<![CDATA[How to build bigger triceps Videos]]> https://www.nutra-365.com/tags/how-to-build-bigger-triceps/ Sat 12 Sep 2026 07:30:22 +0200 <![CDATA[ IFBB Pro League Athlete Maria Rita Penteado's Triceps Workout | #FlexFriday ]]> https://www.nutra-365.com/videos/663/ifbb-pro-league-athlete-maria-rita-penteado-s-triceps-workout-flexfriday/
Maria Rita Penteado shares quick tips on getting refined triceps the right way. Filmed on location at Bev's Powerhouse Gym. #FlexFriday ]]> Fri 19 Apr 2019 13:42:25 +0200 https://www.nutra-365.com/videos/663/ifbb-pro-league-athlete-maria-rita-penteado-s-triceps-workout-flexfriday/