https://www.nutra-365.com/tags/dr-krissy-kendall/ Sat 12 Sep 2026 08:11:30 +0200 https://www.nutra-365.com/videos/407/mark-bell-silent-mike-on-the-way-of-the-powerlifter-the-bodybuilding-com-podcast-ep-9/
The world's strongest coach, Mark Bell, discusses powerlifting, CrossFit, and his vague recollections of his first meet. If you know these guys from their YouTube channel or podcast, Mark Bell's PowerCast, you know that nothing is off limits! ► 20% Off Mark Bell's Sling Shot & Accessories: https://bbcom.me/2IPfN1k Download Links ► http://bbcom.me/2kwkYbA Full Transcript ► http://bbcom.me/2kNV1RQ | Highlights | - How "Silent Mike" became silent - The story of Mark Bell's first meet… or what he remembers of it - What makes powerlifting more approachable than Olympic lifting, CrossFit, or bodybuilding - Why we're all bodybuilders deep down - How competition gets your priorities in line - The most important things to know before your first meet - The percentages you should nail before your first meet - Why Mike prefers 3RMs to 1RMs - Why Mark has embraced CrossFit and trained CrossFit athletes - Do online haters impact strong people? - The most important contributions of CrossFit to the larger strength training community - How to squat right: Watch more videos, use less weight - Is this the golden age of strong women? - In defense of "cookie cutter" training - How to set your strength-building expectations - Powerlifting is "boring as shit"--and that's a good thing ========================================­===== | Mark Bell's Recommended LIfting Gear | Original Sling Shot ► http://bbcom.me/2kwHQbc - Great for Bench! - The First of its Kind Performance Enhancing Sportswear! Sling Shot STrong Knee Sleeves ► http://bbcom.me/2kwAWlZ - A Strong Knee Wrap Built For Convenience And Comfort - Designed To Be Strong And Comfortable Enough To Leave On For Your Entire Workout Sling Shot Wrist Wraps ► http://bbcom.me/2kwlxCe - 26" Wraps! - Specifically Designed To Be Worn On Your Wrist, Elbow, Forearm Or Knee! ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2kwId5A Sales & Specials ► http://bbcom.me/2kwk9j4 Fitness Articles ► http://bbcom.me/2kwpDdH #1 Online Supplement Store ► http://bbcom.me/2kwpPJW Free Fitness Plans ► http://bbcom.me/2kwAvse #1 Women's Fitness Site ► http://bbcom.me/2kwyL27 ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Thu 02 Feb 2017 13:09:09 +0200 https://www.nutra-365.com/videos/407/mark-bell-silent-mike-on-the-way-of-the-powerlifter-the-bodybuilding-com-podcast-ep-9/ https://www.nutra-365.com/videos/414/andy-speer-how-to-train-like-an-athlete-the-bodybuilding-com-podcast-ep-7/
NYC-based coach and Performix athlete Andy Speer talks about his unique approach to training and coaching, and why he likes to compete in sports ranging from Olympic lifting to martial arts into his 30s. Sales & Specials ► http://bbcom.me/2jDEWl8 Shop Performix Supplements ► http://bbcom.me/2jDHYWB Download Links ► http://bbcom.me/2hukHpg Full Transcript ► http://bbcom.me/2jDNmcv | HIGHLIGHTS | - Andy's famous resemblances - Why he's competing in Olympic lifting for the first time - How he navigates the "dance" of following a specialization program and staying well-rounded - How his training is different at 36 than 26 - The need for an occasional "gut check" even while on a specialized program - How he balanced the front burner and back burner in his training, and his clients training - Splits vs full-body training, and how to have a little of both - Why he thinks a "back day" is beneficial even when full-body training - Muscle: "the best anti-aging protocol out there" - Eating in your 30s vs eating in your teens - The two training modalities that helped build his foundation - The fulfillment of the coaching life - The allure of competition and "challenges" - The secret of doing a get-up with your girlfriend on your arm ========================================­===== | Andy's Favorite Supplements | Iridium Series IONi Pre-Workout ► http://bbcom.me/2jDv8aS - Multi-Phase Pre-Workout With Time-Release Phosphatidic Acid* - Designed Exclusively For Elite Athletes Seeking To Sharpen Their Edge* ISOi 9:2:2 BCAA ► http://bbcom.me/2jDJJTA - Multi-Phase BCAA with Advanced Peptide Complex* - A Dynamic Formula Designed to Support and Sustain Every Ounce of Muscle You Gain* Pro Whey+ ► http://bbcom.me/2jDLvEj - 22G Of Protein With Time-Release Amino Beads For Amplified Strength And Recovery* - Designed To Support Extended Muscle Protein Synthesis PUMP Pre-Workout ► http://bbcom.me/2jDOLzC - Pre-Workout Powder For Explosive Workouts - Advanced Pre-Workout With Agmatine For Extra Pump And Performance ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2jDK8p6 Sales & Specials ► http://bbcom.me/2jDEWl8 Fitness Articles ► http://bbcom.me/2jDITXf #1 Online Supplement Store ► http://bbcom.me/2jDE0gO Free Fitness Plans ► http://bbcom.me/2jDRMQA #1 Women's Fitness Site ► http://bbcom.me/2jDIqUN ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 11 Jan 2017 21:42:50 +0200 https://www.nutra-365.com/videos/414/andy-speer-how-to-train-like-an-athlete-the-bodybuilding-com-podcast-ep-7/