https://www.nutra-365.com/tags/documentary/ Sat 12 Sep 2026 05:13:47 +0200 https://www.nutra-365.com/videos/234/how-do-i-get-big-legs-hunter-labrada-road-to-nationals-ep-3/
The number one tip to get big legs? Get a good training partner. Hunter Labrada hits a brutal leg workout with Jon Bennet, The Hypertrophy coach. ► Shop Labrada Nutrition Supplements: https://bbcom.me/2zgqmWX ► All Access 7-Day Free Trial: https://bbcom.me/2zcpzGm ► Hunter Labrada's Road to Nationals: http://bit.ly/2z8Gslg ► Hunter Labrada's Road to JR USA: http://bit.ly/2HFqTDx In this video series, you'll find a bodybuilding documentary that follows the 12-week transformation of Hunter Labrada's journey to the NPC Nationals in Miami just weeks away on November 16-17. From bodybuilding motivation, diet tips, muscle building workouts, follow Hunter's journey to Mass with Class. | Labrada Nutrition Supplements | ► Amino Thrust: https://bbcom.me/2zfTAFm ► BCAA Power Powder: https://bbcom.me/2zdV9nn ► CreaLean: https://bbcom.me/2zdKFUT ► Elasti Joint: https://bbcom.me/2zfluRZ ► Lean Body MRP: https://bbcom.me/2zeEXSW ► Lean Body RTD: https://bbcom.me/2zflPnJ ► Lean Pro8: https://bbcom.me/2z8U9AQ ► Garcinia Cambogia: https://bbcom.me/2zcDWdY ► HICA-Max Muscle Growth Support: https://bbcom.me/2zcFAfL ► HumanoGrowth: https://bbcom.me/2zeF0OC ► ISO Whey: https://bbcom.me/2zfUFwU ► Muscle Mass Gainer: https://bbcom.me/2zcQWQX | Follow Hunter Labrada | ► YouTube: https://www.youtube.com/user/LabradaNutrition/ ► Instagram: https://www.instagram.com/hunterlabrada/ ► Facebook: https://www.facebook.com/hunterlabradafanpage/ ► Website: http://www.hunterlabrada.com/ | Follow Labrada Nutrition | ► YouTube: https://www.youtube.com/user/LabradaNutrition/ ► Instagram: https://www.instagram.com/labradanutrition/ ► Facebook: https://www.facebook.com/LabradaNutrition ► Twitter: https://twitter.com/leelabrada | Videography & Editing | Constantine Riviere Nick Del Toro ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 16 Nov 2018 05:46:30 +0200 https://www.nutra-365.com/videos/234/how-do-i-get-big-legs-hunter-labrada-road-to-nationals-ep-3/ https://www.nutra-365.com/videos/299/building-a-bigger-chest-q-a-road-to-jr-usa-hunter-labrada-bodybuilding-prep-series-ep-3/
Hunter Labrada is officially 12 weeks out from JR USA's. The plan is to slam some pre-workout and take you through a chest and triceps workout. ► Shop Labrada Nutrition Supplements: http://bbcom.me/2FLFvVw ► Hunter Labrada's Road to JR USA Playlist: http://bit.ly/2HFqTDx This bodybuilding documentary follows the 12-week transformation of Hunter Labrada's journey to the NPC Junior USA Bodybuilding Championship. Follow Hunter's journey to Mass with Class as he give you bodybuilding motivation, diet tips, and muscle building workouts, | Hunter Labrada's Back & Biceps Workout | 1. Cable Flyes: 1:14 2. Incline Barbell Press: 1:38 3. Dumbbell Bench Press: 5:45 4. Butterfly Chest Machine: 8:18 5. Single-Arm Cable Triceps Extensions (Wolverines): 8:29 6. Overhead Triceps Cable Extension: 9:27 7. Triceps Cable Pushdown w/ Rope: 9:35 8. Posing: 9:45 | Q&A | 1. What is the next show you are planning on doing?: 11:33 2. How often do you do shrugs?: 11:50 3. Why did you choose Andrew as your coach?: 12:07 4. Do you count the calories at all for the prep?: 12:53 5. When using strict form, how much weight do you drop down?: 13:38 6. How many days of cardio do you do in the week? : 14:30 7. How much time do you spend in the gym per workout?: 16:14 8. If diet is on point, do I need to do cardio?: 16:52 9. What's your opinion on Dairy / Yogurt?: 18:05 10. How does your cardio/diet change during prep?: 19:32 11. Why do you eat white rice instead of brown rice?:19:59 | Labrada Nutrition Supplements | ► Amino Thrust: http://bbcom.me/2FN8lF9 ► BCAA Power Powder: http://bbcom.me/2FLaLUt ► CreaLean: http://bbcom.me/2FNNeCJ ► Elasti Join Support: http://bbcom.me/2FL2srO ► EFA Lean Gold: http://bbcom.me/2FLvTu6 ► Garcinia Cambogia: http://bbcom.me/2FLwewS ► GlutaLean: http://bbcom.me/2FNNfGN ► HICA-Max Muscle Growth Support: http://bbcom.me/2FLFFMC ► HumanoGrowth: http://bbcom.me/2FNNEsN ► ISO Whey Protein: http://bbcom.me/2G8wtRV ► Liquid L-Carnitine: http://bbcom.me/2G5ffER ► Lean Body Fat Loss Support: http://bbcom.me/2G8V896 ► Lean Body Ready-To-Drink: http://bbcom.me/2FMbHbx ► Lean Body Meal Replacement Shake: http://bbcom.me/2FMc3Pp ► Lean body Men's Multi-Vitamin: http://bbcom.me/2G7EaI0 ► Lean Body Protein Bar: http://bbcom.me/2G8X94S ► Lean Pro8: http://bbcom.me/2G5fkIF ► Lean Pro 100% Whey Protein: http://bbcom.me/2G7Ed6E ► 100% Micellar Casein Protein: http://bbcom.me/2FNOXbb ► Muscle Mass Gainer: http://bbcom.me/2FNPc65 ► Recharge Post-Workout: http://bbcom.me/2FPayju ► Super Charge Stim Free Pre-Workout: http://bbcom.me/2FLxOPk | Follow Hunter Labrada | ► YouTube: https://www.youtube.com/user/LabradaNutrition/ ► Instagram: https://www.instagram.com/hunterlabrada/ ► Facebook: https://www.facebook.com/hunterlabradafanpage/ ► Website: http://www.hunterlabrada.com/ | Follow Labrada Nutrition | ► YouTube: https://www.youtube.com/user/LabradaNutrition/ ► Instagram: https://www.instagram.com/labradanutrition/ ► Facebook: https://www.facebook.com/LabradaNutrition ► Twitter: https://twitter.com/leelabrada ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2FLbZz3 ► Sales & Specials: http://bbcom.me/2FLUUVS ► Fitness Articles: http://bbcom.me/2FLV2EQ ► Premium Fitness Plans: http://bbcom.me/2FLVjYo ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 20 Mar 2018 11:01:54 +0200 https://www.nutra-365.com/videos/299/building-a-bigger-chest-q-a-road-to-jr-usa-hunter-labrada-bodybuilding-prep-series-ep-3/ https://www.nutra-365.com/videos/300/iron-ink-the-forging-of-jim-stoppani-ph-d/
From a young age, Jim Stoppani, Ph.D., knew where he was headed. All it took was the passion and perseverance to make his multifaceted bodybuilding career take off. ► Shop JYM Supplements: http://bbcom.me/2FKkJp6 ► Shortcut to Shred: http://bbcom.me/2GyXAmM Jim Stoppani, Ph.D., began his love affair with iron a long time ago. "As part of our sixth-grade career day, we had to create a poster of the career we were interested in pursuing," he says. "I only had one in mind: professional bodybuilder. Everyone laughed. 'You guys just wait,' I told them. 'I'll show you.'" And so he did. Today, Stoppani's combination of gym smarts, academic rigor, and passion has put him among the true list of bodybuilding, fitness, and nutrition masters. Stoppani's early years training with his father in their Connecticut home's DIY gym led to regional bodybuilding awards while he was still in his teens. He began his academic journey at the University of Connecticut, where he earned a B.S. in sports medicine and athletic training. He then studied strength biomechanics at Auburn University's famed strength-training research facility, before moving on to Georgia Southern University to complete his master's degree. From there, he returned to the University of Connecticut to integrate physiology, biomechanics, and psychology into his studies as he earned his doctorate. But, while conducting research during his postdoctoral fellowship at Yale University, Stoppani realized his career in academia wasn't going to get him where he wanted to go. "I was sitting there [in the Yale lab] watching rats run, focused on gene regulation in rodents," Stoppani recalls. "Everything I was doing in the lab was interesting to me, how muscles grow, how they get faster, how we burn more fat, but at heart I was a bodybuilder. I wanted to put that information into a usable form, so I started writing articles and sending them to Joe Weider at Muscle & Fitness magazine." Stoppani idolized Weider, the man known as the Master Blaster. Under Weider's guidance, Stoppani quickly developed a reputation as a guy who could both move big iron and tell the truth about the supplements that were flooding the market. Before long, he and his full suit of tattoos were becoming instantly recognizable throughout the bodybuilding community. His career soon expanded to include his accomplishments as the savvy creator of his own supplement brand (JYM) and as a sought-after strength expert. | Jim Stoppani's Training Programs | ► Shortcut to Size: http://bbcom.me/2FGqRyS ► Shortcut to Shred: http://bbcom.me/2GyXAmM ► Shortcut to Strength: http://bbcom.me/2FI4dpE | JYM Supplement Science | ► Pro JYM: http://bbcom.me/2GAln62 ► Pre JYM: http://bbcom.me/2G17Whn ► Post JYM Active Matrix: http://bbcom.me/2FEPP1D ► Post JYM Carb: http://bbcom.me/2FHE4HJ ► Mass JYM: http://bbcom.me/2FHshZV ► Vita JYM: http://bbcom.me/2FZgqpA ► Omega JYM: http://bbcom.me/2G3EK9y ► Shred JYM: http://bbcom.me/2GBOBBp ► Alpha JYM: http://bbcom.me/2FXIA46 ► ZMA JYM: http://bbcom.me/2G2j6mf ► JYM Blender Bottle: http://bbcom.me/2FIPfjz | JYM Clothing | ► Accent Tee: http://bbcom.me/2GEuGC0 ► Erlenmeyer Tee: http://bbcom.me/2FXIzgy ► Hex Tee: http://bbcom.me/2FHrFDD ► JYM Tee: http://bbcom.me/2GA2JuY ► Lined Tee: http://bbcom.me/2GCfyoL ► Long Sleeve Hoodie: http://bbcom.me/2GB8ZTn ► Shred Tee: http://bbcom.me/2GB7c0i ► Stringer Tank: http://bbcom.me/2GCtoqQ ► Vertical Tank: http://bbcom.me/2FXIARE ► War Tee: http://bbcom.me/2GBhrSx | Follow Jim Stoppani | ► YouTube: https://www.youtube.com/user/DrJimStoppani ► Facebook: https://www.facebook.com/JimStoppaniPhD/ ► Instagram: https://www.instagram.com/jimstoppani/ ► Twitter: https://twitter.com/JimStoppani ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2G0ENmA ► Sales & Specials: http://bbcom.me/2FYry5Y ► Fitness Articles: http://bbcom.me/2G0EPLe ► Premium Fitness Plans: http://bbcom.me/2FHEPAz ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Sat 17 Mar 2018 13:24:21 +0200 https://www.nutra-365.com/videos/300/iron-ink-the-forging-of-jim-stoppani-ph-d/ https://www.nutra-365.com/videos/314/heavyweight-texas-strongman-austin-haye-life-of-iron-episode-2/
How do you balance the life as a Texas Strongman with a family and a successful career? GASP athlete, Austin Haye, takes us inside the world of being a competitive strongman. ► Shop GASP Apparel & Accessories: http://bbcom.me/2nH1SR5 | Follow Strongman Austin Haye | ► Instagram: https://www.instagram.com/tx_strength/ | Introduction | Heavyweight Texas Strongman Austin Haye is currently working in the financial industry as a Credit Analyst at a bank. | Personal Fitness Goals | My personal fitness goals have always been more or less to improve on what I’ve already built and (more recently) staying healthy. …destination has given me that environment that inspires hard work and intensity, as well as the equipment I need for training towards whatever goal I’m chasing. | Biggest Obstacles | Time commitments with family and injuries. While I love pumping iron and getting stronger, my family always has to come first. With a baby on the way, I’ll have to balance my time a little more efficiently to make sure I’m not missing out on anything important at home. Injuries have also been an obstacle I seem to keep running to, especially in 2016. I herniated a disc in my lower back in 2013 and never got it fixed, then it ruptured a year later and I had to get surgery to fix it at the end of 2014. Ever since then, I’ve struggled mentally to work past the fear of re-injuring it. | Advice for Fellow Fitness Enthusiasts | 1. Set goals and write them down. There’s a sense of accountability towards yourself when you write goals down on paper and commit to them. 2. Find others to pursue those goals with you. Whether that’s joining one of the many group training sessions at …destination or putting together a training crew, it’s always better to train with other people. I’m always encouraged to push myself harder and put more effort into my training when I’ve got other people there with me putting in just as much effort. 3. Enjoy fitness – but don’t obsess over it. The point of fitness is to enhance your quality of life, not limit it. Granted, there are times when you’ll have to prep for a show or a meet and you will have to have a very strict schedule/diet, but this should only be for the season. But when you’re not competing, don’t cancel plans with family and friends because it interferes with leg day, or don’t limit the places you’ll go/travel because you won’t have access to boiled chicken and broccoli (that’s a bit extreme, but you know what I’m getting at). ========================================­===== | Strongman Austin Haye's Favorite GASP Apparel | ► GASP Ribbed T-Back Tank: http://bbcom.me/2nGUwNj ► GASP Vintage T-Back: http://bbcom.me/2nG5t1E ► GASP Basic Utility Tee: http://bbcom.me/2nGogd0 ► GASP Jersey Training Pant: http://bbcom.me/2BJzYwn ► GASP No. 89 Mesh Pant: http://bbcom.me/2BK0RQR ►GASP #1 Mesh Shorts: http://bbcom.me/2nGJIPb ► GASP Gym Hood Jacket: http://bbcom.me/2nItoNU | Strongman Austin Haye's Favorite GASP Accessories | ► GASP Training Belt: http://bbcom.me/2BJzZQX ► GASP Power Belt: http://bbcom.me/2nHcSxF ► GASP Power Wrist Straps: http://bbcom.me/2nI3Bpj ► GASP Hardcore Wrist Wraps: http://bbcom.me/2BYah6X ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2nHWKw6 ► Sales & Specials: http://bbcom.me/2nKjvzl ► Fitness Articles: http://bbcom.me/2nIISkY ► Premium Fitness Plans: http://bbcom.me/2BJA2MD ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 06 Feb 2018 16:34:33 +0200 https://www.nutra-365.com/videos/314/heavyweight-texas-strongman-austin-haye-life-of-iron-episode-2/ https://www.nutra-365.com/videos/365/mini-wheats-bite-size-only-mat-fraser-the-making-of-a-champion-part-9/
What does the 2016 CrossFit champion and fittest man on earth, Mat Fraser, eat for breakfast? Mini-Wheats, bite size ONLY! Get Mat Fraser's Favorite NF Sport Supplements ► http://bbcom.me/2r61Ba2 B-Elite: Free & Flat Rate Shipping on Top Brands ► http://bbcom.me/2r6dwVb Mathew Fraser earned the title of Fittest Man on Earth at the 2016 Reebok CrossFit Games. The victory was three years in the making, after he took back-to-back second-place finishes in 2014 and 2015. In 2014, Fraser’s debut Games appearance, he earned the Rookie of the Year award for his efforts. Known for his hatred of second place, Fraser was unsatisfied with his consecutive silver finishes, and though he won the worldwide Open in 2015 and swept his region (EAST) with a dominate performance in 2016, it wasn’t until he stood atop the podium at the Games in 2016 that he showed signs of celebration. A former U.S. Olympic Weightlifting team hopeful, with a return from major back surgery in 2011, retired from his weightlifting career and has been a CrossFit athlete since 2012. ========================================­===== | Recommended Supplements | NF Sports Hydrate ► http://bbcom.me/2r6jsNS - All Natural Hydration Mix Powder For Suppling Electrolytes - Available In 4 Unqiue Flavors NF Sports NutriWhey Protein ► http://bbcom.me/2r6duN3 - Natural Whey Protein For Supporting Muscle Recovery* - Includes 23 Grams Of Protein Per Serving NF Sports Pre-Workout ► http://bbcom.me/2r5KVzf - Pre-Workout Powder For Supporting Energy* - Includes Creatine Monohydrate And L-Tyrosine ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2pWx520 Fitness Articles ► http://bbcom.me/2pWwWf0 #1 Online Supplement Store ► http://bbcom.me/2pWpLU3 Free Fitness Plans ► http://bbcom.me/2pWy0iV #1 Women's Fitness Site ► http://bbcom.me/2pWqLrr ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 12 Jun 2017 04:15:24 +0200 https://www.nutra-365.com/videos/365/mini-wheats-bite-size-only-mat-fraser-the-making-of-a-champion-part-9/ https://www.nutra-365.com/videos/379/mat-fraser-didn-t-want-to-do-crossfit-the-making-of-a-champion-part-4/
Originally, Mat Fraser didn't want to do "that CrossFit thing"; he just wanted to lift weights. Learn how the group aspect of CrossFit finally won him over. Get Mat Fraser's Favorite NF Sport Supplements ► http://bbcom.me/2pXm6YN B-Elite: Free & Flat Rate Shipping on Top Brands ► http://bbcom.me/2pXh9z6 Mathew Fraser earned the title of Fittest Man on Earth at the 2016 Reebok CrossFit Games. The victory was three years in the making, after he took back-to-back second-place finishes in 2014 and 2015. In 2014, Fraser’s debut Games appearance, he earned the Rookie of the Year award for his efforts. Known for his hatred of second place, Fraser was unsatisfied with his consecutive silver finishes, and though he won the worldwide Open in 2015 and swept his region (EAST) with a dominate performance in 2016, it wasn’t until he stood atop the podium at the Games in 2016 that he showed signs of celebration. A former U.S. Olympic Weightlifting team hopeful, with a return from major back surgery in 2011, retired from his weightlifting career and has been a CrossFit athlete since 2012. ========================================­===== | Recommended Supplements | NF Sports Hydrate ► http://bbcom.me/2pXoZsk - All Natural Hydration Mix Powder For Suppling Electrolytes - Available In 4 Unqiue Flavors NF Sports NutriWhey Protein ► http://bbcom.me/2pXuBCZ - Natural Whey Protein For Supporting Muscle Recovery* - Includes 23 Grams Of Protein Per Serving NF Sports Pre-Workout ► http://bbcom.me/2pXh6Dq - Pre-Workout Powder For Supporting Energy* - Includes Creatine Monohydrate And L-Tyrosine ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2pWx520 Fitness Articles ► http://bbcom.me/2pWwWf0 #1 Online Supplement Store ► http://bbcom.me/2pWpLU3 Free Fitness Plans ► http://bbcom.me/2pWy0iV #1 Women's Fitness Site ► http://bbcom.me/2pWqLrr ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 08 May 2017 16:17:20 +0200 https://www.nutra-365.com/videos/379/mat-fraser-didn-t-want-to-do-crossfit-the-making-of-a-champion-part-4/ https://www.nutra-365.com/videos/390/mat-fraser-the-making-of-a-champion-trailer/
2016 CrossFit Games Champion Mat Fraser knows what it takes to be a champion. What are you doing when no one's looking? Full series coming April 17th. Get Mat Frasier's Favorite NF Sport Supplements ► http://bbcom.me/2o0pM89 B-Elite: Free & Flat Rate Shipping on Top Brands► http://bbcom.me/2o0kVUk Mathew Fraser earned the title of Fittest Man on Earth at the 2016 Reebok CrossFit Games. The victory was three years in the making, after he took back-to-back second-place finishes in 2014 and 2015. In 2014, Fraser’s debut Games appearance, he earned the Rookie of the Year award for his efforts. Known for his hatred of second place, Fraser was unsatisfied with his consecutive silver finishes, and though he won the worldwide Open in 2015 and swept his region (EAST) with a dominate performance in 2016, it wasn’t until he stood atop the podium at the Games in 2016 that he showed signs of celebration. A former U.S. Olympic Weightlifting team hopeful, with a return from major back surgery in 2011, retired from his weightlifting career and has been a CrossFit athlete since 2012. ========================================­===== | Recommended Supplements | NF Sports Hydrate ► http://bbcom.me/2o0aG2h - All Natural Hydration Mix Powder For Suppling Electrolytes - Available In 4 Unqiue Flavors NF Sports NutriWhey Protein► http://bbcom.me/2o0gvNo - Natural Whey Protein For Supporting Muscle Recovery* - Includes 23 Grams Of Protein Per Serving NF Sports Pre-Workout ► http://bbcom.me/2o0314g - Pre-Workout Powder For Supporting Energy* - Includes Creatine Monohydrate And L-Tyrosine ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2o0kVUk Fitness Articles ► http://bbcom.me/2o0ksl4 #1 Online Supplement Store ► http://bbcom.me/2o0uSkC Free Fitness Plans ► http://bbcom.me/2o08sjt #1 Women's Fitness Site ► http://bbcom.me/2o08qIn ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 10 Apr 2017 14:52:19 +0200 https://www.nutra-365.com/videos/390/mat-fraser-the-making-of-a-champion-trailer/ https://www.nutra-365.com/videos/404/how-did-ifbb-pro-evan-centopani-become-a-pro-bodybuilder-animal-athlete-profile/
As a child, IFBB Pro Evan Centopani was a big lad, weighing in at more than 120 pounds in the first grade. He was naturally large, but he also grew up in the 1980s ► Evan Centopani's Iron Intelligence Training Program: https://bbcom.me/2RzW6Qp ► Shop Animal Supplements: https://bbcom.me/36xq9wo ► BodyFit Training Programs: https://bbcom.me/2GxZhBN ► Subscribe: http://bit.ly/2DK5lGD For Evan Centopani, building his body is like building a savings account: something he contributes a little bit to every day, knowing it will add up to something much bigger over time. And has it ever added up for him. As a child, Evan Centopani was a big lad, weighing in at more than 120 pounds in the first grade. He was naturally large, but he also grew up in the 1980s, when everyone was following the good ol' USDA food pyramid. That now-discredited approach to food choice encouraged people to eat 6-11 servings of carbohydrates every day while strenuously avoiding fats. "Even as a young kid, I knew I had to lose weight," Centopani says. "But my family was following the food pyramid, so I ate a ton of carbs. I mean, no fat: I totally avoided it. If my breakfast cereal had a million grams of sugar, it was okay, as long as it didn't have fat. Eating this way did work for weight loss. It just didn't do much for my body composition. And I know I lost a lot of muscle." On the other hand, Centopani says, he was lucky growing up "when the WWF was very popular, muscle was cool, and everybody was jacked." Always a big guy, he absorbed these influences and started to build an image in his mind of what his outsized body could become. Centopani wasn't interested in sports, so he started running, and over the course of a year dropped about 70 pounds. He was thin and he was in shape, but he still didn't look the way he envisioned himself. That's when his dad told him that if he wanted to get more muscular, he had to do cardio less, weight train more, and most of all, start eating protein and fats. And once he did that, he exploded—in a good way. "I probably made the most progress when I was in college," he says. "I was very, very diligent about eating and training. I was willing to forgo the whole six-pack thing. I just wanted to be big." Big Man Off Campus Out of college and training at the local gym, Centopani met another very big man, and the two started training together. Eventually, his friend convinced him to do a show. "We were 10 weeks away, but not knowing what it would take to get ready, I said, 'Sure, I'll do it.' In 10 weeks, I went from about 260 to 225 and was shredded to the bone. I suffered. I suffered hard for that show." And it paid off. Centopani won in the heavyweight class, placed first in the heavies, and won the overall. And he never looked back. Today, Evan Centopani is an IFBB pro, a successful businessman, and one of the most creative minds in contemporary bodybuilding. In a way, he isn't surprised by his success. He thinks there's something in his DNA that makes him a builder; a creator, willing to go through just about anything to see his dreams become real. ========================================­===== | Evan Centopani's Recommended Supplements | Animal Fury Pre-Workout ► http://bbcom.me/2kwOFtd - Potent, Powerful Pre-Workout Formula - Designed To Maximize Energy, Focus And Performance* Animal Whey ► http://bbcom.me/2kwOTAE - Whey Protein Isolate Powder to Support Muscle Building* - Loaded with Whey Protein Isolate to Supplement the Extreme Protein Requirements of Hardcore Lifters Animal Omega ► http://bbcom.me/2kwWX4p - The Complete Cardiovascular Support Vitamin Stack* - Supports Metabolism, Hormone Production, And Cardiovascular Health* Animal Pak ► http://bbcom.me/2kwYI1A - Daily Multivitamin Pack for Overall Health* - Supports Rigorous Training for All Competitive Strength and Power Athletes* ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2kwVqv9 Sales & Specials ► http://bbcom.me/2kwYzey Fitness Articles ► http://bbcom.me/2kwQ8jf #1 Online Supplement Store ► http://bbcom.me/2kwVFpP Free Fitness Plans ► http://bbcom.me/2kwObmR #1 Women's Fitness Site ► http://bbcom.me/2kwQc2t ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 17 Feb 2017 18:45:14 +0200 https://www.nutra-365.com/videos/404/how-did-ifbb-pro-evan-centopani-become-a-pro-bodybuilder-animal-athlete-profile/