https://www.nutra-365.com/categories/entertainment/ Sat 12 Sep 2026 05:18:22 +0200 https://www.nutra-365.com/videos/306/the-arnold-classic-fitness-expo-day-2-2018/
Arnold Schwarzenegger stopped by the Bodybuilding.com booth to taste some aminos and take some pictures! ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2HZtLfF ► Premium Fitness Plans: http://bbcom.me/2I3dpCQ | Bodybuilding.com Signature Supplements & Clothing | ► Signature 100% Whey Protein: http://bbcom.me/2I3dGFS ► Signature Amino Plus Energy: http://bbcom.me/2I2O4Jc ► Signature BCAA: http://bbcom.me/2I0qjRT ► Signature Creatine Monohydrate: http://bbcom.me/2I0qwVb ► Signature Fish Oil: http://bbcom.me/2I0qIUp ► Signature Green Tea: http://bbcom.me/2HX0MsV ► Signature Joint Support: http://bbcom.me/2HXIjfI ► Signature L-Carnitine: http://bbcom.me/2I27CNx ► Signature Micronized Glutamine: http://bbcom.me/2HYKNue ► Signature Multivitamin: http://bbcom.me/2HXO254 ► Signature Pre Workout: http://bbcom.me/2I0BpGr ► Signature Test Booster: http://bbcom.me/2I2PdjY ► Signature Vitamin D3: http://bbcom.me/2I2Py6e ► Signature ZMA: http://bbcom.me/2I0mZq7 ► Bodybuilding.com Clothing: http://bbcom.me/2HYKSy2 ========================================­===== | Bodybuilding.com | ► Supplement Store: http://bbcom.me/2I0q8G4 ► Sales & Specials: http://bbcom.me/2I06mKR ► Fitness Articles: http://bbcom.me/2I2dGFM ► Premium Fitness Plans: http://bbcom.me/2I3dpCQ ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Sat 03 Mar 2018 23:29:38 +0200 https://www.nutra-365.com/videos/306/the-arnold-classic-fitness-expo-day-2-2018/ https://www.nutra-365.com/videos/324/glutes-for-her-ifbb-bikini-pro-amy-updike-s-lower-body-workout/
Who doesn't want sculpted glutes and legs? Here's a workout from IFBB Bikini Pro Amy Updike that will shape your lower half into top form. ► Get the Full Sets & Reps for this Workout: https://bbcom.me/36lKBlb ► Shop NLA for Her Supplements: https://bbcom.me/34n1lqd ► All Access 7-Day Free Trial: http://bbcom.me/2EnwDkW ► Subscribe: http://bit.ly/2DK5lGD IFBB Bikini Pro Amy Updike's latest workout is all about shaping and leaning out your legs, with a focus on the back of your legs. From her years of experience as an IFBB Bikini pro, this NLA for Her-sponsored athlete has created an intense workout that will hit your glutes hard, but also give you a chance to develop that one often-overlooked part of the physique: your calves! | Side Step | Place a resistance band around your knees for this first exercise. As you move, you'll be in about a half squat with your spine neutral—neither rounded nor arched. Keeping your chest up, take small steps side to side. Focus on maintaining tension in your glutes. | Barbell Hip Thrust | Keep the resistance band around your knees, and focus on keeping your knees out. Don't let them cave in! Thrust the barbell all the way up with your hips, and give your glutes a good squeeze at the top of every rep. To get the most from this exercise, Updike holds the last rep of every set at the top of the movement while squeezing her glutes. Focusing attention on your glutes in this fashion strengthens your mind-muscle connection. | Hamstring Curl | Start your first set using a heavy weight, then taper off for your next 3 sets. Do more work on the mind-muscle connection by paying close attention to your hamstrings as you slowly lower the weight. More time under tension leads to more gains! Updike says that if one of your goals is to build muscle size, make the last set a dropset: Do all the reps you can just short of failure, then drop some of the weight and rep to just short of failure again. | Sumo-Stance Straight-Legged Deadlift | This exercise will get you thinking about your hamstrings and your glutes at the same time. Focus on keeping a slight bend in your knees, your core tight, and your back straight. | Leg Press | The wide-stance version will target your inner thighs. The narrow-stance version will hit your outer thighs and the back of your hamstrings. Go after this superset with intensity. Push yourself! | Box Step-Up | This is a great exercise to do near the end of a workout, to really burn out those leg muscles. But leave a little in the tank—you're not done yet! | Calf Press | Start with your feet about shoulder-width apart and your toes pointing forward. As you work through the reps, experiment with pointing your toes in and out to see how each position hits a different part of your calves. This is one of Updike's favorite exercises because she finds that many women are so focused on working their booty-building glutes that they forget to work their calves. The calf press is a good way to help maintain a balanced look in your legs. If your goal is to maintain overall balance, Updike recommends you do this workout once a week. If you want to focus on developing the shape of your lower body, do the workout twice a week! ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Thu 28 Dec 2017 08:24:39 +0200 https://www.nutra-365.com/videos/324/glutes-for-her-ifbb-bikini-pro-amy-updike-s-lower-body-workout/ https://www.nutra-365.com/videos/330/cybro-s-big-day/
It's Cybro's Big Day. Check out all the great Cyber Monday deals at Bodybuilding.com. Get 25% off participating brands by entering the coupon code at checkout. Cybro Monday Deals ► http://bbcom.me/2iVhZbe 25% Off Participating Brands Use Coupon Code: CYBRO25 25% Off Top Proteins ► http://bbcom.me/2iXpu1l 25% Off Top Pre-Workouts ► http://bbcom.me/2iW6JeM 25% Off Top Post-Workotus ► http://bbcom.me/2iW6gJy ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2q1djSY Fitness Articles ► http://bbcom.me/2q1p7Vq #1 Online Supplement Store ► http://bbcom.me/2q1os6y Free Fitness Plans ► http://bbcom.me/2q1dhKU #1 Women's Fitness Site ► http://bbcom.me/2q1ouvc ========================================­===== | Follow Us | Twitch ► http://bit.ly/2q1dttE YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. ]]> Mon 27 Nov 2017 02:43:30 +0200 https://www.nutra-365.com/videos/330/cybro-s-big-day/ https://www.nutra-365.com/videos/679/joe-manganiello-s-cover-shoot-january-2014-issue/
True Blood's most badass werewolf talks about his idol Joe Weider, being on the cover of Muscle & Fitness for the second time, his best tips to getting jacked to play Alcide Herveaux, and his new fitness book Evolution. ]]> Wed 08 Jan 2014 18:26:47 +0200 https://www.nutra-365.com/videos/679/joe-manganiello-s-cover-shoot-january-2014-issue/ https://www.nutra-365.com/videos/681/m-f-live-episode-3-the-avengers-premiere/
Check out our editor-in-chief mixing it with Hollywood stars at the movie premiere in New York ]]> Fri 04 May 2012 04:27:45 +0200 https://www.nutra-365.com/videos/681/m-f-live-episode-3-the-avengers-premiere/