https://www.nutra-365.com/tags/build-muscle-lose-fat/ Sat 12 Sep 2026 10:53:36 +0200 https://www.nutra-365.com/videos/667/stronger-back-lats-workout-with-professional-bodybuilder-arash-rahbar-flexfriday/
Getting a solid back workout in is about more than just choosing the right exercises—you have to make sure your form allows for proper muscle isolation. Here, IFBB Pro bodybuilder Arash Rahbar talks about how he adjusts certain exercises to get his lats the work they need. #flexfriday ]]> Fri 15 Mar 2019 15:25:05 +0200 https://www.nutra-365.com/videos/667/stronger-back-lats-workout-with-professional-bodybuilder-arash-rahbar-flexfriday/