https://www.nutra-365.com/tags/basketball/ Sat 12 Sep 2026 05:19:05 +0200 https://www.nutra-365.com/videos/108/explosive-workout-routine-for-athletes-raynor-whitcombe-team-beast-athlete/
Team Beast Athlete, Raynor Whitcombe, takes you through a workout that focuses on building strength, conditioning, and the explosive power needed to elevate your game for sports. ► Try Beast Sports Creature Powder: https://bbcom.me/2ZO18MG ► Try Beast Sports Super Test: https://bbcom.me/3pLDPh3 ► Shop Beast Sports Nutrition Supplements: https://bbcom.me/2ZZsj7n ► Subscribe: http://bit.ly/2DK5lGD Definitely give this workout from Raynor Whitcombe a try if you're looking to help improve your strength, conditioning, and explosiveness in your specific sport. | Warm-Up | 1. Deep Lunge: 2-3 sets, 10 reps 2. Lateral Lunges with Pivot: 2-3 sets, 10 reps 3. Knee Rock RDLs: 2-3, 10 reps 4. Lateral Shuffles: 2-3 sets, 10-15 Yards 5. Bodyweight Squats; 2-3 sets, 10-15 reps 6. Stationary Bear Crawl 4 Point Push-Up: 2-3 sets, 5-10 reps 7. High Knee Skips: 2-3 sets, 10-15 yards | Beast Strength Circuit Workout | 1. Explosive Ball Slams: 3-5 sets, 10-15 reps 2. Modified Rockin Press: 3-5 sets, 10-15 reps or failure 3. Dumbbell Split Squat: 3-5 sets, 5 reps (per leg) w/ 4 second hold 4. Explosive Broad Jumps: 3-5 sets, 10-40 yards or close to failure 5. Explosive Tuck Jumps: 3-5 sets, 5-8 reps or close to failure | Follow Beast Sports Nutrition | Instagram: https://www.instagram.com/beastsportsnutrition/ | Follow Raynor Whitcombe | https://www.instagram.com/kingaden88/ 00:00 - Intro 00:15 - Warm-Up 06:35 - Beast Strength Circuit Workout ========================================­===== | Follow Us | ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 24 Feb 2021 05:37:05 +0200 https://www.nutra-365.com/videos/108/explosive-workout-routine-for-athletes-raynor-whitcombe-team-beast-athlete/ https://www.nutra-365.com/videos/148/get-stronger-today-bodybuilding-com-all-access/
Get supplement guides, nutrition plans, training advice, and store discounts in addition to accessing over 50 expert fitness plans! ► All Access 7-Day Free Trial: https://bbcom.me/2QmgF2x ► Shop Signature Supplements: https://bbcom.me/2q7VpTI ► Subscribe: http://bit.ly/2DK5lGD We have muscle building, weight loss, strength gaining, and performance training programs from all your favorite trainers and fitness influencers. | Kris Gethin | Kris is the founder of the DTP training method, director and co-founder of Gethin Gyms, and former editor-in-chief of Bodybuilding.com. He is the Director of Trainers for Physique Global and CEO of the supplement brand KAGED MUSCLE which ships worldwide and is one of the highest rated and reviewed supplement companies in the world. | Jamie Eason | Jamie has proven time and time again that lifting weights and building muscle are not only for men. Women all over the world have followed Jamie's lead and found that curling dumbells and squatting barbells have made them stronger, healthier, and happier with their appearance. | Jim Stoppani, Ph.D. | Jim Stoppani, Ph.D., received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. Following graduation, he served as a postdoctoral research fellow in the prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in muscle tissue. In 2013, Dr. Stoppani created JYM Supplement Science, a revolutionary sports nutrition company rooted in product transparency. Among the company's award-winning products are Pre JYM (a pre-workout formula), Post JYM (post-workout), and Pro JYM (a whey/casein/egg protein blend). This trio of performance-enhancing supplements are known collectively as the "JYM System." Other JYM products include Vita JYM (multivitamin), Omega JYM (fish oil), Shred JYM (fat burner), Alpha JYM (testosterone booster), and ZMA JYM. Dr. Stoppani has written thousands of articles on exercise, nutrition, and health, and is the author of "Encyclopedia of Muscle & Strength," co-author of the New York Times Bestseller, "LL Cool J's Platinum 360 Diet and Lifestyle," co-author of the book "Stronger Arms & Upper Body," and co-author of the chapter "Nutritional Needs of Strength/Power Athletes" in the textbook "Essentials of Sports Nutrition and Supplements." Dr. Stoppani is the creator of the Platinum 360 Diet, and the creator of the diet program found in the book "Mario Lopez's Knockout Fitness." | Hannah Eden | Hannah Eden is a young fitness entrepreneur whose refreshing vision for HIIT workouts and unstoppable drive to help others is making the world a better place… one fight at a time. Eden began her fitness journey as a CrossFit athlete in 2013, and since then she has reinvented herself as a celebrity trainer, entrepreneur and philanthropist. | Julian Smith | The first time you see some of the moves Team Bodybuilding.com athlete Julian "The Quad Guy" Smith does to build his legs in the gym, your jaw will hit the floor. But with his feathered quads and shredded hamstrings, Smith has the size and definition to defend his extraordinary approach. Smith is bringing back old-school bodybuilding exercises—and short shorts—in a very big way. "The old-school guys didn't have half the stuff we have now," explains Smith. "You'd see pictures of Tom Platz doing sissy squats—there's no machine, there's no squat rack, no anything besides him and a dumbbell. Guys like Arnold and Tom Platz and Frank Zane—they just had a 'no bullshit' mindset to bodybuilding." With an eye for detail and innovation, and an ability to create world-class workouts on the fly, Smith has become a compelling force of his own in the online fitness community. ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 15 Nov 2019 08:39:03 +0200 https://www.nutra-365.com/videos/148/get-stronger-today-bodybuilding-com-all-access/ https://www.nutra-365.com/videos/205/weight-room-extreme-makeover-michele-clark-high-school-trailer/
Our Lift Life Foundation has one goal in mind: serving students at underfunded high schools across the US by transforming their dilapidated weight rooms into state-of-the-art facilities. ► Watch the Full Story: http://bit.ly/2CtUX5a ► Nominate a School: http://bit.ly/2Cu3XqO ► Other Lift Life Foundation Projects: http://bit.ly/2tnT7Mh Partnering with @OptimumNutrition on our most recent project at Michele Clark High in Chicago was our most touching transformation to date. When the @liftlifefoundation received the school’s submission video for a remodel, weights were tossed on the floor aimlessly and machines were held together precariously. The results after modernizing the weight room would stun everyone. Witness the reaction of the students once their new and transformed weight room is revealed by watching the full video, linked in our bio. Be a part of the change! Help us out by donating to the cause and bring another world-class weight room to a school in need. | Support the Lift Life Foundation | ► Lift Life Snapback Hat: https://bbcom.me/2CGYInZ ► Lift Life Raglan 3/4 Tee: https://bbcom.me/2CxPdHl ► Donate to the Lift Life Foundation: https://bbcom.me/2CyA7l8 ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Thu 21 Mar 2019 01:05:36 +0200 https://www.nutra-365.com/videos/205/weight-room-extreme-makeover-michele-clark-high-school-trailer/ https://www.nutra-365.com/videos/239/i-promise-bodybuilding-com-signature/
Time-tested, gym-proven ingredients are what you need to help achieve your fitness goals. Find them in Bodybuilding.com Signature products. ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2OdHstq ► All Access 7-Day Free Trial: https://bbcom.me/2O9P7Zp | Bodybuilding.com Signature Stacks | ► Signature Beginner Stack: https://bbcom.me/2O6Hva9 ► Signature Muscle Building Stack: https://bbcom.me/2O9E6HH ► Signature Pre/Post Stack: https://bbcom.me/2O7QWq3 | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Isolate: https://bbcom.me/2Ob5Njo ► Signature 100% Whey Protein: https://bbcom.me/2O6Hx1L ► Signature Amino Plus Energy: https://bbcom.me/2O7O2S3 ► Signature BCAA: https://bbcom.me/2Ob3Xim ► Signature Casein: https://bbcom.me/2O8Kcbd ► Signature Creatine Monohydrate: https://bbcom.me/2O76j1O ► Signature Mass Gainer: https://bbcom.me/2O9wSUe ► Signature Multivitamin: http://bbcom.me/2Equ6qr ► Signature Pre Workout: https://bbcom.me/2O7h97Z ►Signature Protein Crunch Bar: https://bbcom.me/2Ob42ma ► Signature Test Booster: https://bbcom.me/2O9wXY2 ► Bodybuilding.com Clothing: https://bbcom.me/2OaFhqx ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 26 Oct 2018 14:54:19 +0200 https://www.nutra-365.com/videos/239/i-promise-bodybuilding-com-signature/ https://www.nutra-365.com/videos/262/personal-trainer-talk-boss-everline-ben-emmanuel-ii/
Cellucor athlete Boss Everline and Ben Emmanuel II are here to tell you what they love about personal training and what they tell every single one of their clients. ► Shop Cellucor Supplements: https://bbcom.me/2O92t9P ► Premium Fitness Plans: http://bbcom.me/2EnwDkW Personal training is more than just putting someone through a tough workout; it's learning how to become a mentor, a motivator, and a friend. It's finding out what makes people tick, what drives them to succeed, and, perhaps most importantly, what limits their capabilities. None of these skills mean anything, however, if you don't have a clientele. Building a solid reputation and a positive brand is what's going to bring you clients. You can have a lot of letters behind your name and a hundred certifications in your pocket, but without a plan for your business, you'll never get to utilize them. | Cellucor Supplement Stacks | C4 + Cor Whey Bundle: https://bbcom.me/2OaE9nW Alpha Test Stack: https://bbcom.me/2Ob57M0 Protein Stack: https://bbcom.me/2OcuDRi | Cellucor Supplements | C4 Original: https://bbcom.me/2O8CgYG C4 Ultimate: https://bbcom.me/2Odb4bh Alpha Amino: https://bbcom.me/2OdlQ19 C4 Ripped: https://bbcom.me/2Ob5iXG C4 Sport: https://bbcom.me/2O9cVOq COR-Performance Whey: https://bbcom.me/2Oa9kzD COR-Performance Creatine: https://bbcom.me/2Ob5Nkw FitJoy Bars: https://bbcom.me/2O8JBHL IsoPro: https://bbcom.me/2ObZz3P SuperHD Fire: https://bbcom.me/2OeU9oG | Follow Cellucor | ► YouTube: http://bit.ly/2OdEJkH ► Instagram: https://www.instagram.com/cellucor/ ► Facebook: https://www.facebook.com/Cellucor/ | Follow Boss Everline | ► YouTube: http://bit.ly/2Odmdsz ► Instagram: https://www.instagram.com/justtrain/ ► Facebook: https://www.facebook.com/JustTrainWithBoss #PersonalTraining #Athlete #Sports #Coach #Fitness #Motivation #PersonalTrainer #Cellucor ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 25 Jul 2018 02:16:54 +0200 https://www.nutra-365.com/videos/262/personal-trainer-talk-boss-everline-ben-emmanuel-ii/ https://www.nutra-365.com/videos/448/office-gym-we-lift-this/
One sunny day, Kizzito Ejam was lifting at the Bodybuilding.com headquarters. When suddenly he realized... You don't need to be in the gym to workout out! Top 50 Best Supplements ► http://bbcom.me/2bAvlny ========================================­===== | Recommended Supplements | Gold Standard 100% Whey ► http://bbcom.me/2bAvxTO - Muscle Building Whey Protein Powder* - 24g of Whey Protein with Amino Acids for Muscle Recovery and Growth* Pre Jym ► http://bbcom.me/2bAvgQJ - Pre-Workout Powder Powerhouse* - Scientifically Advanced All-In-One Formula for Improved Workouts* LeanMode ► http://bbcom.me/2bAvGXw - Stimulant Free Fat Loss Support* - 5 Stimulant Free Modes Of Fat Burning* ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/2bAvnf3 Sales & Specials ► http://bbcom.me/2bAvwzn Fitness Articles ► http://bbcom.me/2bAx8c4 #1 Online Supplement Store ► http://bbcom.me/2bAwfAr Free Fitness Plans ► http://bbcom.me/2bAvqYx #1 Women's Fitness Site ► http://bbcom.me/2bAvHut ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 24 Aug 2016 20:27:51 +0200 https://www.nutra-365.com/videos/448/office-gym-we-lift-this/