https://www.nutra-365.com/tags/crossfit-workout/ Sat 12 Sep 2026 10:10:06 +0200 https://www.nutra-365.com/videos/208/pressure-mat-fraser-motivation/
3x CrossFit Games champion Mat Fraser breaks down how both internal and external pressures affect him. ► Shop C4 Ultimate: https://bbcom.me/2Uk39Md ► Shop Cellucor Supplements: https://bbcom.me/2UjH6VZ ► All Access 7-Day Free Trial: https://bbcom.me/2UkPRyW "I know what I'm capable of if I do things right." - Mat Fraser | Cellucor Supplements | ► C4 Original: https://bbcom.me/2UjHdRp ► C4 Ultimate: https://bbcom.me/2Uk39Md ► C4 On The Go: https://bbcom.me/2UoC4Yk ► Alpha Amino: https://bbcom.me/2UjHBiB ► C4 Ripped: https://bbcom.me/2Ul8eDR ► C4 Sport: https://bbcom.me/2UkGz5S ► COR-Performance Whey: https://bbcom.me/2UkGT4A ► COR-Performance Creatine: https://bbcom.me/2UkH7Zu ► IsoPro: https://bbcom.me/2UlxYjE ► SuperHD Fire: https://bbcom.me/2UkH9R6 | Follow Mat Fraser | ► Instagram: https://www.instagram.com/mathewfras/ | Follow Cellucor | ► YouTube: http://bit.ly/2OdEJkH ► Instagram: https://www.instagram.com/cellucor/ ► Facebook: https://www.facebook.com/Cellucor/ ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 12 Mar 2019 14:26:44 +0200 https://www.nutra-365.com/videos/208/pressure-mat-fraser-motivation/ https://www.nutra-365.com/videos/246/craig-capurso-on-bodybuilding-vs-crossfit/
Craig Capurso made his name competing in IFBB men's physique, but has recently gone deep into CrossFit. Training in the box has changed his mindset about how to achieve elite results. ► 30 Days Out Training Program: https://bbcom.me/2OFk4WI ► Shop Cellucor Supplements: https://bbcom.me/2PTU61W ► All Access 7-Day Free Trial: https://bbcom.me/2PStD4H | 30 Days Out: Craig Capurso's Extreme Cut Trainer | 30 Days Out is my personal cutting program. It's what I use when I need to drop a lot of body fat quickly for an event or shoot. I'm going to be honest with you: It's not for everybody. This is a demanding plan that produces incredible results, but if you need a complete body transformation, you need more than 30 days. 30 Days Out is for those of you who want to look your best for an event like a physique competition, wedding, reunion, or photo shoot. It'll also work for someone who has roughly 12 percent body fat and wants to get down into single digits. The best part about 30 Days Out is that I'm going through it with you. I'm going to walk you through every step of the program, showing you emotionally and physically what a tough cut looks like and what you can expect from each and every day. ► 30 Days Out Training Program: https://bbcom.me/2OFk4WI | Cellucor Stacks | ► C4 + Cor Whey Bundle: https://bbcom.me/2OJmzaz ► Alpha Test Stack: https://bbcom.me/2OFxaTF ► Protein Stack: https://bbcom.me/2OGACgN | Cellucor Supplements | ► C4 Original: https://bbcom.me/2PSm91F ► C4 Ultimate: https://bbcom.me/2MSG9iS ► Alpha Amino: https://bbcom.me/2MVc1Do ► C4 Ripped: https://bbcom.me/2OFx9PB ► C4 Sport: https://bbcom.me/2OFxa67 ► COR-Performance Whey: https://bbcom.me/2PStDBJ ► COR-Performance Creatine: https://bbcom.me/2OI81b8 ► FitJoy Bars: https://bbcom.me/2MSG8eO ► IsoPro: https://bbcom.me/2OJgZEO ► SuperHD Fire: https://bbcom.me/2OG46vi ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Sun 23 Sep 2018 11:54:16 +0200 https://www.nutra-365.com/videos/246/craig-capurso-on-bodybuilding-vs-crossfit/ https://www.nutra-365.com/videos/365/mini-wheats-bite-size-only-mat-fraser-the-making-of-a-champion-part-9/
What does the 2016 CrossFit champion and fittest man on earth, Mat Fraser, eat for breakfast? Mini-Wheats, bite size ONLY! Get Mat Fraser's Favorite NF Sport Supplements ► http://bbcom.me/2r61Ba2 B-Elite: Free & Flat Rate Shipping on Top Brands ► http://bbcom.me/2r6dwVb Mathew Fraser earned the title of Fittest Man on Earth at the 2016 Reebok CrossFit Games. The victory was three years in the making, after he took back-to-back second-place finishes in 2014 and 2015. In 2014, Fraser’s debut Games appearance, he earned the Rookie of the Year award for his efforts. Known for his hatred of second place, Fraser was unsatisfied with his consecutive silver finishes, and though he won the worldwide Open in 2015 and swept his region (EAST) with a dominate performance in 2016, it wasn’t until he stood atop the podium at the Games in 2016 that he showed signs of celebration. A former U.S. Olympic Weightlifting team hopeful, with a return from major back surgery in 2011, retired from his weightlifting career and has been a CrossFit athlete since 2012. ========================================­===== | Recommended Supplements | NF Sports Hydrate ► http://bbcom.me/2r6jsNS - All Natural Hydration Mix Powder For Suppling Electrolytes - Available In 4 Unqiue Flavors NF Sports NutriWhey Protein ► http://bbcom.me/2r6duN3 - Natural Whey Protein For Supporting Muscle Recovery* - Includes 23 Grams Of Protein Per Serving NF Sports Pre-Workout ► http://bbcom.me/2r5KVzf - Pre-Workout Powder For Supporting Energy* - Includes Creatine Monohydrate And L-Tyrosine ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2pWx520 Fitness Articles ► http://bbcom.me/2pWwWf0 #1 Online Supplement Store ► http://bbcom.me/2pWpLU3 Free Fitness Plans ► http://bbcom.me/2pWy0iV #1 Women's Fitness Site ► http://bbcom.me/2pWqLrr ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 12 Jun 2017 04:15:24 +0200 https://www.nutra-365.com/videos/365/mini-wheats-bite-size-only-mat-fraser-the-making-of-a-champion-part-9/ https://www.nutra-365.com/videos/379/mat-fraser-didn-t-want-to-do-crossfit-the-making-of-a-champion-part-4/
Originally, Mat Fraser didn't want to do "that CrossFit thing"; he just wanted to lift weights. Learn how the group aspect of CrossFit finally won him over. Get Mat Fraser's Favorite NF Sport Supplements ► http://bbcom.me/2pXm6YN B-Elite: Free & Flat Rate Shipping on Top Brands ► http://bbcom.me/2pXh9z6 Mathew Fraser earned the title of Fittest Man on Earth at the 2016 Reebok CrossFit Games. The victory was three years in the making, after he took back-to-back second-place finishes in 2014 and 2015. In 2014, Fraser’s debut Games appearance, he earned the Rookie of the Year award for his efforts. Known for his hatred of second place, Fraser was unsatisfied with his consecutive silver finishes, and though he won the worldwide Open in 2015 and swept his region (EAST) with a dominate performance in 2016, it wasn’t until he stood atop the podium at the Games in 2016 that he showed signs of celebration. A former U.S. Olympic Weightlifting team hopeful, with a return from major back surgery in 2011, retired from his weightlifting career and has been a CrossFit athlete since 2012. ========================================­===== | Recommended Supplements | NF Sports Hydrate ► http://bbcom.me/2pXoZsk - All Natural Hydration Mix Powder For Suppling Electrolytes - Available In 4 Unqiue Flavors NF Sports NutriWhey Protein ► http://bbcom.me/2pXuBCZ - Natural Whey Protein For Supporting Muscle Recovery* - Includes 23 Grams Of Protein Per Serving NF Sports Pre-Workout ► http://bbcom.me/2pXh6Dq - Pre-Workout Powder For Supporting Energy* - Includes Creatine Monohydrate And L-Tyrosine ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2pWx520 Fitness Articles ► http://bbcom.me/2pWwWf0 #1 Online Supplement Store ► http://bbcom.me/2pWpLU3 Free Fitness Plans ► http://bbcom.me/2pWy0iV #1 Women's Fitness Site ► http://bbcom.me/2pWqLrr ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 08 May 2017 16:17:20 +0200 https://www.nutra-365.com/videos/379/mat-fraser-didn-t-want-to-do-crossfit-the-making-of-a-champion-part-4/ https://www.nutra-365.com/videos/390/mat-fraser-the-making-of-a-champion-trailer/
2016 CrossFit Games Champion Mat Fraser knows what it takes to be a champion. What are you doing when no one's looking? Full series coming April 17th. Get Mat Frasier's Favorite NF Sport Supplements ► http://bbcom.me/2o0pM89 B-Elite: Free & Flat Rate Shipping on Top Brands► http://bbcom.me/2o0kVUk Mathew Fraser earned the title of Fittest Man on Earth at the 2016 Reebok CrossFit Games. The victory was three years in the making, after he took back-to-back second-place finishes in 2014 and 2015. In 2014, Fraser’s debut Games appearance, he earned the Rookie of the Year award for his efforts. Known for his hatred of second place, Fraser was unsatisfied with his consecutive silver finishes, and though he won the worldwide Open in 2015 and swept his region (EAST) with a dominate performance in 2016, it wasn’t until he stood atop the podium at the Games in 2016 that he showed signs of celebration. A former U.S. Olympic Weightlifting team hopeful, with a return from major back surgery in 2011, retired from his weightlifting career and has been a CrossFit athlete since 2012. ========================================­===== | Recommended Supplements | NF Sports Hydrate ► http://bbcom.me/2o0aG2h - All Natural Hydration Mix Powder For Suppling Electrolytes - Available In 4 Unqiue Flavors NF Sports NutriWhey Protein► http://bbcom.me/2o0gvNo - Natural Whey Protein For Supporting Muscle Recovery* - Includes 23 Grams Of Protein Per Serving NF Sports Pre-Workout ► http://bbcom.me/2o0314g - Pre-Workout Powder For Supporting Energy* - Includes Creatine Monohydrate And L-Tyrosine ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2o0kVUk Fitness Articles ► http://bbcom.me/2o0ksl4 #1 Online Supplement Store ► http://bbcom.me/2o0uSkC Free Fitness Plans ► http://bbcom.me/2o08sjt #1 Women's Fitness Site ► http://bbcom.me/2o08qIn ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 10 Apr 2017 14:52:19 +0200 https://www.nutra-365.com/videos/390/mat-fraser-the-making-of-a-champion-trailer/ https://www.nutra-365.com/videos/510/how-to-do-barbell-thrusters-exercise-guide/
Ashley Horner shows you how to do the BarbellThruster Exercise. ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2rYJUyw ► All Access 7-Day Free Trial: https://bbcom.me/2rTfZYk ► Subscribe: http://bit.ly/2DK5lGD 1. Set the bar in a rack slightly below shoulder level so that when under it, your knees are slightly bent. Rest the bar on top of the front deltoids, pushing into the clavicles, and lightly touching the throat. Your hands should be in a clean grip, touching the bar only with your fingers to help keep it in position. 2. To unrack the bar, push upward into it and push your hips forward. Step away from the rack and position your legs using a shoulder-width medium stance with the toes slightly pointed out. Keep your head and elbows up at all times. Your triceps should remain parallel with the ground. Keep a neutral neck and flat back. This will be your starting position. 3. Descend into a squat by pushing your hips and butt back. Continue down until the upper legs are at or just below parallel to the floor. Inhale as you perform this portion of the movement. 4. As you prepare to ascend, push through your heels and begin to wrap your fingers tightly around the bar for a firm grip. As you near the top of your squat, begin pressing the bar up towards the ceiling, allowing your neck to hyperextend so that the bar has room to move. 5. A final position will be one in which your arms are fully extended overhead and your legs straight. Maintain tightness from head to toe. 6. Lower the bar slowly, allowing your knees to bend to lessen the blow. Immediately transition back into the squatting movement to continue into the next repetition. Repeat for recommended number of repetitions. Exercise Data Type: Strength Main Muscle Worked: Quadriceps Other Muscles: Glutes, Hamstrings, Middle Back, Shoulders, Traps, Triceps Equipment: Barbell Mechanics Type: Compound Level: Intermediate ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 24 Feb 2016 09:25:48 +0200 https://www.nutra-365.com/videos/510/how-to-do-barbell-thrusters-exercise-guide/