https://www.nutra-365.com/tags/bodybuilding-documentary/ Sat 12 Sep 2026 07:27:52 +0200 https://www.nutra-365.com/videos/88/daily-nutrition-for-muscle-growth-ifbb-pro-shawn-smith/
Shawn Smith, like most IFBB Pro bodybuilders, stays on a consistent feeding schedule. ► Shop Animal Supplements: https://bbcom.me/2Y19fYG ► Subscribe: http://bit.ly/2DK5lGD Bodybuilders do this to standardize their diet so they know what needs to be adjusted and where to go during prep. This is a way of life. Tune in to see Shawn's daily nutrition for muscle growth. | Follow Shawn Smith | ► Instagram: https://www.instagram.com/shawnssmith87/ | Follow Animal | ► YouTube: http://bit.ly/2EwiArZ ► Instagram: https://www.instagram.com/animalpak/ 00:00 - Intro 00:30 - Lemon Juice 02:20 - Meal 1: Breakfast 05:40 - Meal 2 07:00 - Meal 3 08:55 - Shakes 12:06 - Meal 4: Post-Workout 13:50 - Meal 5 15:50 - Meal 6 #diet #muscle #bodybuilding ========================================­===== | Follow Us | ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 24 Sep 2021 23:01:16 +0200 https://www.nutra-365.com/videos/88/daily-nutrition-for-muscle-growth-ifbb-pro-shawn-smith/ https://www.nutra-365.com/videos/234/how-do-i-get-big-legs-hunter-labrada-road-to-nationals-ep-3/
The number one tip to get big legs? Get a good training partner. Hunter Labrada hits a brutal leg workout with Jon Bennet, The Hypertrophy coach. ► Shop Labrada Nutrition Supplements: https://bbcom.me/2zgqmWX ► All Access 7-Day Free Trial: https://bbcom.me/2zcpzGm ► Hunter Labrada's Road to Nationals: http://bit.ly/2z8Gslg ► Hunter Labrada's Road to JR USA: http://bit.ly/2HFqTDx In this video series, you'll find a bodybuilding documentary that follows the 12-week transformation of Hunter Labrada's journey to the NPC Nationals in Miami just weeks away on November 16-17. From bodybuilding motivation, diet tips, muscle building workouts, follow Hunter's journey to Mass with Class. | Labrada Nutrition Supplements | ► Amino Thrust: https://bbcom.me/2zfTAFm ► BCAA Power Powder: https://bbcom.me/2zdV9nn ► CreaLean: https://bbcom.me/2zdKFUT ► Elasti Joint: https://bbcom.me/2zfluRZ ► Lean Body MRP: https://bbcom.me/2zeEXSW ► Lean Body RTD: https://bbcom.me/2zflPnJ ► Lean Pro8: https://bbcom.me/2z8U9AQ ► Garcinia Cambogia: https://bbcom.me/2zcDWdY ► HICA-Max Muscle Growth Support: https://bbcom.me/2zcFAfL ► HumanoGrowth: https://bbcom.me/2zeF0OC ► ISO Whey: https://bbcom.me/2zfUFwU ► Muscle Mass Gainer: https://bbcom.me/2zcQWQX | Follow Hunter Labrada | ► YouTube: https://www.youtube.com/user/LabradaNutrition/ ► Instagram: https://www.instagram.com/hunterlabrada/ ► Facebook: https://www.facebook.com/hunterlabradafanpage/ ► Website: http://www.hunterlabrada.com/ | Follow Labrada Nutrition | ► YouTube: https://www.youtube.com/user/LabradaNutrition/ ► Instagram: https://www.instagram.com/labradanutrition/ ► Facebook: https://www.facebook.com/LabradaNutrition ► Twitter: https://twitter.com/leelabrada | Videography & Editing | Constantine Riviere Nick Del Toro ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 16 Nov 2018 05:46:30 +0200 https://www.nutra-365.com/videos/234/how-do-i-get-big-legs-hunter-labrada-road-to-nationals-ep-3/ https://www.nutra-365.com/videos/264/swedish-bodybuilder-joar-fallmar-life-of-iron/
Joar Fällmar from Jönköping Sweden established his roots in the iron game early on in powerlifting and then transitioned to classic bodybuilding. ► Shop GASP Clothing & Accessories Supplements: https://bbcom.me/2LgOobD ► Premium Fitness Plans: https://bbcom.me/2mo9W8b In the fast paced, ever evolving world of social media and bodybuilding vs classic bodybuilding one thing remains the same - accomplishing goals in this arena is done with laser focus and no compromises. | GASP Tee's & Tank Tops | ► Basic Utility Tee: https://bbcom.me/2NYiak3 ► HL Yoke Tee: https://bbcom.me/2NZ5Pfx ► Long Sleeve Thermal Hoodie: https://bbcom.me/2NZ0THw ► Ribbed T-Back Tank: https://bbcom.me/2NZ119Y ► Standard Issue Tee: https://bbcom.me/2NWKS4M ► The Sequel Tee: https://bbcom.me/2NVcY0l ► Throwback Sleeveless Tee: https://bbcom.me/2NYnQdS | GASP Pants & Shorts | ► #1 Mesh Pants: https://bbcom.me/2NUVjpj ► #1 Mesh Shorts: https://bbcom.me/2NWI5Ze ► Jersey Training Pants: https://bbcom.me/2NXenTZ ► No. 89 Mesh Pants: https://bbcom.me/2NYiHm3 ► Pro Mesh Shorts: https://bbcom.me/2NXqnF5 ► Thermal Shorts: https://bbcom.me/2NXr7dl ► Throwback Straight Pants: https://bbcom.me/2NZ6xtd | GASP Hoodie & Jackets | ► 1,2 IBS Hoodie: https://bbcom.me/2NXeqPy ► Gym Hood Jacket: https://bbcom.me/2NZr28L ► Utility Jacket: https://bbcom.me/2NV8Z3I | GASP Accessories | ► Knee Wraps: https://bbcom.me/2NZrG6b ► Hardcore Wrist Wraps: https://bbcom.me/2NWL440 ► Power Elbow Sleeves: https://bbcom.me/2NZsacv ► Power Wrist Straps: https://bbcom.me/2NUPsQO ► Training Belt: https://bbcom.me/2NYolVi | Follow GASP | ► YouTube: https://www.youtube.com/user/GASPOfficial ► Instagram: https://www.instagram.com/officialgasp/ ► Facebook: https://www.facebook.com/gaspofficial/ | Follow Joar Fällmar | ► Instagram: https://www.instagram.com/j_fallmar/ | Hashtags | #bodybuilding #fitness #Bodybuildingmotivation #motivation ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 18 Jul 2018 00:54:40 +0200 https://www.nutra-365.com/videos/264/swedish-bodybuilder-joar-fallmar-life-of-iron/ https://www.nutra-365.com/videos/299/building-a-bigger-chest-q-a-road-to-jr-usa-hunter-labrada-bodybuilding-prep-series-ep-3/
Hunter Labrada is officially 12 weeks out from JR USA's. The plan is to slam some pre-workout and take you through a chest and triceps workout. ► Shop Labrada Nutrition Supplements: http://bbcom.me/2FLFvVw ► Hunter Labrada's Road to JR USA Playlist: http://bit.ly/2HFqTDx This bodybuilding documentary follows the 12-week transformation of Hunter Labrada's journey to the NPC Junior USA Bodybuilding Championship. Follow Hunter's journey to Mass with Class as he give you bodybuilding motivation, diet tips, and muscle building workouts, | Hunter Labrada's Back & Biceps Workout | 1. Cable Flyes: 1:14 2. Incline Barbell Press: 1:38 3. Dumbbell Bench Press: 5:45 4. Butterfly Chest Machine: 8:18 5. Single-Arm Cable Triceps Extensions (Wolverines): 8:29 6. Overhead Triceps Cable Extension: 9:27 7. Triceps Cable Pushdown w/ Rope: 9:35 8. Posing: 9:45 | Q&A | 1. What is the next show you are planning on doing?: 11:33 2. How often do you do shrugs?: 11:50 3. Why did you choose Andrew as your coach?: 12:07 4. Do you count the calories at all for the prep?: 12:53 5. When using strict form, how much weight do you drop down?: 13:38 6. How many days of cardio do you do in the week? : 14:30 7. How much time do you spend in the gym per workout?: 16:14 8. If diet is on point, do I need to do cardio?: 16:52 9. What's your opinion on Dairy / Yogurt?: 18:05 10. How does your cardio/diet change during prep?: 19:32 11. Why do you eat white rice instead of brown rice?:19:59 | Labrada Nutrition Supplements | ► Amino Thrust: http://bbcom.me/2FN8lF9 ► BCAA Power Powder: http://bbcom.me/2FLaLUt ► CreaLean: http://bbcom.me/2FNNeCJ ► Elasti Join Support: http://bbcom.me/2FL2srO ► EFA Lean Gold: http://bbcom.me/2FLvTu6 ► Garcinia Cambogia: http://bbcom.me/2FLwewS ► GlutaLean: http://bbcom.me/2FNNfGN ► HICA-Max Muscle Growth Support: http://bbcom.me/2FLFFMC ► HumanoGrowth: http://bbcom.me/2FNNEsN ► ISO Whey Protein: http://bbcom.me/2G8wtRV ► Liquid L-Carnitine: http://bbcom.me/2G5ffER ► Lean Body Fat Loss Support: http://bbcom.me/2G8V896 ► Lean Body Ready-To-Drink: http://bbcom.me/2FMbHbx ► Lean Body Meal Replacement Shake: http://bbcom.me/2FMc3Pp ► Lean body Men's Multi-Vitamin: http://bbcom.me/2G7EaI0 ► Lean Body Protein Bar: http://bbcom.me/2G8X94S ► Lean Pro8: http://bbcom.me/2G5fkIF ► Lean Pro 100% Whey Protein: http://bbcom.me/2G7Ed6E ► 100% Micellar Casein Protein: http://bbcom.me/2FNOXbb ► Muscle Mass Gainer: http://bbcom.me/2FNPc65 ► Recharge Post-Workout: http://bbcom.me/2FPayju ► Super Charge Stim Free Pre-Workout: http://bbcom.me/2FLxOPk | Follow Hunter Labrada | ► YouTube: https://www.youtube.com/user/LabradaNutrition/ ► Instagram: https://www.instagram.com/hunterlabrada/ ► Facebook: https://www.facebook.com/hunterlabradafanpage/ ► Website: http://www.hunterlabrada.com/ | Follow Labrada Nutrition | ► YouTube: https://www.youtube.com/user/LabradaNutrition/ ► Instagram: https://www.instagram.com/labradanutrition/ ► Facebook: https://www.facebook.com/LabradaNutrition ► Twitter: https://twitter.com/leelabrada ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2FLbZz3 ► Sales & Specials: http://bbcom.me/2FLUUVS ► Fitness Articles: http://bbcom.me/2FLV2EQ ► Premium Fitness Plans: http://bbcom.me/2FLVjYo ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 20 Mar 2018 11:01:54 +0200 https://www.nutra-365.com/videos/299/building-a-bigger-chest-q-a-road-to-jr-usa-hunter-labrada-bodybuilding-prep-series-ep-3/ https://www.nutra-365.com/videos/300/iron-ink-the-forging-of-jim-stoppani-ph-d/
From a young age, Jim Stoppani, Ph.D., knew where he was headed. All it took was the passion and perseverance to make his multifaceted bodybuilding career take off. ► Shop JYM Supplements: http://bbcom.me/2FKkJp6 ► Shortcut to Shred: http://bbcom.me/2GyXAmM Jim Stoppani, Ph.D., began his love affair with iron a long time ago. "As part of our sixth-grade career day, we had to create a poster of the career we were interested in pursuing," he says. "I only had one in mind: professional bodybuilder. Everyone laughed. 'You guys just wait,' I told them. 'I'll show you.'" And so he did. Today, Stoppani's combination of gym smarts, academic rigor, and passion has put him among the true list of bodybuilding, fitness, and nutrition masters. Stoppani's early years training with his father in their Connecticut home's DIY gym led to regional bodybuilding awards while he was still in his teens. He began his academic journey at the University of Connecticut, where he earned a B.S. in sports medicine and athletic training. He then studied strength biomechanics at Auburn University's famed strength-training research facility, before moving on to Georgia Southern University to complete his master's degree. From there, he returned to the University of Connecticut to integrate physiology, biomechanics, and psychology into his studies as he earned his doctorate. But, while conducting research during his postdoctoral fellowship at Yale University, Stoppani realized his career in academia wasn't going to get him where he wanted to go. "I was sitting there [in the Yale lab] watching rats run, focused on gene regulation in rodents," Stoppani recalls. "Everything I was doing in the lab was interesting to me, how muscles grow, how they get faster, how we burn more fat, but at heart I was a bodybuilder. I wanted to put that information into a usable form, so I started writing articles and sending them to Joe Weider at Muscle & Fitness magazine." Stoppani idolized Weider, the man known as the Master Blaster. Under Weider's guidance, Stoppani quickly developed a reputation as a guy who could both move big iron and tell the truth about the supplements that were flooding the market. Before long, he and his full suit of tattoos were becoming instantly recognizable throughout the bodybuilding community. His career soon expanded to include his accomplishments as the savvy creator of his own supplement brand (JYM) and as a sought-after strength expert. | Jim Stoppani's Training Programs | ► Shortcut to Size: http://bbcom.me/2FGqRyS ► Shortcut to Shred: http://bbcom.me/2GyXAmM ► Shortcut to Strength: http://bbcom.me/2FI4dpE | JYM Supplement Science | ► Pro JYM: http://bbcom.me/2GAln62 ► Pre JYM: http://bbcom.me/2G17Whn ► Post JYM Active Matrix: http://bbcom.me/2FEPP1D ► Post JYM Carb: http://bbcom.me/2FHE4HJ ► Mass JYM: http://bbcom.me/2FHshZV ► Vita JYM: http://bbcom.me/2FZgqpA ► Omega JYM: http://bbcom.me/2G3EK9y ► Shred JYM: http://bbcom.me/2GBOBBp ► Alpha JYM: http://bbcom.me/2FXIA46 ► ZMA JYM: http://bbcom.me/2G2j6mf ► JYM Blender Bottle: http://bbcom.me/2FIPfjz | JYM Clothing | ► Accent Tee: http://bbcom.me/2GEuGC0 ► Erlenmeyer Tee: http://bbcom.me/2FXIzgy ► Hex Tee: http://bbcom.me/2FHrFDD ► JYM Tee: http://bbcom.me/2GA2JuY ► Lined Tee: http://bbcom.me/2GCfyoL ► Long Sleeve Hoodie: http://bbcom.me/2GB8ZTn ► Shred Tee: http://bbcom.me/2GB7c0i ► Stringer Tank: http://bbcom.me/2GCtoqQ ► Vertical Tank: http://bbcom.me/2FXIARE ► War Tee: http://bbcom.me/2GBhrSx | Follow Jim Stoppani | ► YouTube: https://www.youtube.com/user/DrJimStoppani ► Facebook: https://www.facebook.com/JimStoppaniPhD/ ► Instagram: https://www.instagram.com/jimstoppani/ ► Twitter: https://twitter.com/JimStoppani ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2G0ENmA ► Sales & Specials: http://bbcom.me/2FYry5Y ► Fitness Articles: http://bbcom.me/2G0EPLe ► Premium Fitness Plans: http://bbcom.me/2FHEPAz ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Sat 17 Mar 2018 13:24:21 +0200 https://www.nutra-365.com/videos/300/iron-ink-the-forging-of-jim-stoppani-ph-d/