https://www.nutra-365.com/tags/chef/ Sat 12 Sep 2026 05:14:30 +0200 https://www.nutra-365.com/videos/286/chef-robert-irvine-s-summer-street-corn-recipe/
Be a hit at your next barbeque with this quick and delicious grilled corn recipe from Chef Robert Irvine! ► Shop Chef Robert Irvine's Fit Crunch Bars: https://bbcom.me/2Kg7E5B ► Shop Chef Robert Irvine's Fit Crunch Brownies: https://bbcom.me/2KdGyw8 ► More Recipe's from Chef Robert Irvine: http://bit.ly/2Ka9Iw9 ► Premium Fitness Plans: https://bbcom.me/2Kh5XVs This sweet corn dish is really simple to make and high in potassium and protein to help you stay on track. There are many different types and colors (yellow, bicolor, or white) of corn available, and though some are sweeter than others, they are all good for this recipe. Pair the grilled corn with a low-calorie, healthy dressing using miso paste as a base. Miso paste is just fermented soybeans, and in this recipe it takes the place of mayonnaise to give the dressing a rich, nutty flavor without adding extra fat. Garlic is another key healthy ingredient that adds flavor without adding calories. So, if you like garlic, don't be shy! You can easily make this recipe vegetarian by omitting the bacon, topping with roasted pine nuts or crispy fried onions instead. | Nutrition Info | • Calories: 180 • Carbs: 21g • Protein: 7g • Fat: 7g | Ingredients | This sweet corn dish is really simple to make and high in potassium and protein to help you stay on track. There are many different types and colors (yellow, bicolor, or white) of corn available, and though some are sweeter than others, they are all good for this recipe. Corn • 4 ears of corn • 1 tbsp olive oil • 1 salt and pepper to taste Dressing Ingredients • 1/2 cup miso paste • 1/4 tsp cayenne pepper • 2 clove garlic, minced • 2 tbsp scallions, sliced • 1/4 cup rice wine vinegar • 1 pinch pepper Garnish Ingredients • 1/4 cup reduced-fat feta cheese • 2 slice bacon • 1 handful microgreens | Directions | Prep: 10 min. Cook: 20 min. Total: 30 min. 1. Pull back the husks on the corn and remove silks. Rub with oil and season with salt and pepper, then roll the husks back over corn before placing on a preheated grill. If you want grill marks on the corn, remove a few husks completely toward the end of cooking. 2. Grill corn for about 15-20 minutes, turning frequently to evenly cook all sides, until kernels soften and begin to char slightly. 3. While corn is cooking, whisk miso paste and rice wine vinegar in a bowl. Add cayenne pepper, minced garlic, and 1 tablespoon of chopped scallions. Whisk to combine, and season with a pinch of black pepper. 4. Microwave lime for about 30 seconds to get as much juice out of it as possible, then slice in half and squeeze into dressing. Whisk to combine. 5. Once corn is cooked, remove husks and place on plates. Spread sauce evenly over corn, then top with remaining scallions, feta cheese, micro greens, and cooked bacon. ========================================­===== | Bodybuilding.com | ► Supplement Store: https://bbcom.me/2Ju9yP3 ► Sales & Specials: https://bbcom.me/2Ju9yP3 ► Fitness Articles: https://bbcom.me/2Jo9116 ► Premium Fitness Plans: https://bbcom.me/2Kh5XVs ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Thu 26 Apr 2018 03:19:19 +0200 https://www.nutra-365.com/videos/286/chef-robert-irvine-s-summer-street-corn-recipe/ https://www.nutra-365.com/videos/335/oatmeal-protein-pancakes-quick-healthy-recipes/
Your search for the healthy breakfast solution is over, and it's comprised of three words: Healthy protein pancakes. 20 Best healthy Protein Pancake Recipes ► http://bbcom.me/2AcbcjE Top 10 Protein Powders ► http://bbcom.me/2AdlBeP OK, we know what you're thinking. Healthy pancakes? The two words rarely get along in the same sentence—let alone in the same recipe. Thankfully, times have changed. Gone are the days when the almighty pancake was simply a vessel for delivering the carbohydrates found in seven slices of bread. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Ingredients: 1 1/2 tsp baking powder 1 cup oats 1 1/2 tsp cinnamon 1 scoop vanilla protein ► http://bbcom.me/2Ad8HxD 2 splenda packets 3 egg whites Directions: Mix dry ingredients Mix in wed ingredients Cook over medium-high heat ========================================­===== | Recommended Protein Powders | Pro Jym Protein ► http://bbcom.me/2Ad8vyp - Blended Protein Supplement for Maximum Effectiveness* - Made with the Highest Quality Whey, Casein, and Egg Proteins Optimum Nutrition Gold Standard 100% Whey ► http://bbcom.me/2Ad8HxD - 24g of Whey Protein with Amino Acids for Muscle Recovery and Growth* - Muscle Building Whey Protein Powder* MuscleTech Nitro-Tech 100% Whey Gold ► http://bbcom.me/2Ag0gkZ - Each Scoop Serves Up 24G Of Ultra-Premium Micro-Filtered Protein - Incredible Pure Protein Powder Featuring Whey Protein Peptides And Whey Protein Isolate ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2q1djSY Fitness Articles ► http://bbcom.me/2q1p7Vq #1 Online Supplement Store ► http://bbcom.me/2q1os6y Free Fitness Plans ► http://bbcom.me/2q1dhKU #1 Women's Fitness Site ► http://bbcom.me/2q1ouvc ========================================­===== | Follow Us | Twitch ► http://bit.ly/2q1dttE YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 06 Nov 2017 01:17:49 +0200 https://www.nutra-365.com/videos/335/oatmeal-protein-pancakes-quick-healthy-recipes/ https://www.nutra-365.com/videos/358/grow-for-cheap-kali-muscle/
Later, lobster. Bye, bye filet mignon. Save your dough and grow with huge this Kali Muscle-approved meal. Kali Muscle's Hyphy Mud Pre-Workout ► http://bbcom.me/2CdVMwH Premium Fitness Plans ► http://bbcom.me/2CdGVm5 | Follow Kali Muscle on Social Media | Twitch ► http://twitch.com/kalimuscle YouTube ► http://full.sc/1rgLfsM Website ► http://kalimuscle.com Facebook ► http://facbook.com/realkalimuscle Instagram ► http://instagram.com/kalimuscle Twitter ► http://twitter.com/kalimuscle Snapchat ► http://snapchat.com/kalimusclesnap If you think Kali Muscle is going to give you complicated instructions on how to eat to grow, well, you don't know Kali. After all, this is the man who created the legendary DIY pre-workout "Hyphy Mud" while in lockup, using nothing more than cola and instant coffee. He also believes in the muscle-building potential of simple foods like ramen noodles so strongly, he has been known to bathe in them. So take it from Kali: "Rice, oatmeal, chicken, fish—that's all you need to get jacked." In the video "Kali Muscle Cooks," which he created for the Bodybuilding.com YouTube channel, Kali shows us how to make nothing more than a pack of chicken tenders and a bag of jasmine rice last for a few protein-rich meals. For less than $10—or roughly one fat-and-sodium filled fast-food meal—you're set. Want to lose weight rather than gain? Just swap out the rice for veggies. No, you don't need to be jacked up on Hyphy Mud to enjoy making this recipe; just full of enthusiasm. Kali has plenty to share. ========================================­===== | Kali Muscle's Supplements | Hyphy Mud 2.0 Pre-Workout ► http://bbcom.me/2CdVMwH - Potent Pre-Workout* - Formulated To Support Athletic Endurance* Hyphy Aminos ► http://bbcom.me/2CcNeWG - Comprehensive Amino Acid Blend To Support Muscle Recovery* - An Advanced Recovery And Endruance Formula* ========================================­===== | Chicken & Rice | | Ingredients | - Chicken 1-1/2 lbs. - Jasmine rice 2 cups - Cilantro to taste - Honey to taste - PAM to coat pan | Directions | 1. Spray a pan with PAM. Cut chicken into pieces. 2. Place chicken in the pan. Add honey. Take a swig off the bear. 3. Add 2 cups of rice to a rice cooker, and add 2 cups of water. 4. Flip chicken with a spatula, or a fork. Whichever. Just make sure you're wearing your sunglasses indoors—it's the key to succulent chicken. 5. Once the center is cooked through and the rice is done, plate your dish. 6. Top rice with cilantro. Make lots of popping noises to announce your enthusiasm for the food that's about to enter your face. 7. Slice chicken. Top with BBQ sauce because it tastes good. | Nutrition Facts | - Serving size: 1 plate - Recipe yields: 2 servings (because you can't always eat by yourself) - Calories: 1144 - Fat: 12 g - Carbs: 72 g - Protein: 106 g ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2q1djSY Fitness Articles ► http://bbcom.me/2q1p7Vq #1 Online Supplement Store ► http://bbcom.me/2q1os6y Free Fitness Plans ► http://bbcom.me/2q1dhKU #1 Women's Fitness Site ► http://bbcom.me/2q1ouvc ========================================­===== | Follow Us | Twitch ► http://bit.ly/2q1dttE YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 14 Jul 2017 21:41:46 +0200 https://www.nutra-365.com/videos/358/grow-for-cheap-kali-muscle/