https://www.nutra-365.com/tags/cablesidelaterals/ Sat 12 Sep 2026 09:40:31 +0200 https://www.nutra-365.com/videos/603/sleeveless-with-sepe-saladino-shoulders-with-the-muscle-doc-dr-jordan-shallow-d-c/
SLEEVELESS With Sepe & Saladino Episode 3 : Live from the Muscle & Fitness Instagram. Shoulder Workout With The Muscle Doc- Dr. Jordan Shallow D.C. FILMED FOR MUSCLE & FITNESS LIVE INSTAGRAM TUNE IN EVERY TUESDAY AT 10AM EASTERN TIME Be a fly on the wall for real workouts and real talk with Two Muscle & Fitness Cover models! Fitness Industry Leader and Best Selling Fitness Author @frank_sepe & Celebrity Super Trainer & @muscleandfitness Cover Model @donsaladino . Train Shoulders With The Muscle Doc- Dr. Jordan Shallow D.C at The Saladino Barn in NY..... Frank, Don & Jordan take you through a HIGH REP Shoulder Workout These 4 Shoulder Exercises Exercise 1 - Standing Barbell Press Exercise 2 Upright Barbell Rows Exercise 3 Cable Side Laterals Exercise 4 Cable Rear Laterals Perform 3-4 sets of 15-20 reps for each exercise More to follow! @frank_sepe @donsaladino @thebarn_saladino #abs #fatloss #sleeveless #sepe #saladino #muscleandfitness #sixpack #covermodel #mastertrainer #fitnesstrainer #celebritytrainer #weightloss #shoulders #muscle #franksepe #muscledoc #donsaladino #shoulder #press #barbellpress #uprightrow #cablesidelaterals #cablerearlaterals #drjordanshallow #frankseperise #seperise #thebarnsaladino ]]> Mon 24 Jan 2022 17:50:30 +0200 https://www.nutra-365.com/videos/603/sleeveless-with-sepe-saladino-shoulders-with-the-muscle-doc-dr-jordan-shallow-d-c/