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	<title><![CDATA[Fitness model Videos]]></title>
	<link>https://www.nutra-365.com/tags/fitness-model/</link>
	<description><![CDATA[All fitness model Nutra and Supplement Videos with information direct from the companies.]]></description>
	<lastBuildDate>Sat 12 Sep 2026 04:08:06 +0200</lastBuildDate>
	<item>
	<title><![CDATA[
		Join TEAM Bodybuilding.com | #TEAMBBCOM ????
	]]></title>
	<link>https://www.nutra-365.com/videos/213/join-team-bodybuilding-com-teambbcom/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/213/join-team-bodybuilding-com-teambbcom/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/213/320x180/1.jpg" border="0"><br>IT'S TIME! Are you ready to become a part of an industry leader? Join TEAM Bodybuilding.com today! ► Apply Now: https://bit.ly/2WTtdPW ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2BuZbsO | Join TEAM Bodybuilding.com Today! | • Be a leader and influence the fitness industry • Share your passion and connect with our audience •Opportunity to help shape the direction of Bodybuilding.com • Earn free product and clothing AND MUCH MORE! #TeamBBcom #Bodybuildingcom #Fitness #Instagram #Influencer ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Tue 12 Feb 2019 21:40:45 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/213/join-team-bodybuilding-com-teambbcom/</guid>
</item>
<item>
	<title><![CDATA[
		3 Favorite Shoulder Exercises | IFBB Bikini Pro Des Scoggin
	]]></title>
	<link>https://www.nutra-365.com/videos/231/3-favorite-shoulder-exercises-ifbb-bikini-pro-des-scoggin/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/231/3-favorite-shoulder-exercises-ifbb-bikini-pro-des-scoggin/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/231/320x180/1.jpg" border="0"><br>Looking to build up your upper body? Look no further! TEAM Bodybuilding.com athlete Desbfit took to the gym to show how you to perform her top 3 favorite shoulder workouts! Check it out! ► All Access 7-Day Free Trial: https://bbcom.me/2P905ij ► Shop NutraBio EAA Energy: https://bbcom.me/2P5AUxe ► Shop NutraBio Supplements: https://bbcom.me/2P7gYtH ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2Pchjvy ► Shop Bodybuilding.com Clothing: https://bbcom.me/2P4zwuQ | IFBB Bikini Pro Des Scoggin's 3 Favorite Shoulder Exercises | 1. Reverse Pec Deck: 00:21 2. Lateral Raise Machine: 01:30 3. Rope Front Raise: 03:05 | Follow IFBB Pro Des Scoggin | ► YouTube: http://bit.ly/2AZX0Pa ► Instagram: https://www.instagram.com/desb___/ ► Twitter: https://twitter.com/desbfit #shoulderworkout #bikinipro #bodybuildingcom #workoutforwomen #girlsthatlift #fitspo ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Wed 28 Nov 2018 18:31:50 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/231/3-favorite-shoulder-exercises-ifbb-bikini-pro-des-scoggin/</guid>
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<item>
	<title><![CDATA[
		Swedish Fitness Model LA Takeover | Anna Stalnacke & Caroline Aspenskog
	]]></title>
	<link>https://www.nutra-365.com/videos/247/swedish-fitness-model-la-takeover-anna-stalnacke-caroline-aspenskog/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/247/swedish-fitness-model-la-takeover-anna-stalnacke-caroline-aspenskog/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/247/320x180/1.jpg" border="0"><br>Anna Stälnacke and Caroline Aspenskog are back and taking over LA with their training camp all the way from Stockholm. Wake up, train, eat, train, go shopping, party repeat! ► Shop Better Bodies Clothing & Accessories: https://bbcom.me/2MMpJsa ► Premium Fitness Plans: https://bbcom.me/2MJTyd1 It's a non stop, fun in the sun Cali style good time. Check out the story and why they love these training camps | Better Bodies Women's Clothing | ► Astoria Curve Tights: https://bbcom.me/2MLznLs ► Baseball Long Sleeve Tee: https://bbcom.me/2MJlBJm ► Bowery Tank: https://bbcom.me/2MLzqa6 ► Camo High Tights: https://bbcom.me/2MPclni ► Chelsea Halter: https://bbcom.me/2MJTH03 ► Chelsea Hot Pants: https://bbcom.me/2MI2a3G ► Chelsea Sweater: https://bbcom.me/2MMNQa2 ► Chelsea Tights: https://bbcom.me/2MJNxgq ► Fitness Hot Pant: https://bbcom.me/2MIWeri ► Performance Halter: https://bbcom.me/2MJTaen ► Performance Soft Tee: https://bbcom.me/2MKq3aE ► Varsity Hoodie: https://bbcom.me/2MMq0LI ► Women's Camo Long Tights:https://bbcom.me/2MPcsiI | Follow Anna Staalnacke | ► YouTube: http://bit.ly/2FXUBmm ► Instagram: https://www.instagram.com/annastaalnacke/ | Follow Caroline Aspenskog | ► Instagram: https://www.instagram.com/aspenskog/ | Follow Better Bodies | ► YouTube: https://www.youtube.com/user/BetterBodiesOfficial ► Instagram: https://www.instagram.com/officialbetterbodies/ ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Wed 19 Sep 2018 08:39:12 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/247/swedish-fitness-model-la-takeover-anna-stalnacke-caroline-aspenskog/</guid>
</item>
<item>
	<title><![CDATA[
		Day 2 | 2018 Olympia Expo
	]]></title>
	<link>https://www.nutra-365.com/videos/248/day-2-2018-olympia-expo/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/248/day-2-2018-olympia-expo/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/248/320x180/1.jpg" border="0"><br>We brought it big to Olympia... with the introduction of our new Signature Protein Crunch bars! Did you have a chance to try it? ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2QxoQqu ► Premium Fitness Plans: https://bbcom.me/2QAGMjZ | Bodybuilding.com Athletes | ► Julian Smith: https://www.instagram.com/smith.julian/ ► Des Scoggins: https://www.instagram.com/desb___/ ► Possible Pat: https://www.instagram.com/possiblepat/ ► Brian DeCosta: https://bbcom.me/2MvoNbr ► Courtney Gardner: https://www.instagram.com/courtgard/ ► Brooklyn HIllenbrand: https://www.instagram.com/brooklynhillfit/ ► Joelle Samantha: https://www.instagram.com/joellesamantha/ ► Katie Chung Hua: https://www.instagram.com/katiechunghua/ ► Kizzito Ejam: https://www.instagram.com/kizmvp/ ► Kyler Jackson: https://www.instagram.com/kylerjacksonofficial/ ► Lee Constantinou: https://www.instagram.com/leeconstantinou/ ► Michael Gonzales: https://www.instagram.com/fluffchronicles/ ► Raynor Whitcomb: https://www.instagram.com/kingaden88/ ► Ricky Jasper: https://www.instagram.com/rickeylaneii/ #MrOlympia #BodyBuilding #Fitness #BodybuildingMotivation #Olympia #2018Olympia #LasVegas ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Sun 16 Sep 2018 12:37:08 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/248/day-2-2018-olympia-expo/</guid>
</item>
<item>
	<title><![CDATA[
		Lori Regan Transformation | Jamie Eason's LiveFit 12-Week Trainer
	]]></title>
	<link>https://www.nutra-365.com/videos/250/lori-regan-transformation-jamie-eason-s-livefit-12-week-trainer/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/250/lori-regan-transformation-jamie-eason-s-livefit-12-week-trainer/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/250/320x180/1.jpg" border="0"><br>Jamie Eason's LiveFit fitness plan will help you lose weight, build shapely muscle, and get fit for life. Start at your level and work at your own pace! ► Jamie Eason's LiveFit Trainer: https://bbcom.me/2oQzMD8 ► Shop Signature Supplements: https://bbcom.me/2oQyZSG | Bonus At-Home Workouts | Some days, you just can't get to the gym, no matter what. LiveFit has workouts designed for just those days! • Simple Routines • Tips and Techniques | Nutrition Plan | If you like what you eat, you'll enjoy the meal plan and stick to it. Jamie's famous recipes and approved foods are as delicious as they are nutritious! • Healthy Recipes • Shopping Guide • Food List ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Sun 09 Sep 2018 20:47:55 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/250/lori-regan-transformation-jamie-eason-s-livefit-12-week-trainer/</guid>
</item>
<item>
	<title><![CDATA[
		Day in the Life: Fitness Model Photo Shoot | Yami Mufdi
	]]></title>
	<link>https://www.nutra-365.com/videos/285/day-in-the-life-fitness-model-photo-shoot-yami-mufdi/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/285/day-in-the-life-fitness-model-photo-shoot-yami-mufdi/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/285/320x180/1.jpg" border="0"><br>Meet Bodybuilding.com & Optimum Nutrition sponsored athlete Yami Mufdi. Today, she well take you through a 'Day in the Life&#34; of a fitness model on a photoshoot. ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2raeQsg ► Premium Fitness Plans: https://bbcom.me/2rakhav ► Lifestyle Vlog Video: https://www.youtube.com/watch?v=TR6XPrIsN0Q | Who is Yami Mufdi? | • an athlete. • a Coach. • an NCSF certified personal trainer. • a 200-hour Registered Yoga teacher. • currently studying to become a Holistic Lifestyle Coach. • a content creator. • an NPC Bikini Competitor • a Bodybuilding.com & Optimum Nutrition Athlete • and most importantly, a lover of life & making dreams come true. | Follow Yami Mufdi | ► YouTube: https://www.youtube.com/user/yamimufdi ► Instagram: https://www.instagram.com/yamimufdi/ ► Facebook: https://www.facebook.com/Yamimufdi ► Twitter: https://twitter.com/yamimufdi/ ► Website: https://www.yamimufdi.com/ | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Protein: https://bbcom.me/2jjLzqN ► Signature Amino Plus Energy: https://bbcom.me/2rgAX0j ► Signature BCAA: https://bbcom.me/2r8tdgO ► Signature Creatine Monohydrate: https://bbcom.me/2jjavia ► Signature Fish Oil: https://bbcom.me/2radaid ► Signature Green Tea: https://bbcom.me/2raAxsf ► Signature Joint Support: https://bbcom.me/2r8tj8a ► Signature L-Carnitine: https://bbcom.me/2r8tlwO ► Signature Micronized Glutamine: https://bbcom.me/2r8tkZM ► Signature Multivitamin: https://bbcom.me/2r8twIu ► Signature Pre Workout: https://bbcom.me/2rbjvdn ► Signature Test Booster: https://bbcom.me/2ramR0h ► Signature Vitamin D3: https://bbcom.me/2r8tUXs ► Signature ZMA: https://bbcom.me/2rc5Um0 ► Bodybuilding.com Clothing: https://bbcom.me/2jiMZlq ========================================­===== | Bodybuilding.com | ► Supplement Store: https://bbcom.me/2jgY0Du ► Sales & Specials: https://bbcom.me/2jfMeJE ► Fitness Articles: https://bbcom.me/2jk6cmu ► Premium Fitness Plans: https://bbcom.me/2rakhav ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Mon 30 Apr 2018 17:59:27 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/285/day-in-the-life-fitness-model-photo-shoot-yami-mufdi/</guid>
</item>
<item>
	<title><![CDATA[
		Swedish Fitness Model Outdoor Track HIIT Workout | Anna Staalnacke & Caroline Aspenskog
	]]></title>
	<link>https://www.nutra-365.com/videos/296/swedish-fitness-model-outdoor-track-hiit-workout-anna-staalnacke-caroline-aspenskog/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/296/swedish-fitness-model-outdoor-track-hiit-workout-anna-staalnacke-caroline-aspenskog/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/296/320x180/1.jpg" border="0"><br>Swedish fitness models Ana Staalnacke & Caroline Aspenskog are here in Dallas, Texas to show some of their favorite outdoor HIIT exercises. ► Shop Better Bodies Clothing & Accessories: http://bbcom.me/2pzL8vK ► Premium Fitness Plans: http://bbcom.me/2pzLF0I ► Full Body HIIT Training | Anna Staalnacke & Caroline Aspenskog: http://bit.ly/2pzYTuz | Outdoor Track HIIT Workout | 1. Jog 2. Partner Sprints 3. Jump Lunges 4. Frog Jump on Bleachers 5. High Jump over Hurdles | Follow Anna Staalnacke | ► YouTube: http://bit.ly/2FXUBmm ► Instagram: https://www.instagram.com/annastaalnacke/ | Follow Caroline Aspenskog | ► Instagram: https://www.instagram.com/aspenskog/ | Follow Better Bodies | ► YouTube: https://www.youtube.com/user/BetterBodiesOfficial ► Instagram: https://www.instagram.com/officialbetterbodies/ | Better Bodies Women's Clothing | ► Camo Long Tights: http://bbcom.me/2pvv8Lo ► Athlete Tights: http://bbcom.me/2pvvnpM ► Fitness Long Tights: http://bbcom.me/2pxFmuC ► Fitness Hot Pant: http://bbcom.me/2pCyigD ► Shaped Hot Pant: http://bbcom.me/2pwDvq0 ► Baseball Long Sleeve Tee: http://bbcom.me/2pweXxq ► Varsity Hoodie: http://bbcom.me/2pxeSto ► Performance Soft Tee: http://bbcom.me/2pxFiLv | Better Bodies Accessories | ► Women's Fitness Gloves: http://bbcom.me/2pzm73S ► Women's Gym Belt: http://bbcom.me/2pxBHNF ► Women's Wrist Wraps: http://bbcom.me/2pxxJoc ► Basic Gym Belt: http://bbcom.me/2ptVPjF ► Duffel Bag: http://bbcom.me/2ptWfGL ► Lifting Straps: http://bbcom.me/2pvvZvA ► Elastic Wrist Wraps: http://bbcom.me/2px2Sbb ► Pro Wristwrap Gloves: http://bbcom.me/2pxyoGc ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2ptWFgj ► Sales & Specials: http://bbcom.me/2pzXmoj ► Fitness Articles: http://bbcom.me/2pzmjA8 ► Premium Fitness Plans: http://bbcom.me/2pzLF0I ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Tue 27 Mar 2018 05:44:55 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/296/swedish-fitness-model-outdoor-track-hiit-workout-anna-staalnacke-caroline-aspenskog/</guid>
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<item>
	<title><![CDATA[
		BROmance | Valentines Day
	]]></title>
	<link>https://www.nutra-365.com/videos/312/bromance-valentines-day/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/312/bromance-valentines-day/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/312/320x180/1.jpg" border="0"><br>Get your bromance something special this valentines day. ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2HbAjY2 ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2He5jXE ► Sales & Specials: http://bbcom.me/2Hb0gqC ► Fitness Articles: http://bbcom.me/2HcNlEN ► Premium Fitness Plans: http://bbcom.me/2HeiiZ6 ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Wed 14 Feb 2018 14:43:27 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/312/bromance-valentines-day/</guid>
</item>
<item>
	<title><![CDATA[
		Lean Strength Chest & Triceps Workout | Lee Constantinou
	]]></title>
	<link>https://www.nutra-365.com/videos/347/lean-strength-chest-triceps-workout-lee-constantinou/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/347/lean-strength-chest-triceps-workout-lee-constantinou/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/347/320x180/1.jpg" border="0"><br>This lean strength chest & triceps gym workout by Bodybuilding.com Team Athlete and fitness coach Lee Constantino is perfect for when you only have time for a short workout. Coupons & Promos ► http://bbcom.me/2gRIW1t Muscle-Building Supplements ► http://bbcom.me/2gQOwB7 | Quick Chest & Triceps Gym Workout | Triceps Push-Down - 3 sets, 15 reps Seated Triceps Press - 3 sets, 15 reps Weighted Dip - 4 sets, 8 reps Cable Fly - 5 sets, 15 reps Dumbbbell Bench Press - 3 sets, 8-12 reps ========================================­===== | Recommended Supplements | Pro Jym Protein ► http://bbcom.me/2gQSfym - Blended Protein Supplement for Maximum Effectiveness* - Made with the Highest Quality Whey, Casein, and Egg Proteins Cellucor C4 Pre-Workout ► http://bbcom.me/2gRiEfG - Advanced Pre-Workout for Increased Energy and Focus* - Great Tasting Powder to Provide an Explosive Surge of Motivation* Optimum Nutrition Gold Standard 100% Whey ► http://bbcom.me/2gQk0Y3 - Muscle Building Whey Protein Powder* - 24g of Whey Protein with Amino Acids for Muscle Recovery and Growth* ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2q1djSY Fitness Articles ► http://bbcom.me/2q1p7Vq #1 Online Supplement Store ► http://bbcom.me/2q1os6y Free Fitness Plans ► http://bbcom.me/2q1dhKU #1 Women's Fitness Site ► http://bbcom.me/2q1ouvc ========================================­===== | Follow Us | Twitch ► http://bit.ly/2q1dttE YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Fri 08 Sep 2017 14:53:43 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/347/lean-strength-chest-triceps-workout-lee-constantinou/</guid>
</item>
<item>
	<title><![CDATA[
		The Weak-Link Workout | WBFF Pro Shaun Stafford
	]]></title>
	<link>https://www.nutra-365.com/videos/367/the-weak-link-workout-wbff-pro-shaun-stafford/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/367/the-weak-link-workout-wbff-pro-shaun-stafford/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/367/320x180/1.jpg" border="0"><br>Big arms, big legs, ripped abs—some parts of your body just naturally get lots of attention. But what about those parts that get overlooked? Make sure you're hitting your weak spots with this workout from athlete and trainer Shaun Stafford. Free Shippin on Orders Over $49 | Look for the B-Elite Badge ► http://bbcom.me/2pGz3Tu Optimum Nutrition Supplements ► http://bbcom.me/2pGsksP Shaun Stafford, two-time WBFF pro world champion and Optimum Nutrition-sponsored athlete, says he wants to stay lean and strong. &#34;But now I also want to be pain free,&#34; he adds. &#34;I want to be mobile. I want to be flexible. And that means creating a slightly more well-balanced, more well-rounded sort of training approach.&#34; As a result, while Stafford puts plenty of time into developing his main muscle groups, he also understands the value of spending time on other, often overlooked, muscles. Whether you're into sports or bodybuilding—Stafford has done both—these overlooked muscles can often turn into weak links that'll come back and bite you in the glutes if they're ignored. Specifically, Stafford refers to the hamstrings and trapezius muscles. Here are his prescriptions for bringing up both, starting with the hammies. Name any major sport. From preseason through the championship flows a never-ending stream of blown-out hamstrings. Hammies are important! They make it possible for you to do things like stand up, jump, and run, but they are rarely the focus on workout days. Stafford has three exercises that'll turn your hamstrings from weak links to strong points: the glute-ham raise, straight-leg deadlift, and single-leg exercise-ball curl. Trapezius muscles don't get enough respect, either. That's partly because they're relatively small muscles, and partly because they get worked when you perform many other upper-body exercises. But, for both symmetry and strength, you need to do exercises that work your traps directly, such as the EZ-bar upright row, dumbbell lateral raise, and cable reverse fly. By doing so, you'll build the tie-ins with your deltoids to give you those imposing boulder shoulders. Now, in his mid-30s, Stafford has logged more than his share of gym hours. He's learned how to get exactly what he wants out of the gym. These days, that doesn't mean just pure strength and muscle mass. For him, the most developed physique is also the most well-balanced one. His weak-link workout will help you make sure you haven't left any body parts behind! | Shaun Stafford's Weak-Link Workout | 1. Glute-ham raise 4 sets of 6-8 reps 2. EZ-bar upright row 4 sets of 12-15 reps 3. Straight-leg deadlift 3 sets of 8-10 reps 4. Dumbbell lateral raise 3 sets of 15-20 reps 5. Single-leg exercise-ball hamstring curl 3 sets of 10-12 reps 6. Cable reverse fly 3 sets of 20-25 reps ========================================­===== | Recommended Supplements | Optimum Nutrition Essential AmiN.O. Energy ► http://bbcom.me/2pGrBb2 - Amino Acid Powder for Increased Energy* - Train Longer and Harder with Intense Energy and Focus* Optimum Nutrition Gold Standard Pre-Workout ► http://bbcom.me/2pGn6xl - A Pre-Workout Worthy of the Gold Standard Name - Unleashes Amplified Energy, Sharp Focus, and Supports Enhanced Endurance* Optimum Nutrition Gold Standard 100% Whey ► http://bbcom.me/2pGp40t - Muscle Building Whey Protein Powder* - 24g of Whey Protein with Amino Acids for Muscle Recovery and Growth* ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2q1djSY Fitness Articles ► http://bbcom.me/2q1p7Vq #1 Online Supplement Store ► http://bbcom.me/2q1os6y Free Fitness Plans ► http://bbcom.me/2q1dhKU #1 Women's Fitness Site ► http://bbcom.me/2q1ouvc ========================================­===== | Follow Us | Twitch ► http://bit.ly/2q1dttE YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Wed 07 Jun 2017 07:50:00 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/367/the-weak-link-workout-wbff-pro-shaun-stafford/</guid>
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	<title><![CDATA[
		Vanilla Protein Latte | Lais Deleon's Sweet Protein Treats
	]]></title>
	<link>https://www.nutra-365.com/videos/377/vanilla-protein-latte-lais-deleon-s-sweet-protein-treats/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/377/vanilla-protein-latte-lais-deleon-s-sweet-protein-treats/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/377/320x180/1.jpg" border="0"><br>This recipe is one of my favorites because it's a great way for me to get my coffee and protein all in one. Free & Flat Rate Shipping | Look for the B-Elite Badge ► http://bbcom.me/2o0ZWAQ NLA for Her Supplements ► http://bbcom.me/2o0D9W5 I confess: I'm a bit of a coffee addict. Who needs a venti latte that's full of yucky sugar and additives when you can make a latte at home? | Ingredients | - Coffee (espresso or regular brew) - Cashew milk - Cinnamon - Vanilla Cupcake protein powder, 1 scoop ► http://bbcom.me/2o13BP0 | Directions | 1. Add coffee, nondairy milk, and NLA for Her Vanilla Cupcake protein powder into a blender. 2. Blend. Top with cinnamon to taste. 3. Sip and enjoy! | Nutrition Facts | - Serving size: 6 oz. - Recipe yields: 1 serving - Calories: 95 - Fat: 2 g - Carbs: 4 g - Protein: 14 g ========================================­===== | Recommended Supplements | NLA for Her Shred ► http://bbcom.me/2o0MUDr - Natural Fat Burner!* - Formulated and Dosed for Females Designed to Promote Fat Loss!* NLA for Her Whey ► http://bbcom.me/2o13BP0 - The Ultimate Lean Protein! - 28g Of Lean Protein With Added Amino Acids For Recovery!* NLA for Her Uplift Pre-Workout ► http://bbcom.me/2o0L7hU - Pre-Workout Energy!* - Supports Clean & Sustained Energy For Improved Athletic Performance!* ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2o0ZWAQ Fitness Articles ► http://bbcom.me/2o0MQUd #1 Online Supplement Store ► http://bbcom.me/2o0V66A Free Fitness Plans ► http://bbcom.me/2o0Zov1 #1 Women's Fitness Site ► http://bbcom.me/2o0ZnHt ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Fri 12 May 2017 17:15:43 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/377/vanilla-protein-latte-lais-deleon-s-sweet-protein-treats/</guid>
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	<title><![CDATA[
		Chocolate Avocado Protein Pudding | Lais Deleon's Sweet No-Bake Protein Treats
	]]></title>
	<link>https://www.nutra-365.com/videos/385/chocolate-avocado-protein-pudding-lais-deleon-s-sweet-no-bake-protein-treats/</link>
	<description><![CDATA[
		<a href="https://www.nutra-365.com/videos/385/chocolate-avocado-protein-pudding-lais-deleon-s-sweet-no-bake-protein-treats/"><img src="https://www.nutra-365.com/contents/videos_screenshots/0/385/320x180/1.jpg" border="0"><br>Indulge in chocolate pudding while fitting in your healthy fats with this avocado-based pudding. Free & Flat Rate Shipping | Look for the B-Elite Badge ► http://bbcom.me/2o0VDFP NLA for Her Supplements ► http://bbcom.me/2o0XlXy | Ingredients | - Avocado, 1 - Raw cacao powder, 2 tbsp - Medjool dates, 2-3 - Chocolate Éclair protein powder, 1 scoop ► http://bbcom.me/2o0YNJq - Cashew milk, 1/8 cup | Directions | 1. Mash up your avocado. 2. Add cocoa powder and chocolate protein powder. 3. Add to a blender with dates and a splash of nondairy milk. Serve and enjoy. | Nutrition Facts | - Serving size: 1 bowl - Recipe yields 1 serving - Calories: 495 - Fat: 24 g - Carbs: 58 g - Protein: 20 g ========================================­===== | Recommended Supplements | NLA for Her Shred ► http://bbcom.me/2o0YMFm - Natural Fat Burner!* - Formulated and Dosed for Females Designed to Promote Fat Loss!* NLA for Her Whey ► http://bbcom.me/2o0YNJq - The Ultimate Lean Protein! - 28g Of Lean Protein With Added Amino Acids For Recovery!* NLA for Her Uplift Pre-Workout ► http://bbcom.me/2o170xg - Pre-Workout Energy!* - Supports Clean & Sustained Energy For Improved Athletic Performance!* ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2o0VDFP Fitness Articles ► http://bbcom.me/2o0VKRL #1 Online Supplement Store ► http://bbcom.me/2o0RB07 Free Fitness Plans ► http://bbcom.me/2o12wXy #1 Women's Fitness Site ► http://bbcom.me/2o0NGjH ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.</a>
	]]></description>
	<pubDate>Tue 25 Apr 2017 05:12:06 +0200</pubDate>
	<guid>https://www.nutra-365.com/videos/385/chocolate-avocado-protein-pudding-lais-deleon-s-sweet-no-bake-protein-treats/</guid>
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