1. Transform with Us for 6 Weeks - One man and one woman with the best transformation will each win a trip for two to the Olympia with Bodybuilding.com + $2,500 cash. - Register and upload your before pics through July 2, then hit the gym! 2. Show That You're Our Biggest Fan - The Biggest Fan winner will win a trip for two to the Olympia with Bodybuilding.com + $1,000 cash. - Earn entries into the Biggest Fan drawing by completing the following: - Registering for the transformation (1 entry) - Completing up to six weekly challenges on social media (1 entry each week) - Voting for Bodybuilding.com employee winners (1 entry) - Before and after pictures not required. Jump in anytime! Challenges are optional, but they’ll earn you additional entries for a chance to win the Biggest Fan prize. Two weekly winners will also win $150 store credit! To submit your weekly posts for entries: Share your weekly challenge to social Copy the post URL Submit here starting July 3 One entry earned for each challenge completed and submitted: - June 19-July 2 Registration - 1 entry - July 3-9 Week 1 Challenge - 1 entry - July 10-16 Week 2 Challenge - 1 entry - July 17-23 Week 3 Challenge - 1 entry - July 24-30 Week 4 Challenge - 1 entry - July 31-August 6 Week 5 Challenge - 1 entry - August 7-13 Week 6 Challenge - 1 entry - August 14-20 Employee Winner Voting - 1 entry | YOUR FIRST WEEKLY CHALLENGE | SHARE YOUR GOAL Share your goal for the Return to Olympia and invite your friends to join you in winning a trip to Vegas! Post to Instagram, Facebook, or Twitter and tag #returntoolympia and @bodybuildingcom. ========================================­===== | Recommended Supplements | Pro Jym Protein ► http://bbcom.me/2rDdT9P - Blended Protein Supplement for Maximum Effectiveness* - Made with the Highest Quality Whey, Casein, and Egg Proteins Cellucor C4 Pre-Workout ► http://bbcom.me/2rCL9hG - Advanced Pre-Workout for Increased Energy and Focus* - Great Tasting Powder to Provide an Explosive Surge of Motivation* Optimum Nutrition Gold Standard 100% Whey ► http://bbcom.me/2rDo5PZ - Muscle Building Whey Protein Powder* - 24g of Whey Protein with Amino Acids for Muscle Recovery and Growth* ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2q1djSY Fitness Articles ► http://bbcom.me/2q1p7Vq #1 Online Supplement Store ► http://bbcom.me/2q1os6y Free Fitness Plans ► http://bbcom.me/2q1dhKU #1 Women's Fitness Site ► http://bbcom.me/2q1ouvc ========================================­===== | Follow Us | Twitch ► http://bit.ly/2q1dttE YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 21 Jun 2017 21:33:51 +0200 https://www.nutra-365.com/videos/364/overview-return-to-the-olympia-challenge/ https://www.nutra-365.com/videos/418/walks-whole-eggs-pull-ups-lais-deleon-s-reasonable-fit-life-bodybuilding-com-podcast-ep-6/
Can you be a fitness model without leading an obsessive, calorie-fixated life? Lais DeLeon says you can, and over a million people watch her make it happen daily on Instagram and other social platforms. Here's how she does it. Sales & Specials ► http://bbcom.me/2hupO97 Shop NLA for Her Supplements ► http://bbcom.me/2huqR8Y Download Links ► http://bbcom.me/2hukHpg Full Transcript ► http://bbcom.me/2hui0nY | Highlights | - A walk, coffee, and a podcast: The best way to start the day? - Why walking is her favorite thing to do, period. - Why Lais believes you don't have to be in pain every time you work out! - Competition prep: is it the x-factor for sending people over the edge? - Building fitness that's attainable, realistic, natural, and real - Anybody can be extreme, but balance is harder to achieve - Who she was at zero IG followers, who she is with a million - Who eats four whole eggs at breakfast? Lais does! But that's not all. - Walks, whole eggs, and pull-ups: They keys to fitness! - How she got from zero to three quality pull-ups - Lais' other mission: preaching the mind-muscle connection - The three P's of mind-muscle training: palpations, pre-exhaust, practice flexing. ========================================­===== | Recommended Supplements | NLA for Her Shred ► http://bbcom.me/2huqX0k - Natural Fat Burner!* - Formulated and Dosed for Females Designed to Promote Fat Loss!* NLA for Her Whey ► http://bbcom.me/2hupU0l - The Ultimate Lean Protein! - 28g Of Lean Protein With Added Amino Acids For Recovery!* NLA for Her Uplift Pre-Workout ► http://bbcom.me/2huk13p - Pre-Workout Energy!* - Supports Clean & Sustained Energy For Improved Athletic Performance!* ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2hurXBu Sales & Specials ► http://bbcom.me/2hupO97 Fitness Articles ► http://bbcom.me/2huk67d #1 Online Supplement Store ► http://bbcom.me/2huxOa2 Free Fitness Plans ► http://bbcom.me/2hurkYI #1 Women's Fitness Site ► http://bbcom.me/2huq0VT ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 27 Dec 2016 07:36:20 +0200 https://www.nutra-365.com/videos/418/walks-whole-eggs-pull-ups-lais-deleon-s-reasonable-fit-life-bodybuilding-com-podcast-ep-6/ https://www.nutra-365.com/videos/422/the-crazy-life-of-a-crazy-fit-couple-the-bodybuilding-com-podcast-ep-2/
Deep talk and serious goofing off with one of the fittest couples in the industry. Chassidy and Antonio Smothers talk with hosts Nick Collias and Dr. Krissy Kendall about lifting, love, beer, bacon, and Instagram. Download Episodes ► http://bbcom.me/2ghLaC1 Sales & Specials ► http://bbcom.me/2gJfHJH Full Transcript ► http://bbcom.me/2gAqhWQ | Highlights | - Who's on the morning team? - Moon striations and lunar spray-tans are things. Seriously. - The mysterious eighth and ninth body fat pinch-points - Please clean your belly button when Krissy tests your bodyfat - Sorry, "sucking it in" doesn't help your BF% - The couple that shreds together, weds and beds together - Why it's not a good idea for a couple to prep at the same time - Matching pro cards = relationship goals - Matching pitchers of mimosas = relationship goals - How Instagram brought contest prep to fans - The challenges that contest prep poses to a couple - Communicating by letters when you're married? Welcome to the military! - How Chassidy keeps up her masterful posing skills - What’s in the Smothers family fridge? - How to navigate the "constructive criticism" tightrope - The case for competing once to "get it out of the way" - Why Chassidy doesn't compete much anymore - How to keep your show placing from defining you - In-N-Out vs. Five Guys vs. Red Robin - How to describe beer if you don’t drink it - The judgement a muscular person gets subjected in a non-muscular world - How to deal with the commenters - How Chassidy and Antonio met - How many IBUs does a raspberry cider have? ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2gJhD4T Fitness Articles ► http://bbcom.me/2gJeHVL #1 Online Supplement Store ► http://bbcom.me/2gJgZnX Free Fitness Plans ► http://bbcom.me/2gJcSrM #1 Women's Fitness Site ► http://bbcom.me/2gJicf2 ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 02 Dec 2016 17:21:59 +0200 https://www.nutra-365.com/videos/422/the-crazy-life-of-a-crazy-fit-couple-the-bodybuilding-com-podcast-ep-2/