https://www.nutra-365.com/tags/bikini-competitor/ Sat 12 Sep 2026 09:34:56 +0200 https://www.nutra-365.com/videos/214/full-day-of-eating-brooklyn-hillenbrand/
Bikinie competitor and Bodybuilding.com athlete Brooklyn Hillenbrand takes you through her full day of eating while she is home over winter break. ► All Access 7-Day Free Trial: https://bbcom.me/2BtASeu ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2BpT1Kr ► Shop Bodybuilding.com Apparel: https://bbcom.me/2BtoWJR I try and have well-balanced meals throughout the day, with a steady flow of protein to help utilize protein synthesis to its max. I also try and make sure I am getting carbs in before and after my workouts (especially after—whether I am dieting or not). At night I tend to have a bit more carbs because I find that they help me sleep a lot better. | Breakfast | Coffee Protein Waffles: | Snack | Special K Cinnamon Brown Sugar Crunch | Lunch | Joseph's Oat, Bran, & Whole Wheat Lavash Bread Cheese: All Fat Free/Mozzarella Steak Peppers Salsa Guacamole | Snack | Quick Oats Nuts 'n More: Chocolate Maple Pretzel Peanut Butter Walden Farms Syrup Popchip Barbecue Chips | Dinner | Riced Cauliflower Mixed Vegetables Chicken Liquid Aminos Egg Whites | Snack | Skinny Cow Chocolate Cake Me Away | Follow Brooklyn Hillenbrand | ► YouTube: http://bit.ly/2OQxHlt ► Facebook: https://www.facebook.com/BrooklynHillFit/ ► Instagram: https://www.instagram.com/brooklynhillfit/ ► Twitter: https://twitter.com/brooklynhillfit | Bodybuilding.com Signature Stacks | ► Signature Beginner Stack: https://bbcom.me/2BtpuPV ► Signature Muscle Building Stack: https://bbcom.me/2BlDbAr ► Signature Pre/Post Stack: https://bbcom.me/2Bqcz1k ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Sat 09 Feb 2019 09:35:16 +0200 https://www.nutra-365.com/videos/214/full-day-of-eating-brooklyn-hillenbrand/ https://www.nutra-365.com/videos/285/day-in-the-life-fitness-model-photo-shoot-yami-mufdi/
Meet Bodybuilding.com & Optimum Nutrition sponsored athlete Yami Mufdi. Today, she well take you through a 'Day in the Life" of a fitness model on a photoshoot. ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2raeQsg ► Premium Fitness Plans: https://bbcom.me/2rakhav ► Lifestyle Vlog Video: https://www.youtube.com/watch?v=TR6XPrIsN0Q | Who is Yami Mufdi? | • an athlete. • a Coach. • an NCSF certified personal trainer. • a 200-hour Registered Yoga teacher. • currently studying to become a Holistic Lifestyle Coach. • a content creator. • an NPC Bikini Competitor • a Bodybuilding.com & Optimum Nutrition Athlete • and most importantly, a lover of life & making dreams come true. | Follow Yami Mufdi | ► YouTube: https://www.youtube.com/user/yamimufdi ► Instagram: https://www.instagram.com/yamimufdi/ ► Facebook: https://www.facebook.com/Yamimufdi ► Twitter: https://twitter.com/yamimufdi/ ► Website: https://www.yamimufdi.com/ | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Protein: https://bbcom.me/2jjLzqN ► Signature Amino Plus Energy: https://bbcom.me/2rgAX0j ► Signature BCAA: https://bbcom.me/2r8tdgO ► Signature Creatine Monohydrate: https://bbcom.me/2jjavia ► Signature Fish Oil: https://bbcom.me/2radaid ► Signature Green Tea: https://bbcom.me/2raAxsf ► Signature Joint Support: https://bbcom.me/2r8tj8a ► Signature L-Carnitine: https://bbcom.me/2r8tlwO ► Signature Micronized Glutamine: https://bbcom.me/2r8tkZM ► Signature Multivitamin: https://bbcom.me/2r8twIu ► Signature Pre Workout: https://bbcom.me/2rbjvdn ► Signature Test Booster: https://bbcom.me/2ramR0h ► Signature Vitamin D3: https://bbcom.me/2r8tUXs ► Signature ZMA: https://bbcom.me/2rc5Um0 ► Bodybuilding.com Clothing: https://bbcom.me/2jiMZlq ========================================­===== | Bodybuilding.com | ► Supplement Store: https://bbcom.me/2jgY0Du ► Sales & Specials: https://bbcom.me/2jfMeJE ► Fitness Articles: https://bbcom.me/2jk6cmu ► Premium Fitness Plans: https://bbcom.me/2rakhav ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 30 Apr 2018 17:59:27 +0200 https://www.nutra-365.com/videos/285/day-in-the-life-fitness-model-photo-shoot-yami-mufdi/ https://www.nutra-365.com/videos/435/athlete-for-life-samantha-leete-fitness-360/
One of the many things that make Samantha Ann Leete such an inspirational athlete is her realistic, balanced approach to health and fitness. (HD Reupload) Read Samantha Ann Leete's Full Article ► http://bbcom.me/2e1oYeJ Supplements for Women ► http://bbcom.me/2e1qdL1 She has a full-time job, coaches cheerleading, participates in bikini competitions, and makes appearances at fitness expos. She's a busy girl! Sometimes, fitness has to come second on her priority list—and that's OK. Samantha has learned how to balance her life and her schedule. Samantha has also become an expert at maintaining a positive attitude despite having a hectic life. She loves fitness, enjoys her workouts, and feels healthy and happy about her diet. It is this positivity—along with a fantastic body— that earned her first place at the 2013 BodySpace Spokesmodel Contest. She'd be the first person to tell you that fitness doesn't just belong to an elite group of people, it belongs to everybody. As she says, "If I can do it, anyone can!" If you have a busy life and are looking for ways to implement a healthier lifestyle into your schedule, check out Samantha's plan. You'll learn how to make workouts, healthy nutrition, and supplementation work for your hectic day. ========================================­===== | Recommended Supplements | NLA for Her Whey ► http://bbcom.me/2e1qEos - The Ultimate Lean Protein! - 28g Of Lean Protein With Added Amino Acids For Recovery!* NLA for Her Shred ► http://bbcom.me/2e1qttl - Natural Fat Burner!* - Formulated and Dosed for Females Designed to Promote Fat Loss!* Opti-Women Multivitamin ► http://bbcom.me/2e1pBF1 - Daily Multi-Vitamin Capsule for Women's Health* - 40 Active Ingredients and Essential Daily Nutrients in One* ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2e1rh1f Sales & Specials ► http://bbcom.me/2e1oUvz Fitness Articles ► http://bbcom.me/2e1rj9n #1 Online Supplement Store ► http://bbcom.me/2e1rtxn Free Fitness Plans ► http://bbcom.me/2e1pgC6 #1 Women's Fitness Site ► http://bbcom.me/2e1qZaI ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 12 Oct 2016 12:07:20 +0200 https://www.nutra-365.com/videos/435/athlete-for-life-samantha-leete-fitness-360/