https://www.nutra-365.com/tags/baking/ Sat 12 Sep 2026 05:13:47 +0200 https://www.nutra-365.com/videos/145/chocolate-coconut-protein-balls-recipe/
It's hard to believe these protein treats are held together without honey, peanut butter, or syrup, but it's true! ► Get the Full Recipe: https://bbcom.me/2OTvIj4 ► Shop Signature Whey Protein: https://bbcom.me/2YvDXFq ► Shop Signature Protein Crunch Bar: https://bbcom.me/34Yux7A ► All Access 7-Day Free Trial: https://bbcom.me/361UW4G ► Subscribe: http://bit.ly/2DK5lGD The natural sweet and sticky texture of dates bind everything together, while cacao powder, almonds, and unsweetened coconut flakes provide the superfood punch that's the hallmark of many a Signature recipe. With the double chocolate goodness of Signature Chocolate whey protein and Double Chocolate Chunk Protein bar--wait, does that make it triple chocolate?--these chocolatey protein balls will disappear fast! | Ingredients | 1 date, pitted medjool dates, pitted and packed 1½ cup almonds, slivered ½ cup water 1 tbsp raw cacao powder 4 scoop Signature Chocolate Whey Protein Powder 1 bar Signature Protein Crunch Bars, Chocolate Chunk, chopped ½ cup dried unsweetened coconut flakes | Directions | 1. Place dates in food processor and pulse to chop. Add almonds, water, cacao powder, and whey protein and process until smooth. 2. Stir in chopped protein bar, then roll into 2-inch balls and coat with coconut flakes. Place on a cookie sheet and chill in refrigerator for at least one hour or overnight before serving. ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Fri 06 Dec 2019 12:49:33 +0200 https://www.nutra-365.com/videos/145/chocolate-coconut-protein-balls-recipe/ https://www.nutra-365.com/videos/207/chocolate-protein-donuts/
This quick and easy protein donut recipe is everything you need to turn your favorite cheat into a healthy treat! ► Shop Signature Casein Protein: https://bbcom.me/2UCZ99J ► All Access Free 7-Day Trial: https://bbcom.me/2UHY9kM ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2UEeVBb If you haven't yet invested in a mini donut tin, now's your chance. This chocolate protein donut recipe is totally worth it—rich, chocolatey goodness, vitamin-packed pumpkin puree, and a gooey peanut butter glaze to top it all off. And did we mention it's a gluten-free recipe with zero added sugar and plenty of protein to help you meet your macro goals? Now that's a guilt-free treat! | Macros | Calories: 228 Carbs: 8g Protein: 15g Fat: 15g | Donut Ingredients | 2 whole egg ½ cup egg whites 1 tsp vanilla extract 1 tbsp coconut oil ¾ cup pumpkin puree 2 scoop Signature Chocolate Casein Protein: https://bbcom.me/2UCZ99J 2 tbsp cocoa powder, unsweetened ½ tbsp xanthan gum 1 tsp baking powder | Peanut Butter Glaze | ¼ cup natural creamy peanut butter 2 tbsp coconut oil | Directions | Prep: 15 min Cook: 15 min Total: 30 min 1. Preheat oven to 325 degrees F. 2. Thoroughly whisk together eggs, egg whites, coconut oil, and pumpkin puree. 3. In a separate bowl, sift together protein powder, cocoa powder, baking powder, and xanthan gum. 4. Add the dry ingredients to the wet and whisk thoroughly (you can use a mixer if you would like). The mixture should be quite thick. 5. Spray your mini donut pan with nonstick spray. Scoop all of the mixture into a gallon resealable bag and cut a medium sized hole in the corner of your bag. Squeeze the mix into the donut pan. 6. Bake for about 12 minutes and remove from pan immediately to cool. For peanut butter glaze (optional), heat peanut butter and oil in microwave for 30-40 seconds and whisk together before drizzling on top of cooled donuts. 7. Special Equipment: 1 mini donut tin | Whey Isolit | Great for low-carb diets, low in fat, and easily digested.* | Whey Concentrate | Concentrate has a more balanced amount of proteins, carbs, and fats to fuel your workouts.* | Whey Hydrolysate | This whey protein has been hydrolyzed, or broken down into strings of amino acids called peptides, for even faster absorption than standard whey!* | Digestive Enzymes | These enzymes help with the digestion of your protein.* In fact, they are clinically studied and shown to increase the uptake of amino acids into the blood by 20% compared to whey protein given alone.* ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Sat 16 Mar 2019 05:04:55 +0200 https://www.nutra-365.com/videos/207/chocolate-protein-donuts/ https://www.nutra-365.com/videos/389/protein-blueberry-muffins-lais-deleon-s-sweet-no-bake-protein-treats/
I love this easy, no-bake recipe because it requires minimal prep work and cook time. It's an easy way to get in a healthy serving of antioxidants, muscle-building protein, and yummy, baked goodness. Free & Flat Rate Shipping | Look for the B-Elite Badge ► http://bbcom.me/2oSl1S2 NLA for Her Supplements ► http://bbcom.me/2oSiBTF | Ingredients | - Liquid egg whites, 4-1/2 tbsp (69 g) - Vanilla extract, 1 tbsp - Fat-free blueberry Greek yogurt, 2.65 oz. (75 g) - Baking powder, 1/4 tsp - Salt, 1/8 tsp - Coconut flour, 3 tbsp (21 g) - Honey, 1/2 tbsp (10.5 g) - Blueberries, 1/4 cup - Blueberry Muffin protein powder, 1 scoop (30 g) ► http://bbcom.me/2oS6lCG - Coconut oil spray | Directions | 1. In a large mixing bowl, add your liquid egg whites, vanilla (or almond) extract, and your fat-free blueberry Greek yogurt. 2. Add baking powder, salt, and coconut flour. 3. Add honey and protein powder, and mix to an even batter consistency. 4. Mix in fresh blueberries. 5. Coat the inside of a silicone cupcake mold with coconut oil spray. Fill with the batter. 6. Use a microwave to cook muffins in 30-second intervals until the batter is no longer gooey. | Nutrition Facts | - Serving size: 1 muffin - Recipe yields 2 servings - Calories: 168 - Fat: 4 g - Carbs: 19 g - Protein: 17 g ========================================­===== | Recommended Supplements | NLA for Her Shred ► http://bbcom.me/2oSjgnQ - Natural Fat Burner!* - Formulated and Dosed for Females Designed to Promote Fat Loss!* NLA for Her Whey ► http://bbcom.me/2oS6lCG - The Ultimate Lean Protein! - 28g Of Lean Protein With Added Amino Acids For Recovery!* NLA for Her Uplift Pre-Workout ► http://bbcom.me/2oShxyT - Pre-Workout Energy!* - Supports Clean & Sustained Energy For Improved Athletic Performance!* ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2oSl1S2 Fitness Articles ► http://bbcom.me/2oSfTh2 #1 Online Supplement Store ► http://bbcom.me/2oSgChX Free Fitness Plans ► http://bbcom.me/2oS5otX #1 Women's Fitness Site ► http://bbcom.me/2oS5odr ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Thu 13 Apr 2017 04:30:41 +0200 https://www.nutra-365.com/videos/389/protein-blueberry-muffins-lais-deleon-s-sweet-no-bake-protein-treats/ https://www.nutra-365.com/videos/466/peanut-butter-chocolate-protein-drops-quick-recipes/
These little drops of protein-packed goodness are perfect for a pre- or post-workout meal, or even as a mid-day snack. They're easily portable, so you can have access to a healthy meal no matter what you're doing. 6 Muscle-Building Recipes ► http://bbcom.me/1Pgq4nd More Healthy Recipe Ideas ► http://bbcom.me/1Pgqx8Y Just like abs, beasts aren't actually made in the gym. They're made in the kitchen. To become a beast, you have to eat high-quality fuel in the right quantities to recover from your brutal workouts, build muscle, and perform at your peak. Since high-quality fuel can be hard to come by, it's best to make your own in the kitchen. ========================================­===== | Ingredients | Peanut Butter - 1 cup Honey - 3/4 Cup Vanilla Whey Protein - 1 Cup ► http://bbcom.me/1PgrIVS Mini Chocolate Chips - 1/8 cup (optional) Oats - 1 1/2 cup Walden Farms Chocoalte Syrup - 2 tbsp ► http://bbcom.me/1PgsimE ========================================­===== | Directions | 1. Heat peanut butter and honey in a medium saucepan until melted. 2. In a bowl, mix whey and oats. 3. Add melted peanut butter and honey mixture to the bowl and mix until all ingredients are fully incorporated. 4. Stir in the Walden Farms syrup or add it as a drizzle once the balls have been made. 5. Mold the mixture into golf ball-sized balls. 6. Refrigerate for 10-15 minutes before enjoying! ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/1Tv1AZd Sales & Specials ► http://bbcom.me/1Tv1SPO Fitness Articles ► http://bbcom.me/1Tv1Lnx #1 Online Supplement Store ► http://bbcom.me/1Tv1lNU Free Fitness Plans ► http://bbcom.me/1Tv1Oj9 #1 Women's Fitness Site ► http://bbcom.me/28NBI9S ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Wed 22 Jun 2016 05:31:02 +0200 https://www.nutra-365.com/videos/466/peanut-butter-chocolate-protein-drops-quick-recipes/ https://www.nutra-365.com/videos/478/frozen-protein-cheesecake-cups-quick-recipes/
No need to head to the Cheesecake Factory. Save calories and cash by making your own cheesecake cups with minimal prep work! 10 Delicious Protein Recipes ► http://bbcom.me/1qH9bX9 More Healthy Recipe Ideas ► http://bbcom.me/1qH9D7T Protein supplementation isn't all about chugging shakes and slamming liquid nutrition at precise times. Sure, protein is critical to your fitness goals, but choosing health shouldn't mean sacrificing taste or fun. In fact, feeding your muscles can be all about great-tasting, protein-packed desserts that rival the flavor of your favorite cream-cheese-covered breakfast pastries! | Ingredients | Jell-O sugar-free cheesecake pudding mix - 1/2 Packet Stevia - 2 packets Unsweetened Almond Milk - 1 cup Muscle Milk Graham Cracker Whey Protein - 2 Scoops ► http://bbcom.me/1qHa5D4 | Directions | 1. Mix all ingredients until batter reaches a thick consistency. 2. Place cupcake wrappers into cupcake baking tray and pour batter about half way in each. 3. Freeze for 1-2 hours. 4. Top with peanut butter or almond butter. Enjoy! | Bodybuilding.com | Fitness Apps ► http://bbcom.me/1Tv1AZd Sales & Specials ► http://bbcom.me/1Tv1SPO Fitness Articles ► http://bbcom.me/1Tv1Lnx #1 Online Supplement Store ► http://bbcom.me/1Tv1lNU Free Fitness Plans ► http://bbcom.me/1Tv1Oj9 | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Tue 24 May 2016 21:16:31 +0200 https://www.nutra-365.com/videos/478/frozen-protein-cheesecake-cups-quick-recipes/