https://www.nutra-365.com/tags/bodybuilding-training/ Sat 12 Sep 2026 08:11:24 +0200 https://www.nutra-365.com/videos/393/program-overview-kris-gethin-s-8-week-hardcore-training-program/
Prepare yourself for the most extreme transformation program in the world. Over a period of just 56 days, Kris Gethin achieved his most dramatic transformation yet ► Kris Gethin's 8-Week Hardcore Trainer: https://bbcom.me/2OmFF8j ► BodyFit Training Programs: https://bbcom.me/2U3tEIh ► Shop Kaged Muscle Supplements: https://bbcom.me/2vuT1bS ► Subscribe: http://bit.ly/2DK5lGD Everything he learned over the past 7 years since the original 12 Week Hardcore Trainer from the world’s leading scientists, professors, professional and amateur athletes, his clients and his own research has been carefully applied to this plan. Absolutely nothing has been left to chance. This is a mathematical equation, which will guarantee you the most drastic changes yet. | Kris Gethin's 8-Week Hardcore Daily Video Trainer | Kris Gethin designed this plan to transform his own body with lightning speed, and now he's here to help you transform yours. It's not going to be easy. With only 56 days, there's no time to screw around. But if you follow the plan, you will build muscle, you will burn fat. You will transform. | Kris' Master Plan | The program starts with the fundamentals to prime your body, but quickly becomes extremely intense. The type of workouts you do from one week to the next will change dramatically. There's also twice-daily cardio to kick your metabolism into overdrive and give you the conditioning to power through your training. | Expert Instruction | Over a period of just 56 days, Kris managed his most dramatic transformation yet—results that even surpassed those he previously achieved in the original 12-Week Hardcore Video Trainer. Follow every step and rep along with Kris to get everything you can from the program. | Nutrition and Supplement Plan | Everything Kris Gethin learned from leading scientists, professors, professional and amateur athletes, his clients, and his own research has been carefully applied to this plan. Nothing has been left to chance! He is notoriously exacting in his nutritional choices, so you'll know you're getting the very best recommendations. ========================================­===== | Follow Us | ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 03 Apr 2017 14:25:39 +0200 https://www.nutra-365.com/videos/393/program-overview-kris-gethin-s-8-week-hardcore-training-program/ https://www.nutra-365.com/videos/519/what-is-fst-7-hany-rambod-s-ultimate-guide-to-fst-7/
What do the bodybuilding greats of our time all have in common? A style of training that showed them the limitless potential of their physique. Here's what you need to know about FST-7. Get The Full Program | http://bbcom.me/1FBrzrB Evogen Nutrition Products | http://bbcom.me/1OeqDfY Hany Rambod's nickname is "The Pro Creator." He's watched his protégés take home the ultimate prize at the Olympia Weekend 13 times—including three on a single night in 2014. Far more times than that, he's watched his clients push their already impressive physiques where they never thought possible. The way he did it is no mystery. Rambod's clients all followed FST-7, or "fascia-stretch training," his signature training style. Do it right, and it can substantially change both the size and shape of your muscles. Just don't expect it to be easy or painless. If you've wondered what all the fuss is about, Rambod has created a video explaining the fundamentals of FST-7, along with tips on how to scale it for everyone from beginners to advanced lifters and how to maximize your nutrition and supplementation while following FST-7. And when you're ready to stretch yourself, follow the upper-body workouts Rambod created for 2014 men's physique Olympia champion Jeremy Buendia. Bodybuilding.com SALES & SPECIALS | http://www.bodybuilding.com/store/coupons_promos.html FITNESS ARTICLES | http://www.bodybuilding.com/ #1 ONLINE SUPPLEMENT STORE | http://www.bodybuilding.com/store/ FREE FITNESS PLANS | http://www.bodybuilding.com/fun/find-a-plan.html Follow Us: YOUTUBE | https://www.youtube.com/bodybuildingcomvideo FACEBOOK | https://www.facebook.com/Bodybuildingcom INSTAGRAM | https://instagram.com/bodybuildingcom/ TWITTER | https://twitter.com/Bodybuildingcom GOOGLE+ | https://plus.google.com/+bodybuildingcom/ PINTEREST | https://www.pinterest.com/Bodybuildingcom/ SPOTIFY | https://open.spotify.com/user/bbcommusclemusic We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 29 Jan 2016 10:41:20 +0200 https://www.nutra-365.com/videos/519/what-is-fst-7-hany-rambod-s-ultimate-guide-to-fst-7/